The only reason people do these is to assert dominance over other people in the gym
The only reason people do these is to assert dominance over other people in the gym
The only reason people do these is to assert dominance over other people in the gym
I do them because theyre fun
The only reason anyone does these is because they’re a skinny monster drinking parkourgay
im serious I’ve never been impressed by someone doing muscle ups. It’s one of the most obnoxious homosexual lifts possible imo. I’m much more impressed by dudes who can bang out tons of pull-ups. Muscle ups are genuinely in the trash with kipping pull-ups. I don’t care if they’re supposed to be le hard they look moronic and only gays do them
If its a kipping muscle up, sure. But if you can do a strict form muscle up and you are above 5’10 then I am impressed.
Agreed.
There was a super jacked black guy at my old gym who would crack them out in the middle of the gym while grunting loudly. Pretty sure he was on the juice.
So much fricking cope holy shit!
t.
t. powershitter cope
Can you even do one pull-up, fatty?
The merit of your answer depends on your own competency.
If you can't do muscle ups, but hate on them, it's cope.
If you can, but know they are just ego movements, you are correct.
I can do 10 and would only rarely do them outside. Doing them indoors at a commercial gym on a non-pull up bar is cringe and tryhard as frick. The energy expenditure to hypertrophy/strength gains yielded is also really poor. It's like the deadlift of calisthenics gains wise
>If you can't do muscle ups, but hate on them, it's cope.
>If you can, but know they are just ego movements, you are correct.
Kinda agree. Like, there are these videos of people doing muscle-ups in the gym and filming it like morons, hoping to get attention. It's like this one video of a bodybuilder going on a pool full of people to flex his muscles only to find out that no one fricking cares.
But anyway, muscle-ups are still good exercise and skill to have, especially those on rings. I can do weighted ring muscle-ups, but decided to add them as bodyweight only accessory to one of my workouts. The benefits they provide are so good:
>False grip for insane wrist strength and mobility
>Coordination you won't get from just superset of pullups and dips
>Feeling like you're fricking flying
It's a great upper body exercise overall
Kek, this video is just sad. Lifting for women truly is stupid, it just doesn't work huh
>weighted ring muscle up
You weigh 100lbs don't you.
This, muscle ups, weighted calisthenics, 1 arm pull ups mog the shit out of the entire gym.
Kek, fatty triggered.
Either you are a fatty who just did the impossible doing 3 half-assed pullups and just saw a better man doing muscle ups or plain moronic
Tell me what you think of 40 pull-ups vs 40 muscle ups
>weeeeeh the exercise you enjoy is ego lifting stop doing it you're ego lifting weeeeh
A couple of years ago, there was a dude that mogged my whole gym by doing muscle-ups with rings starting by sitting on the floor.
I've only seen skinny little manlet zoomers doing these. Nobody is impressed if you can do some spastic autism gymnastic shit when you weigh 100 pounds soaking wet.
They're not doing it for you, fat
>been training for months
>tried to do some this morning cause only one other person in the gym (facing away)
>fail again
oh well
flagpole
>140lb dyel
>asserting dominance
Sure thing little guy