You'll be fucking hungry as well, that's what's wrong with it. I'm on a diet of ground beef, black/red/kidney beans, mixed greens, eggs, & some milk & managing. I could consume this fast food you just mentioned in like two minutes flat. You'll go crazy on this.
That says more about you than it does the diet.
Just because you’re hungry all the time and lack self control doesn’t mean the diet is bad. A normal person would be fine eating like this.
>It's needless suffering you dumbass.
Anon, this is IST. Physical fitness in the 21st century is little more than masochism. None of this shit even matters. The people who rule the world aren’t gymrats. The people who have the most sex aren’t gymrats. The richest people on the planet aren’t gymrats. The happiest people in the world aren’t gymrats. Normies are gymrats, and they’re pumped full of antidepressants and lonelier than they’ve ever been.
1 month ago
Anonymous
>This is enough >No it isn't >Yes it is >Post body >Nothing matters
You are avoiding the subject. The proof is in the pudding, show us, Anon. Go ahead or be proven an idiot.
1 month ago
Anonymous
You're gonna lecture me now? Stop dodging and post this ripped body by chicken strips & quarter pounders
schizo fuck off
1 month ago
Anonymous
nice concession
1 month ago
Anonymous
You're gonna lecture me now? Stop dodging and post this ripped body by chicken strips & quarter pounders
man these pretentious statue gays are the worst.
especially when they expose their low IQ >you HAVE to suffer with a retarded mc donalds diet there is no other way
Uh, I don't see a single peer reviewed article cited to support your position, chud. That which is asserted without evidence may be rejected without evidence. Next!
lol I ate a similar "optimized fast food diet" for a year and you'd be amazed at how much of a resemblance you'll bear to "a person who eats fast food for a year". Nobody ever takes into account the bloating and shit.
Gr8 b8 m8 I r8 8/8
What’s wrong with it?
You'll be fucking hungry as well, that's what's wrong with it. I'm on a diet of ground beef, black/red/kidney beans, mixed greens, eggs, & some milk & managing. I could consume this fast food you just mentioned in like two minutes flat. You'll go crazy on this.
That says more about you than it does the diet.
Just because you’re hungry all the time and lack self control doesn’t mean the diet is bad. A normal person would be fine eating like this.
It's needless suffering you dumbass. Post body, let's see how lean this fast food diet got you
>It's needless suffering you dumbass.
Anon, this is IST. Physical fitness in the 21st century is little more than masochism. None of this shit even matters. The people who rule the world aren’t gymrats. The people who have the most sex aren’t gymrats. The richest people on the planet aren’t gymrats. The happiest people in the world aren’t gymrats. Normies are gymrats, and they’re pumped full of antidepressants and lonelier than they’ve ever been.
>This is enough
>No it isn't
>Yes it is
>Post body
>Nothing matters
You are avoiding the subject. The proof is in the pudding, show us, Anon. Go ahead or be proven an idiot.
schizo fuck off
nice concession
You're gonna lecture me now? Stop dodging and post this ripped body by chicken strips & quarter pounders
man these pretentious statue gays are the worst.
especially when they expose their low IQ
>you HAVE to suffer with a retarded mc donalds diet there is no other way
>A normal person would be fine eating like this.
really doubt that
that you need to lurk moar gay
Not an argument.
Uh, I don't see a single peer reviewed article cited to support your position, chud. That which is asserted without evidence may be rejected without evidence. Next!
Maybe add a lemon so you don't get scurvy
I’m pretty sure ensure has vitamin c and other vitamins
You're not going to build any muscle whatsoever on 1155 calories.
Fatties need to lose fat, not build muscle.
What's your point?
lol I ate a similar "optimized fast food diet" for a year and you'd be amazed at how much of a resemblance you'll bear to "a person who eats fast food for a year". Nobody ever takes into account the bloating and shit.
>le all that matters is protein/macronutrients
post micronutrient breakdown. Once you've been lifting a while micros become really important for making progress
>129g protein
OP, im no fitness expert but you are a complete retard