>This is impressive by normie standards

>This is impressive by normie standards

Bulking bros, our response?

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  1. 3 weeks ago
    Anonymous

    Who cares?

  2. 3 weeks ago
    Anonymous

    he's 5 foot tall

    • 3 weeks ago
      Anonymous

      and he recently admitted to being 126 pounds

  3. 3 weeks ago
    Anonymous

    Don't care, I'm still sad because pre-face reveal Charlie was moronic but funny

    • 3 weeks ago
      Anonymous

      I never knew pre-face reveal Charlie but I knew pre-long hair Charlie and I rapidly drifted away as his hair reached its current length. His content got boring because I realized he was kind of a bugman twitch nerd. Not my thing.

  4. 3 weeks ago
    Anonymous

    The ultimate sleeper build XD

  5. 3 weeks ago
    Anonymous

    >literally just not obese
    yes, that's impressive to the average normie

  6. 3 weeks ago
    Anonymous
    • 3 weeks ago
      Anonymous

      if he was actually 5'1 his head would not reach his shoulders, trust me.

    • 3 weeks ago
      Anonymous

      The average human head measures 8-9" long, he seems to be exactly a head shorter then the 6'4" guy, which would make him about 5'6"-5'5" and he claims to be 5'6", so that seems somewhat accurate.

  7. 3 weeks ago
    Anonymous

    When you're 5'0" tall you don't even have to workout to have a body like that. Just don't eat like a pig and you're good. He looks like a child when there's literally any normal sized human in the area.

    I also like how he pretends like he's above the gossip shit when that's all his channel is.

  8. 3 weeks ago
    Anonymous

    Looks like 6 months of training. If he keeps it up, he might look impressive after a few years.

  9. 3 weeks ago
    Anonymous

    >his only source of validation is external
    I'm laughing at you because I know it will hurt your ego

  10. 3 weeks ago
    Anonymous

    He's earning money for doing nothing.

  11. 3 weeks ago
    Anonymous

    He claims he's been lifting for 10 years + he's short + he has a degree in sports science

    Why does he look this DYEL?? I look way better and I'm 6ft tall with just 2 years of training.

    • 3 weeks ago
      Anonymous

      he had a gains goblin for the past 6 years or so
      He only started taking creatine again in the past few months because they broke up

      • 3 weeks ago
        Anonymous

        Wtf is a gains goblin? And what does creatine have to do with a breakup.

        • 3 weeks ago
          Anonymous

          A Gaines goblin is anything that deter your progress. Girlfriends/wives are known for trying to feed their partners or outright interrupt their workout schedule. They do this on purpose so that other females do not want their partner, and no one‘s trying to take away their prize, or because “Nooooo You need to spend time with me! You need to eat food with me! You need to eat the foods that I eat!”

          • 3 weeks ago
            Anonymous

            Get yourself a wife who will workout with you every once and a while and likes to count your reps and cheer you on. Tomboy supremacy is real.

  12. 3 weeks ago
    Anonymous

    Getting a 'sleeper' build physique.

    So basically in gaming a 'sleeper' is a build where your character doesn't look particularly impressive but they absolutely decimate when given the opportunity.

    I've been researching fitness and I'm essentially trying to 'gamify' it to maintain my interest. I always opt for sleeper builds because I'm not interested in vanity but I like to subvert expectations and dominate people who you wouldn't expect me to, so that's how I want to approach fitness.

    I understand that to develop this I need to focus on strength sets (1-5 reps) rather than hypertrophy (8-12) and build the 'skill' of strength. I do not intend on cutting and have no interest in gaining weight. I have no interest in looking 'visibly' muscular because I feel like it would put me to close to these hedonistic vanity-based tiktok bodybuilders who have very different motivations. I just want to be a normal looking dude who can be crazy strong when he needs to be.

    I haven't started yet as I'm still developing my strategy. I'm wondering if there are any tricks or exercises that will help me develop strength while limiting potential hypertrophy as much as possible. I'm already including deadlifts, snatches, cleans (no jerk or presses as they're very shoulder isolating) and farmers carrys for example.

    Thanks in advance big guys, also checked OP

    • 3 weeks ago
      Anonymous

      Sleeper build is just being lean naturally.

      Unless you're really advanced lifting wise you'll always look DYEL in non-summer clothing if you're lean.

      • 3 weeks ago
        Anonymous

        Martial artists are the ultimate sleepers. A student of 10+ years has superior control, balance manipulating the body.
        Lifting wise, Wendler's 5/3/1

        I want to slamdunk newbie babies into trashcans

    • 3 weeks ago
      Anonymous

      Martial artists are the ultimate sleepers. A student of 10+ years has superior control, balance manipulating the body.
      Lifting wise, Wendler's 5/3/1

  13. 3 weeks ago
    Anonymous

    Imagine lifting for anyone but yourself, you'd have to be a homosexual.

  14. 3 weeks ago
    Anonymous

    I look like this and i unironically don't lift

  15. 3 weeks ago
    Anonymous

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