This is more to do with diet, surely?

This is more to do with diet, surely?

  1. 2 weeks ago
    Anonymous

    maybe, but you still need to move your fat ass around

    • 2 weeks ago
      Anonymous

      Of course but if someone was a skelly dyel what would it look like?

      >This is more to do with diet, surely?
      you won't be lean if you don't exercise, you will just be skinny fat

      This isn’t me looking for an out lol I’m in great shape. I’d be interested to see the 74 year old bodybuilders legs

      • 2 weeks ago
        Anonymous

        >Of course but if someone was a skelly dyel what would it look like?
        Look at the sedentary many, and cut down the fat. That is what it would look like.

  2. 2 weeks ago
    Anonymous

    >This is more to do with diet, surely?
    you won't be lean if you don't exercise, you will just be skinny fat

  3. 2 weeks ago
    Anonymous

    What is that shit in the 74-year old man's legs?

    • 2 weeks ago
      Anonymous

      Cum

    • 2 weeks ago
      Anonymous

      Marbling

      • 2 weeks ago
        Anonymous

        Nothing beats the marbling and taste of a well-aged ham from a sedentary senior human.

    • 2 weeks ago
      Anonymous

      Scooby's natty.

  4. 2 weeks ago
    Anonymous

    Half and half. Actually be exercising throughout your life and you won't be a crippled mess is the lesson those pictures show

  5. 2 weeks ago
    Anonymous

    Now post the triathlete's joints

    • 2 weeks ago
      Anonymous

      they are obliterated, that's why he can maintain that muscle mass, because he rides a wheelchair all day

      • 2 weeks ago
        Anonymous

        Ah yes
        >Mild joint pain at 74
        >Easily replaceable joint if it gets too painful
        vs
        >Being on your 6th heart attack of your life
        >Paper bag for a heart means you're winded out of walking 1 inch
        >Multiple strokes mean a nurse has to wipe your ass
        >A liver and kidneys slowly failing from years of fatty shit
        >Blind as fuck because of uncontrolled blood pressure from your diet
        >"At least my joints aren't bad lol"

        Yes, exercising into old age truly is something you should avoid

        • 2 weeks ago
          Anonymous

          That's a diet issue not an exercise issue.
          Also checked.

        • 2 weeks ago
          Anonymous

          >Paper bag for a heart means you're winded out of walking 1 inch
          this is my grand mother, she worked a lot all her life but her diet was shit, she eats mostly carbs and fats, little to no protein, not sure why, it's the dumbest shit, everyone is having chicken and meat and she eats potatoes and salad and little meat, i can't understand that

          • 2 weeks ago
            Anonymous

            Working alot isn't even close to the same a being a triathlete. Working actually ages you faster (repetitive tasks with so low weight it doesn't really affect the muscles much).
            Triathletes also have a very wel balanced endocrinesystem while working alot is linked to imhormanal balances, mostly making to much cortisol.
            BUT food ofcourse is a big factor to this. Eat shit and you will become shit. Someone who does intense excercising will eat very clean but someone who works most of their time and never educate themselves about food will eat like shit.

        • 2 weeks ago
          Anonymous

          Honestly the fatass will probably have shit joints due to excess constant weight regardless

        • 2 weeks ago
          Anonymous

          quads of truth

        • 2 weeks ago
          Anonymous

          I'm the poster you quoted, I truly don't understand if you got the irony or not

        • 2 weeks ago
          Anonymous

          cap’d

    • 2 weeks ago
      Anonymous

      This.

      You goys need to realise that exercise is horrible for you, and all the evidence points towards you joints getting DESTROYED by any exercise that has an RPE beyond 2

      Now subscribe to athleanX and squat university

  6. 2 weeks ago
    Anonymous

    how come 70 yo grampa have more muscles than 40 yo man?

  7. 2 weeks ago
    Anonymous

    The conclusion is
    get huge as fuck with 0 bodyfat

    • 2 weeks ago
      Anonymous

      Wtf, that's impressive

    • 2 weeks ago
      Anonymous

      left has a better body

      • 2 weeks ago
        Anonymous

        Probably cause he's real

      • 2 weeks ago
        Anonymous

        No. He's smaller.

  8. 2 weeks ago
    Anonymous

    No, it has to do with high vs low volume.

    • 2 weeks ago
      Anonymous

      Nice try bro

  9. 2 weeks ago
    Anonymous

    If you’re doing triathlon level cardio you can eat anything you want and not get fat, but for the average person it comes down more to diet.

  10. 2 weeks ago
    Anonymous

    So it's just fat? I thought it was some kind of cancer or something

  11. 2 weeks ago
    Anonymous

    Sure, just remove the adipose tissue in the middle picture to normalize for diet. Now your legs are just twigs. Sarcopenia is multi-factorial and just fixing your diet isn't going to do shit. You really need to exercise like a MF to prevent muscle loss.

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