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Cut for starters.
How much? Down to like 270lbs?
More like 180 over the course of 2 years, while lifting, and then bulk for the next 8 years
Ending at 230 at most after those 10 years
Fat fucking gay
How much should I weight to look like this? Can you weigh 270lbs and still look like that or do you have to go smaller?
A lot smaller, im guessing like 230 at 15-20% bodyfat
Also you probably have no muscle so just cutting to 270 is not enough
Also sorry for calling you a fat gay, i had a bad day
No problem I am both of those things. And you are right for example I can only bench 80kg which is pretty weak especially at my weight. Would cutting to 180 and then working up to 270 work or is 270 just an impossible number for me, sry I seem to be autistically fixated on 270 as my perfect weight.
Hope the rest of your day goes better.
Im just guessing the numbers
Since you weight so much, you will probably arrive pretty lean to 180 after two years, thats the reason i said that kind of arbitrary number
Also, at 6 foot, you will be very fat at 270 unless heavy use of steroids is involved.
Even 230lbs at 20% bodyfat is pushing it.
My best overall advice is start the journey, you will learn more as you go, you will realize how much weight you have to lose(fat) and gain(muscle) when you are closer. Now you are not in a position to know about it
Besides, i recommend you dont obsess over a certain body type, have it as a goal but dont obsess. Ive been there, it isnt smart or sane
Im not going to lie to you, it will be hard from where you are. But it is worth it. It seems like you already started. If you make it a habit, you will enjoy it and it will become natural, lifting and dieting is fun even if normies cant believe it. Just keep going
Thanks man, i guess i'll just keep dieting and working out until i drop a lot more weight and i can actually see what i look like under the fat. Would having smaller goals be a good idea? For example i started working out in the first place because i hate having mantits, and now every morning i look in the mirror they seem to get smaller and that always fills me with determination.
That guy is 5’3” if he is anywhere near 180.
>Bro just workout for a decade or 2 and you'll finally I have your goal body
I love hearing this shit, you're lying to this anon and yourself. You havent worked out longer than maybe 2 years, you have no idea how bad size gains are natty after 4+ years of training. Strength goes up, but not size, you'll bulk and cut and get pretty much back to the same weight. It's fucking bad.
That's when youll ask yourself why you're lifting, if it's for health. You'll just keep lifting, if it's for gains and looks. You're gonna start pinning. Inb4
>Muh body dysmorhpia
The difference in amount of attention, free shit and general nicety you get treated being 220 lean and 180 lean is a massive. Anyone who says girls don't like muscles is fucking retarded lmao
Not reading your blog sweaty
>Just lift for 2 decades to get your dream physique bro
I don’t think so. I can be that cut up to 215, but anything beyond feels impossible without becoming fat.
Weighted pullups, push press, deadlifts
How do I achieve my goal of this body?
Work out and eat regularly but replace every protein source with soi and semen.
he's goal twunk mode imo
How much would he weigh at 5'9?
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