This is my goal physique.

What do?
6' 330lbs

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  1. 1 year ago
    Anonymous

    Create new account

    • 1 year ago
      Anonymous

      ?

  2. 1 year ago
    Anonymous

    Cut for starters.

    • 1 year ago
      Anonymous

      How much? Down to like 270lbs?

      • 1 year ago
        Anonymous

        More like 180 over the course of 2 years, while lifting, and then bulk for the next 8 years

        • 1 year ago
          Anonymous

          I forgot
          Ending at 230 at most after those 10 years
          Fat fricking homosexual

        • 1 year ago
          Anonymous

          How much should I weight to look like this? Can you weigh 270lbs and still look like that or do you have to go smaller?

          • 1 year ago
            Anonymous

            A lot smaller, im guessing like 230 at 15-20% bodyfat
            Also you probably have no muscle so just cutting to 270 is not enough
            Also sorry for calling you a fat homosexual, i had a bad day

            • 1 year ago
              Anonymous

              No problem I am both of those things. And you are right for example I can only bench 80kg which is pretty weak especially at my weight. Would cutting to 180 and then working up to 270 work or is 270 just an impossible number for me, sry I seem to be autistically fixated on 270 as my perfect weight.
              Hope the rest of your day goes better.

              • 1 year ago
                Anonymous

                Im just guessing the numbers
                Since you weight so much, you will probably arrive pretty lean to 180 after two years, thats the reason i said that kind of arbitrary number
                Also, at 6 foot, you will be very fat at 270 unless heavy use of steroids is involved.
                Even 230lbs at 20% bodyfat is pushing it.
                My best overall advice is start the journey, you will learn more as you go, you will realize how much weight you have to lose(fat) and gain(muscle) when you are closer. Now you are not in a position to know about it
                Besides, i recommend you dont obsess over a certain body type, have it as a goal but dont obsess. Ive been there, it isnt smart or sane
                Im not going to lie to you, it will be hard from where you are. But it is worth it. It seems like you already started. If you make it a habit, you will enjoy it and it will become natural, lifting and dieting is fun even if normies cant believe it. Just keep going

              • 1 year ago
                Anonymous

                Thanks man, i guess i'll just keep dieting and working out until i drop a lot more weight and i can actually see what i look like under the fat. Would having smaller goals be a good idea? For example i started working out in the first place because i hate having manbreasts, and now every morning i look in the mirror they seem to get smaller and that always fills me with determination.

        • 1 year ago
          Anonymous

          That guy is 5’3” if he is anywhere near 180.

        • 1 year ago
          Anonymous

          >Bro just workout for a decade or 2 and you'll finally I have your goal body
          I love hearing this shit, you're lying to this anon and yourself. You havent worked out longer than maybe 2 years, you have no idea how bad size gains are natty after 4+ years of training. Strength goes up, but not size, you'll bulk and cut and get pretty much back to the same weight. It's fricking bad.

          That's when youll ask yourself why you're lifting, if it's for health. You'll just keep lifting, if it's for gains and looks. You're gonna start pinning. Inb4
          >Muh body dysmorhpia
          >Muh roidtroony
          The difference in amount of attention, free shit and general nicety you get treated being 220 lean and 180 lean is a massive. Anyone who says girls don't like muscles is fricking moronic lmao

          • 1 year ago
            Anonymous

            Not reading your blog sweaty

            • 1 year ago
              Anonymous

              >Just lift for 2 decades to get your dream physique bro
              Lmao

  3. 1 year ago
    Anonymous

    Possible natty?

    • 1 year ago
      Anonymous

      I don’t think so. I can be that cut up to 215, but anything beyond feels impossible without becoming fat.

  4. 1 year ago
    Anonymous

    Weighted pullups, push press, deadlifts

  5. 1 year ago
    Anonymous

    >no filter
    LARP

  6. 1 year ago
    Anonymous

    How do I achieve my goal of this body?

    • 1 year ago
      Anonymous

      Work out and eat regularly but replace every protein source with soi and semen.

    • 1 year ago
      Anonymous

      he's goal twunk mode imo

      • 1 year ago
        Anonymous

        Most definitely

  7. 1 year ago
    Anonymous

    How much would he weigh at 5'9?
    215?

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