This is one of the best upper body exercises of all time

This is one of the best upper body exercises of all time

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  1. 2 years ago
    Anonymous

    mid

    • 2 years ago
      Anonymous

      fr

      • 2 years ago
        Anonymous

        ?

  2. 2 years ago
    Anonymous

    what's the point of repping it like that? Why not just do the pullover at it's optimum weight then do the bench at it's optimum weight instead of burning out the tricep and making it fail before it's useful for anything else?

    • 2 years ago
      Anonymous

      The pump is like air is blowing into my muscles. It is comparable to cumming. It’s like cumming. I’m cumming in the gym, I’m cumming in front of everybody. Imagine how that feels to me I am cumming all the time.

      • 2 years ago
        Anonymous

        Fricking arnold man.

    • 2 years ago
      Anonymous

      Hits everything above the belt hoss

      • 2 years ago
        Anonymous

        I think that's riding too much on the reputation of the pullover which is affectionately called "the upper body squat". Like I said repping it like a bench after the pullover is just burning out tricep before anything else. Idk about you but I've never struggled to get enough tricep volume.

      • 2 years ago
        Anonymous

        So does slapping the shit out of you for being stupid.

        • 2 years ago
          Anonymous

          Post physique

          • 2 years ago
            Anonymous

            Your turn Black person

  3. 2 years ago
    Anonymous

    One way ticket to snap city

  4. 2 years ago
    Anonymous

    Love this lift. Actually heading to the gym now, adding these to the routine

  5. 2 years ago
    Anonymous

    Post body

  6. 2 years ago
    Anonymous

    This will give you a hernia sooner rather than later

    • 2 years ago
      Anonymous

      source?

    • 2 years ago
      Anonymous

      >x exercise will give you z injury
      Tires of this cope

    • 2 years ago
      Anonymous

      >hernia from pullovers
      Either b8 or clinically moronic, feel free to clarify

      • 2 years ago
        Anonymous

        Lifting heavy gives you hernia

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