This is the average +30 years old Male Body Posted on May 20, 2023 by Anonymous If you look better than this you are above average
I am average
In Muttrica maybe
Most Spaniard dudes my age 28 have six packs
That's because you guys don't work.
the working man is a sucker
What's the point of working out if you're gonna look fat?
What body fat %?
More like 30+
My tip started leaking after looking at left so
the roastbeast hamplanet on the left makes my cock diamond hard but I know I would be ashamed after the post sex clarity hit. Right is marriage material.
I would fuck her and not even be ashamed when I woke up in the morning. Probably fuck her again.
I would fuck her just to force feed her reheated Arby's beef and cheese the morning after.
>What body fat 5?
>Graph says 38.8% to 23.7% with a 15.1% decrease
Gee, Iunno anon... Probably 24%...
what's going on with his weight here
there's no way he's 45lbs heavier in the left picture than the right
did he mean to type 171?
>If you look better than this you are above average
Correct, but all men are chasing the same women (fit 18-25). It doesn't matter what you look like when your competition is all men...
Nice, I'm above average then, makes me feel good.
He looks like me but
>boobs and belly bigger
>more and thicker body hair
>arms, face and neck completely toasted by the radioactive urban sun
Do you also have rounded shoulders?
you mean the whole deltoids shape or neck to shoulder? Anyway, no, my shoulders look parallel to the ground.
rounded shoulder just means that your shoulders are pulled inward toward your chest because your chest is more powerful than your shoulders. The guy in the pic has shoulders that are slightly rounded.
I'd unironically suck those tits.
Maybe I just need to find a chubby gay guy
Arms too big
you've seen enough naked old men to make an average ? Kinda weird but I'll trust you
This body is fucking disgusting and I would kms if I had to look like that
>you've seen enough naked old men to make an average ?
Based on statistics Op is probably right
That is the shape of the average IST user who advises people to avoid squats and deads and do brosplits.
Above average, but 5’7” but also a full head of hair. Shit I could be a solid 7 out of 10
This is why I fuck zoomers, dudes hit the wall hard as soon as they start thinning.
I look like this, im 22
you would look so much better without that hair, shave it man
shut up gay, not trying to appeal to your gay sensibilities
depends on the girl
as a general rule, chicks who like beards don't mind and chicks that don't like beards do mind
arm hair is fine but yeah shave the body and armpits. body hair that isn't super curly just looks gross. yes I am a homosexual.
Nah dude you look like you excercise
kek I may not look like it but that is the chest of someone who can bench 3 plates
shave bodyhair especially around your tits
>Comparing oneself to the average, instead of comparing oneself to the elite.
Not gonna make it anon.
>28, 6 pack, full head of hair
I look worse than that and haven't been to the gym in months.
doesn't matter when the average is a fat retard who can't get laid. You should be better than the top 20%.
Where did you get that pic of me when I was a little bit less fat?
Im trans btw idk if it matters
I'm 38 & yeah that's close. But me being a trust fund baby it helps not being in the cog
>But me being a trust fund baby it helps not being in the cog
No not really, cogs seek luxury, you have luxury. Sure your lives are different but you both are hedonistic, its just you can pursue it to a degree that others can't. In the end you both end up fat regardless if the food and booze is expensive or cheap, its why I don't see the point in accruing money. It just allows you to attract modern women, who are disgusting, and it also embeds a weakness in you. I'd rather scrabble in the dirt and know the reality of life than live in a gilded cage. But to you, this view is a cope isn't it?
h...how to i beat this body??? let myself go in a big way and this is me now. its fucked up and weird how to i get past it??
work out and find a diet that suits you. I have ADHD and mild Autism so fasting was a great option for me. Its going to be different for everyone, but try shit out and see what works for you and what doesn't.
Dr. John McDougall's Starch Solution for a few years and then cut back portions and start doing actual fasting. That's what worked for me. Never took a fast longer than about 72 hours.
Stop eating porker
31, I only exercise once to twice a week. 5’8 173lbs
suck it in tubby
Yeah I gained weight and I’m trying to lose it. I was 155 two years ago. I did always work out minimum once a week even while gaining weight so it wasn’t horrible
>works out once or twice a week
Your in the early stages of being overweight, either build more muscle or do some cardio.
36 yo, 6'3", 182 lb, 11.6% (per dexa scan last Saturday).
But last June I was 272 lbs and 33%+, so way worse than "average".
damn anon, 90 lbs down in a year is aggressive, especially since you look like you build muscle while doing it. did you just go 1500 calories and full exercise?
Didn't really start exercising until November, mostly calisthenics and kettlebells, added adjustable dumbells and a bench a month or two ago. Before that only walked dogs every day, but I did that when I was fat too. Too slow to have made much difference. May need to start going to a gym soon though.
Aimed for 1,000 cal/day deficit. First couple months it could be as high as 1,500, later on it rarely was more than 800.
It's crazy how fat people are now. I was fat about ten years ago, but got sick of it. Would rather be dead than fat. Met five guys the other week for a game and they were all a hundred pounds overweight with health problems. Healthiest one might have only been fifty pounds overweight and probably doesn't even know he's overweight according to BMI.
35 y.o. been lifting for last 2 years but only dieting for last 1 and am down almost 80 lbs. Honestly don't have any idea what I am doing besides eating less then 2k cals and lifting 6 days a week.
you don't need to be "better than average" to get girls
you need to be top 10%, although that isn't hard either
>all the fatties ITT
holy shit I'm a dyel and i mog all of you
never get fat