This is the result of 15/16 years of natty bodybuilding. Is natty bodybuilding a meme?

This is the result of 15/16 years of natty bodybuilding.

Is natty bodybuilding a meme?

  1. 2 months ago
    Anonymous

    Yes

  2. 2 months ago
    Anonymous

    That onions stare and earring is fucking creeping me out

  3. 2 months ago
    Anonymous

    Being short is a meme. This guy would look great if he was 180cm+

    • 2 months ago
      Anonymous

      In the post he said he's 6ft.

      • 2 months ago
        Anonymous

        Lie again

    • 2 months ago
      Anonymous

      >This guy would look great if he was 180cm+
      He is bald, so no.

  4. 2 months ago
    Anonymous

    he looks great, you have autism

    • 2 months ago
      Anonymous

      This. He is definitely over 200 lbs and mogs 99.99% of population unironically.

      • 2 months ago
        Anonymous

        I think "le 200lbs dream" is a big IST meme. I think a lot of people here add between 10-15 lbs to their actual frame to claim 200 or around that weight while still looking low bf.
        Either that or they are height frauding as well, 6'4 dyels weigh 190+ just by existing.

  5. 2 months ago
    Anonymous

    it looks incredibly good.
    he probably hit his genetic limit a decade ago and keeps this up.

    what is your problem exactly? you want roidlooks?

  6. 2 months ago
    Anonymous

    He looks amazing. What's wrong with reaching your bodies natural limit?

    • 2 months ago
      Anonymous

      Nothing at all, but sarm zoomers look 90% as good as him after a single cycle.

      • 2 months ago
        Anonymous

        Good for them? You can only hope their bodies accept the abuse and they can live a normal healthy life. Where will they be after fifteen years?

        • 2 months ago
          Anonymous

          Still here if they do it intelligently, low dosage sarms 3-5 grams are still efficacious for the purpose of developing lean muscle while minimizing side effects.

          >inb4 not everyone is going to do it safely so it's bad
          Ok statist, why don't you ban water too, since people can get water poisoning and die?

      • 2 months ago
        Anonymous

        And they will have heart failure in their 50's and be infertile. Who's winning?

        • 2 months ago
          Anonymous

          If you did any research at all instead of parroting IST memes you would know that isn't true.

          • 2 months ago
            Anonymous

            So far IST schizos have been right about everything else, so I believe them over any “research”

            • 2 months ago
              Anonymous

              My bad, you're right bro. Russia is the savior of the white race and is peacefully conducting a special military operation to shut down the cia biolabs that experiment on white children.

              Roidtrannies dropping dead like flies in the last few months
              >muh supraphysiological research and meme dosing

              >people blasting literal grams of gear while being under 10% bodyfat is the same as people who take low dosage sarms
              I hope you're attempting to troll me, and you're not this retarded.

              • 2 months ago
                Anonymous

                >you at 50

              • 2 months ago
                Anonymous

                His name was Robert Paulson

              • 2 months ago
                Anonymous

                Sorry Hans is fucking your wife Volodymyr.

                Boring rebuttal, but I know you don't lift and are just fishing for replies, so bye.

                You are confusing shills with IST, most of us are neither pro Russia or pro Ukraine, but try to point out one things schizos have ever been wrong about

                >NOOOOOO!! IT DOESN'T COUNT WHEN WE'RE WRONG!! IT ONLY COUNTS WHEN WE'RE RIGHT!!!
                classic 4chancel lmao

              • 2 months ago
                Anonymous

                Post Body.

              • 2 months ago
                Anonymous

                nice outfit nerd

              • 2 months ago
                Anonymous

                >shows consequences on juicing
                >boring rebuttal
                I see the roid rage is kicking in. That hormonal emotional imbalance really blocks that logical and rational part of your brain. Another great consequence for you fraud retards.

              • 2 months ago
                Anonymous

                inbound liver failure

              • 2 months ago
                Anonymous

                Sorry Hans is fucking your wife Volodymyr.

              • 2 months ago
                Anonymous

                You are confusing shills with IST, most of us are neither pro Russia or pro Ukraine, but try to point out one things schizos have ever been wrong about

              • 2 months ago
                Anonymous

                [...]
                Boring rebuttal, but I know you don't lift and are just fishing for replies, so bye.

                [...]
                >NOOOOOO!! IT DOESN'T COUNT WHEN WE'RE WRONG!! IT ONLY COUNTS WHEN WE'RE RIGHT!!!
                classic 4chancel lmao

                It's worth noting that IST schizos are completely right about Russia as well - just not the ridiculous strawman argument he's saying about secret biolabs. Russia are completely justified and correct in their military intervention and are indeed doing a large part to save traditional whites and white culture - yes that's right there is such a thing as white culture, just like any other race and you're a brainwashed moron if you think that there's black culture, indian culture, asian culture, etc. but no white culture.

              • 2 months ago
                Anonymous

                >Russia are completely justified and correct in their military intervention and are indeed doing a large part to save traditional whites and white culture

              • 2 months ago
                Anonymous

                don't make me pull out the HIV stats too vasya

              • 2 months ago
                Anonymous

                wow, do people just use abortion as birth control or what, dafuq, in Portugal it's quite common for parents to give the pill to their daughters, everyone expects them to fuck around as soon as they have their first period

              • 2 months ago
                Anonymous

                >in Portugal it's normal to give your daughter hormones as soon as she gets her period
                Wtf?

              • 2 months ago
                Anonymous

                Yet nowadays the abortion rate in Sweden is higher than in Russia. Keep using outdated statistics Volodymyr, now let’s look at the HIV and abortion statistics in Ukraine.

                Oh also if you knew anything about HIV in Russia it only exists among marginals like gays prostitutes and injection drug users, because Russia doesn’t give a fuck about protecting these people. While in the west they hand out free crack pipes and try to give them a comfy life, they have no problem leaving them to die here.

              • 2 months ago
                Anonymous

                >sarms are not safe for human consumption, but my meme dose sarms are safe, just trust me bro
                liver damage is no big deal.

              • 2 months ago
                Anonymous

                every roidchud I've known in real life went throu this:
                1. start lifting natty
                2.have unrealistic expectation of what you can achieve in 3 months of training
                3. start roiding
                4. build some muscle and maintain it for about 6 months to 1 year
                5. go off cycle
                6. lose all gains, and becuase their body can no longer naturally produce testosterone actually reverse to an even worse physique than what they started with
                7. claim they have bad genetics and accept they will forever be a fat peace of shit

              • 2 months ago
                Anonymous

                You missed the step where they severely injure themselves 6-18 months in because tendons/ligaments can't keep up with the muscle's progression and the very last step where they get gyno from their science experiment with their hormone balances.

              • 2 months ago
                Anonymous

                You missed the step where they severely injure themselves 6-18 months in because tendons/ligaments can't keep up with the muscle's progression and the very last step where they get gyno from their science experiment with their hormone balances.

                lmao true

              • 2 months ago
                Anonymous

                >posting random retard ukraine shit in IST
                Do ukrainefags really?

          • 2 months ago
            Anonymous

            Roidtrannies dropping dead like flies in the last few months
            >muh supraphysiological research and meme dosing

  7. 2 months ago
    Anonymous

    Chest and lats suck
    Ruins the physiqe

    • 2 months ago
      Anonymous

      This is the result of natties taking fitness advice from steroid users. He's doing light isolation exercises instead of heavy compounds. That's why his torso is lagging. Natties have to do heavy compounds in addition to isolation to force progressive overload and get a big systemic muscle building signal. Isolation works great for steroid users because they get effortless progressive overload, and they inject a muscle building signal into their ass. Natties are just beginning to wake up to this and forge a new path for natty bodybuilding.

      • 2 months ago
        Anonymous

        How do you know that's what he's doing? Where in the post does he say he's not doing compound movements at a sufficient intensity?

        • 2 months ago
          Anonymous

          Because lifters who do compounds exclusively have the opposite problem. They're all torso.

    • 2 months ago
      Anonymous

      I can guarantee you would also think his shoulders are lacking, because you are so used to fake natties who blast tren. roids like trenbolone affect delts/traps/upper chest greatly, because those areas have more androgen receptors. it's very annoying when an obviously natty lifter doesn't have those sharp popped out delts and people start suggesting lat raises to "make those shoulders pop bro" when really the lifter's only problem is being natty.

  8. 2 months ago
    Anonymous

    He looks decent. Pretty average genetics. Lighting is probably not doing him any favors.

  9. 2 months ago
    Anonymous

    This is the result of 20 years of natty strength training.

    • 2 months ago
      Anonymous

      >Little did they know that when you put him next to someone of normal size, he will dwarf them
      You people need more alpha destiny in your life sjeeeez

      why are reddithagen nuthuggers so delusional?

      • 2 months ago
        Anonymous

        Why do you not even know about the genetics of D1 athletes and nucleus overload, yet you call others redditors? You have never trained or eaten like Bugenhagen, you never will, and you are small

  10. 2 months ago
    Anonymous

    he looks fucking amazing lmao get off my board zoomer-tourists.

  11. 2 months ago
    Anonymous

    >Little did they know that when you put him next to someone of normal size, he will dwarf them
    You people need more alpha destiny in your life sjeeeez

  12. 2 months ago
    Anonymous

    >impressive physique for anyone who isn't a ISTizen with body dismorphia
    >will mog pretty much anyone who isn't a roidchud
    >doesn't have disgusting leathery skin like livermoron or backne like other roidtrannies
    >doesn't have to worry about losing a lot of his muscles if he stops frauding like roidtrannies do
    >doesn't have to worry about any of the health side affects of frauding like roidtrannies do
    What exactly is the problem here?

    • 2 months ago
      Anonymous

      You are expecting too much of roidtrannies. They're no different from chuds. Their problem is mental, not physical. Let them do their roids and be disgusted every time they look in the mirror. Can't believe I used to think doing roids is respectable if you're honest about it.

  13. 2 months ago
    Anonymous

    Kek, Louis CK's head on a fit body

  14. 2 months ago
    Anonymous

    Lad looks fucking cut, and better looking that all roided body builders

  15. 2 months ago
    Anonymous

    And he'll live a healthier life than any roidchud. As long as he doesn't minmax it's fine, it's just that minmaxing as a natty is not really worth it

    • 2 months ago
      Anonymous

      What is minmaxing

      • 2 months ago
        Anonymous

        example
        >A: training 3 days a week, roughly getting your macros in and sleeping enough. Not obsessing over food to the extent that you turn down a suboptimal meal / drink every once in a while
        >B: Autistically tracks all his food, never cheats on his diets, spends so much time at the gym that his social life suffers, etc.
        Person A will reach 95% of their natty potential, while Person B may get close to 100%. Still, seeing as the natty limit is not outrageously muscular, person B will spend way too much time for the reward he gets

  16. 2 months ago
    Anonymous

    looks awesome

  17. 2 months ago
    Vazkulator

    i thought it was just a coping mechanism as to why fat chud op never gets laid or goes to the gym

  18. 2 months ago
    Anonymous

    dude looks good and capable

  19. 2 months ago
    Anonymous

    He would look great if it wasn't for the absolute shit tier lighting there
    Good physiques are like 30% diet and exercise and 70% good photography and photo editing. Your favorite physiques are all carefully posed and edited, by the way.

  20. 2 months ago
    Anonymous

    He looks pathetic because he's either not flexing his lats at all or he doesn't train lats.
    Big lats is literally all you need to look impressive because they give the illusion of a big, strong rib cage. If you're a ribcagelet don't even call yourself a man because you'd die the moment anyone punches you in the chest.

  21. 2 months ago
    Anonymous

    dude looks strong as fuck

    I unfollowed all roid trannies on social media and you should do the same

  22. 2 months ago
    Anonymous

    I'd be happy to look like that

  23. 2 months ago
    Anonymous

    Looks fit and strong, an excellent physical specimen of a human being.

    Now all he needs is to make sure he's there psychologically, intellectually, personality-wise, career-wise and though it's not a great metric of success financially comfortable. You have obviously been working on those things as well, right IST?

  24. 2 months ago
    Anonymous

    That's not bad really
    What did you expect? It's not like muscle gain is linear

  25. 2 months ago
    Anonymous

    You don't lift and yet have body dysmorphia.
    Wow, definition of NGMI

  26. 2 months ago
    Anonymous

    He actually looks good unlike every natty bodybuilder at a show I've ever seen. I'm sure he looks terrible on stage.

  27. 2 months ago
    Anonymous

    He looks better than 80% of the posters in this board and 95% of the general population
    No need to roid unless you are in the competitive bodybuiding scene or you want to go full monster mode
    Shortcuts and cheating are for weak people

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