This is the type of body women actually want. All you need is. >6-12 months of dips, pullups, leg raises

This is the type of body women actually want. All you need is
>6-12 months of dips, pullups, leg raises
>cut to 12% bf
>No bulking

The reason you're a gymcel is
>bulking
>chasing 1/2/3/4
>squats and deadlifts
>endless years of training and never getting lean

  1. 3 weeks ago
    Anonymous

    looks like shit and also post body.

  2. 3 weeks ago
    Anonymous

    >All you need is
    >>6-12 months of dips, pullups, leg raises
    >>cut to 12% bf
    >>No bulking
    Kek yeah sure

  3. 3 weeks ago
    Anonymous

    >cut to 12% bf
    This is the difficult part brah. Good thing though I'm not lifting for women or sex. Volcel chad for life.

    • 3 weeks ago
      Anonymous

      >This is the difficult part brah.

      just dont eat bro and go for a run from time to time lmao niiggaa u stpd or what?

      • 3 weeks ago
        Anonymous

        Bro I'm working towards it but I have 20kg yet to go to reach 12% bf

  4. 3 weeks ago
    Anonymous

    1/2/3/4
    but this also takes 6-12 months and you can even look like Brad Pitt does in Fight Club and do 1/2/3/4

    Maybe not in THAT scene, but later in the movie where he has gained back the water weight etc. He looks his best in the parking garage fight scene

  5. 3 weeks ago
    rinnegan

    Notice how these guys always post pictures of brad Pitt instead of their own body.
    Brad had been lifting for like 10 years straight in this pic. He certainly did not get this physique by doing dips and pullups for 6 months. He looks great, incredible physique. Stop pretending it was easy. If it was easy, you’d do it too, and you’d be posting your own body instead of his.

  6. 3 weeks ago
    Anonymous

    >lifting for women
    Go away de motivational incel.

  7. 3 weeks ago
    Anonymous

    I can get women with a normal non-muscular body so why would I care what they want? I lift to get the body I want

  8. 3 weeks ago
    Anonymous

    >women actually want
    i don't fucking care
    if a woman doesn't appreciate my physique she's not worth my time

  9. 3 weeks ago
    Anonymous

    Hmm i dont know but this is the result of 6-12 month of what you're talking about. Dips+pullup chinup and i also do pushup and situp+legraise. Good enought?

    • 3 weeks ago
      Anonymous

      >20% bodyfat

      No.

      • 3 weeks ago
        Anonymous

        Nope im sure its more like 15-17% look at my abs baby

        OP assumed one is not a low test gay.
        You look like you only eat microwave meals heated in plastic.

        Kek im already bigger than pitt in fight club. If im leaner i will definitely ook better than him but im pleased with my body state now cos i can eat whatever i like

    • 3 weeks ago
      Anonymous

      OP assumed one is not a low test gay.
      You look like you only eat microwave meals heated in plastic.

    • 3 weeks ago
      Anonymous

      You look like your sole protein source is semen.

  10. 3 weeks ago
    sage

    supid fucking newfag lurk instead of trying to bait

  11. 3 weeks ago
    Anonymous

    I tried bulking lightly while exercising 3 times a week, I had very few gains bit I think I got some belly.

    Now fuck that, I'm fasting every 2 days and will go back to exercise and running, trying to be a skinny lean low bf Chad Air

  12. 3 weeks ago
    Anonymous

    Ok, what do you look like OP?

  13. 3 weeks ago
    Anonymous

    WOW THIS MUST BE THE FIRST BRAD PITT THREAD I'VE SEEN ON FIT!!!!
    ARE YOU TELLING ME THAT WOMEN FIND BRAD ATTRACTIVE?????

  14. 3 weeks ago
    Anonymous

    Idc, I wont cut needlessly only to discover that I don't have pit's face to begin with, fuck this shit. Also post body if it's such a fuckin walk in the park you shitwit fucktard

  15. 3 weeks ago
    Anonymous

    >thinking you'll ever achieve Brad Pitt's physique
    kek

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