This is what keto shills call "healthy" "food"
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This is what keto shills call "healthy" "food"
Tip Your Landlord Shirt $21.68 |
UFOs Are A Psyop Shirt $21.68 |
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Keto and anti keto spamming homosexuals should be banned from here. They are worse that blackpillers, worse than BBCers, worse than vegans, worse than avocado assers,
>worse than BBCers
Whoa there that's a bold statement
A Big Bold Comparison, even
avocado assers are the best part of this board
I kinda like the subtle AI coin slots.
That or frying 6-8 slices of cheese to make a slice of “bread”
Also include people who repost TikTok content
There's nothing worse than BBC posters. Courtesy of the Big Bulgarian wiener
I have never seen anyone support keto on here, I only see anti-keto. This is like a one-way fight.
I did keto, imo the only bad part is the sausage. That shits a one way ticket to cancer town
>The only bad part is sausage
Yeah OK there's nothing wring with any of the other stuff at all
Keto is a gay meme diet, more fad bullshit shilled to people who want quick results without putting in the work
fatty
i weigh less than you lardass
>t. vegangay
you gonna cry cause animals were harmed in the making of those burgers? go hug a tree homosexual.
>the only reason someone would oppose eating 70% of their extremely restrictive diet as fat is because they are a vegan
>70% of their extremely restrictive diet as fat
2000 calories of keto eating would be 4 meals a day of 40 g protein, 33 g fat, and 10 g carbs.
I didnt ask
you said it would be 70% as fat, when it's 40% by weight or 60% by calories.
Wow I was a whole 10 percent off better make a big deal about it
70% seems like a lot, but 60% is close to the ~~*officially*~~ recommended 50-55% carbs, touted as "heart healthy balanced" bullshit.
I don't care
Pure keto is moronic. Quasi keto is good. But keto diet is moronic compared to fasting/IF
>Quasi keto
What's that?
Keto is a speedrun to going from hairline to fully bald, with peppered kidney failure
what about vegans tho
how will i own the vegans without doing keto, shitting blood, and losing my hairline?
put your dick away waltuh
I watched a compilation of every time he talks to walter and its hilarious how over the seasons it goes from
>walter
>waltah
>wultuh
as the season goes on
I'm not a ketogay but protein and fat are good and you're a dyel.
Yo how do I keto with IBS?
Keto means CICO as well as low carb. You literally have to count macros, and hitting 20-30g of net carb is hard. I eat 2 full salads, yogurt and a kiwi every day to hit 20-30g.
Ketotards who eat like this don’t know what they’re doing. They’re losing weight because they’re getting full faster and not meeting their TDEE, but then plateau after a few months when they equalize.
To be fair literally every fad diet is CICO hidden by the fact that they trick you into limiting your food.
Fad doesnt mean it doesnt work. Smoothie diets work, Keto diets work. But as you say they are literally CICO but with trickery to make it all but impossible to eat your TDEE when you follow their rules.
Yeah but keto has magical properties. Science can't explain it because science is for cucks. My keto facebook group says so.
that's literally every fad diet groups be it vegan, keto, or even worse, the Ray Peat cult
>Ray Peat cult
lol, went to the forum once and it was hilarious seeing the shit the schizos are doing there like taking a copious amount of T3 and progesterone just to burn the 500 grams of sugar they consume or how their ears kept ringing after consuming a shit load of aspirine
>Science can't explain it
There's a ton of science on keto. Just search pubmed.
I didnt ask
i swear to god, the keto diet doesnt stop to impress me. people who eat shit like that cannot smell good, even with fricktons of deodorant and cologne on top. when i drink vinegar to lose some fat and block carbs my sweat smells a bit of vinegar. if you eat nothing but fricking shitty cheese and fat filled meat the smell must be unbearable. im not even talking about them making a girl swallow their cum, when i was a teen i used to eat a lot of candy and my gf at the time loved to swallow my loads because she said they tasted sweet. keto diet is beyond man made horrors
You only take exception to the meat. You are a vegan. You are poo. You eat bird seed. You will always have acne. You will alwayd have b***h. You will always whine.
Nope.
When I did keto I just ate a lot of salmon and chicken with different homemade, carbless sauces, plus some homemade 2-carb per serving peanut butter "fat bombs" for desert at night. Tbf I didn't measure anything I was eating except carbs so maybe I wasn't eating enough fat, and wasn't doing true keto, but whatever I did caused me to lose ~70lbs in 3-4 months alongside 1 hour of biking so idc.
The food people post in these anti-keto threads look awful and would make me throw up if I tried eating them, don't buy into the narrative that keto has to be like this.
Frick I meant dessert I promise I'm not moronic