I get now how anorexics turn into bulimics. Right after finishing a box of cupcakes it's immediately obvious that it was not a good idea to eat a box of cupcakes.
I get now how anorexics turn into bulimics. Right after finishing a box of cupcakes it's immediately obvious that it was not a good idea to eat a box of cupcakes.
i don't think you need to be a bulimic to know that eating a whole box is not a good idea.
>1400 base goal
anon stop it....
This. It should be lower.
What neither of you thought to consider is that I'm a 128lb Manlet. 1400kcal is perfectly reasonable, moderate even.
>cutting with anything over 650calories ingested with 36 hard boiled eggs
I was doing 1400 calories per day with 900 net after accounting for exercise for a month. I lost 0 lbs. I was eating 120-150g of protein per day while lifting heavy so I could either experiment with gaining muscle on a cut or at least preserve what I have while trying to build strength. Either it worked and I put on muscle mass while in a deficit or something is off about CICO which I have subscribed to up to this point. I'm going with the former since I lost a considerable amount of face fat.
Who the frick eats cupcakes over the age of 5
Yikes
I was so close to abs too. I guess it will be September instead of August.
Bro just shave your head and face
I find it utterly laughable when morons try to cut when they literally dont have any muscle mass whatsoever. The only body youre end up getting is going to be a pathetic 14 years old's skelly who never touched a weight in his fricking life and lives off 2 bags of chips a day. truly something to be desired
So the solution is to just eat cupcakes? Lol
OP needs to lift but the diet is fine
Im not OP and the many times seen counterargument to jump to the other side of the spectrum is below you, skelly, and to be honest quite tiresome. Try to build muscle first tho.
Thank you skeleton.
You have body dysmorphia if you think that's fat. You're like a week away from visible abs or whatever other anorexic goal you have in mind.
I've cut down to abs before and found the final bit to be the hardest. Early September is a pretty reasonable guess.
Hey man take better care of yourself.
>hambeast 1400 instead of chad 650
you ain't even trying to make it
what app?
Looks like MyFitnessPal
>NOT DOING GOEWAD
I SHIGGY DIGGY
>it's immediately obvious that it was not a good idea to eat a box of cupcakes.
Whoa, I've never thought of it like this before....
I used purging as a punishment. Its okay every once in a while, but it is easy to to lean into it as an convenient escape button. It is and can be dangerous to your health. Its really bad for your teeth and gut health. So do it, but be careful