this shit is beyong disgusting but it will make your cut a joke, 250 cals for half a tub, just treat it like a diet pill, you can eat whatever the frick you want after and not be hungry even if you're cutting on 1k calories. also any other lean protein is decent like huge can of pink salmon. Saved your diet fats, that is all.
>beyond disgusting
Stopped reading
it's delicious you fat amerimutt
>beyong disgusting
youre not eating the right type
A spoonful of honey in greek yogurt is god tier if you can soare the calories
this
tried it today with acacia honey and it was honestly one of the best meals i've recently had
>acacia honey
You have never tasted acacia honey in your life.
There is 99x more acacia honey sold than can be produced.
not everyone is amerimutt that buys everything from walmert
Try low-fat quark. 250g have 170cals.
I thinki it tastes good
Would
>snack
>dressing base
>chicken tenderizer
>baking additive
there is literally no end it its uses
This shit is so versatile.
>mix with spices for a marinade
>substitute as sour cream
>makes dense and moist protein cakes/breads
Never buy sour cream, always have nonfat greek yogurt.
How do I into non-sweet uses for yogurt? Every morning I eat 1/3 tbsp of OP's pic and 1/3 tbsp of cottage cheese, with some brown sugar. The thought of using Greek yogurt for a savory dish really throws me off, any simple recipes to start off with?
Do people actually eat this by itself? Its a really sour taste for me unless I add fruit to it.
Fat free greek yogurt + sugar free jello + half the recommended boiling water is delicious
>Fat free greek yogurt + sugar free jello + half the recommended boiling water is delicious
Elaborate further. How do I mix it together?
Not my best quads. But I really wanna know that yogurt+sugar free jello recipe
What is "nonfat" greek yogurt for you guys? Where I live I can't find anything lower than 2%.
homosexual yogurt is breasts
What country are you in? They're very available in the States.
Norway. We don't have shit, we're usually 5-10 years behind the rest of the world
>5-10 years behind.
Honestly sounds fantastic to have a decade long warning for whatever new ridiculous crap comes such as twerking and transgender bullshit, Still sucks on the food though.
You don't want nonfat. Get whole milk yogurt
>0% fat
FFFFFFFAAAAAGGGGGOOOOOTTT!
im poor so i eat full fat plain yogurt, not greek
still it bothers me that the sugared shit is more expensive than plain
tastelet
Mix it with vanilla and sweetener and it won't taste like shit. It will taste like ice cream
Also take the Kefir pill, much better probiotic than yogurt
for me its quark mixed with milk
Suscribed. Oikos in particular tastes very good. 110 g along with some fruit makes for a filling breakfast that'll keep you till lunch time. I have tried other brands and they're not so creamy or taste so good. If it tastes sour to you you can add honey or stevia you baby
>plain greek
>throw some blueberries in there
>???
>frickign delicious
I love greek turkish lebanese foods of all kinds but I don't enjoy this slop on it's own. Give me souvlaki, hunk of lamb gyro loukaniko with beans not eating this cum in a tub as a meal
Agreed, but the brand "2good" makes a very low-fat, very low-sugar version that is sweetened with sucralose and strawberry flavored. it tastes amazing and has similar macros, and you don't feel like you're force feeding yourself slop
Just picked some up today for my overnight oats.
I'm literally eating a bowl of whole milk greek yoghurt as I post this, and frick you OP you fricking homosexual
buy a better brand, both GV and compliments taste like shit. kirklands is alright, but i prefer liberte. i eat half a container (325g/375g) EVERY DAY. cutting or bulking. oh.. and it doesn't make cutting any less shitty. i actually have an appetite.