this troon can run more than 90% of?

this chud can run more than 90% of IST

  1. 1 month ago
    Anonymous

    Well done OP.

    • 1 month ago
      Anonymous
  2. 1 month ago
    Anonymous

    Proud of him. Hopefully he manages to find a "lesbian" partner

  3. 1 month ago
    Anonymous

    IST BTFO

  4. 1 month ago
    Anonymous

    Posing in front of his suspended neck raise station I see...

    • 1 month ago
      Anonymous

      Underrated.

    • 1 month ago
      Anonymous
  5. 1 month ago
    Anonymous

    mogs me

  6. 1 month ago
    Anonymous

    more like first 5k calories of the week

  7. 1 month ago
    Anonymous

    And it only took 1h36m. Inspiring

    • 1 month ago
      Anonymous

      if only

      • 1 month ago
        Anonymous

        For real though, what's it's time?

  8. 1 month ago
    Anonymous

    That’s good for him/her (not sure what to put here) hopefully they keep it up

    • 1 month ago
      Anonymous

      Looks like a man pretending to be a woman to me

  9. 1 month ago
    Anonymous

    I fucking hate the metric system.
    A 5k is 5000 meters. You read that and think it's a lot. Then you go over and convert that to miles and realize it's only a little over than 3 miles. Iv'e done 4 in under 30min. The last run I had I managed to get over 7 miles before the end of the hour.

    Fucking euro's suck at cardio.

    • 1 month ago
      Anonymous

      Then the problem is not metric system. It's the standards.brainlet.

    • 1 month ago
      Anonymous

      Maybe the problem isn't the metric system but you being a moron.

    • 1 month ago
      Anonymous

      Are you unironically retarded?

  10. 1 month ago
    Anonymous

    >magicalspacevalkyrie
    she's 6'4" and posts on r/martialarts too, she could beat 90% of IST in a fight

  11. 1 month ago
    Anonymous

    Anon that just isn't the case. I can run 2 miles, as a 215 lb tub of shit. Assuming this board isn't as retarded as I was and is at healty BMI you should be able to outrun him.

  12. 1 month ago
    Anonymous

    Yeah maybe 5k calories

  13. 1 month ago
    Anonymous

    Consider the following: If the highest instances of power can convince the masses that cutting childrens dicks off is cool, what else can they do to the cattle? Big spoopy.

  14. 1 month ago
    Anonymous

    Runing is for morons. It's a prey mechanism.

    • 1 month ago
      Anonymous

      And, what, predators just watch them use this magic prey-only skill to escape? Retard is retarded lol

  15. 1 month ago
    Anonymous

    I love how the trannies shit up all the women spaces and also also the gay spaces with their unsubtle “shower me with praise and tell me I pass” posts.

    • 1 month ago
      Anonymous

      kek, trannies are hilarious. somehow they managed to outdegenerate gays and feminazis.

  16. 1 month ago
    Anonymous

    Imagine being a lesbian in the current year. not even 50 years of wide-spread acceptance and you already lost all your public spaces to trannies.

  17. 1 month ago
    Anonymous

    I hope so, otherwise she's gonna be a victim of a hate crime

  18. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      kek

      while this chud or whatever it is Im here on my edge fuck it, Im on a ship and didnt ran for the last few weeks I cant take it anymore ahhhhh Im this close to pull a jesus and start running on the sea

    • 1 month ago
      Anonymous

      To be fair, he never claimed to have run a 5k. Only to have completed one.

    • 1 month ago
      Anonymous

      Dude pretty much anybody can complete 5k at a slow pace

      Ahahahahahahaha

  19. 1 month ago
    Anonymous

    5ks always have the slowest retards
    10ks and half marathons get the actual normie runners who train regularly
    marathons get a weird distribution of extreme tryhards and then 50 year old moms who run it at a tall person's walking speed

  20. 1 month ago
    Anonymous

    If he actually did a 5k, then honestly good for him. Hope he sticks with it and loses the fat and gets healthy.

  21. 1 month ago
    Anonymous

    If this guy is a lesbian what exactly does that change about him
    Do women even want this guy? If any women are lurking itt, what do you think about mtf dudes becoming lesbians

    • 1 month ago
      Anonymous

      >guy

      Umm that's a woman sweetie

    • 1 month ago
      Anonymous

      >Do women even want this guy? If any women are lurking itt, what do you think about mtf dudes becoming lesbians
      My dyke sister started banging trannies and after the first it seemed like she exclusively switched over.
      Most of them are very autistic, but can talk about more interesting things than back when she had real gfs.

  22. 1 month ago
    Anonymous

    bro shows up in jeans shorts to the 5k

  23. 1 month ago
    Anonymous

    the world has gone insane. I wish you guys wouldn't post this shit here so often. we would all be better of if we didn't see it.

  24. 1 month ago
    Anonymous

    I got my 5k to 24 minutes bros, but it's so fucking hard to progress on speed.
    Going up like 0.5kmh is an insane exertion, i feel like i am dying

    • 1 month ago
      Anonymous

      just run more easy miles and then one or 2 days a week do a speed workout with intervals faster than your race pace
      >t. 19 minute 5k

    • 1 month ago
      Anonymous

      I'm almost at my 25min at I'm stressing hard. It's taken way longer from the 30-27. Still have my goal of the 20min 5k to make it once and for all.

  25. 1 month ago
    Anonymous

    I need a proof for that

  26. 1 month ago
    Anonymous

    She WALKED 10km.

  27. 1 month ago
    Anonymous

    Most 5ks have a cutoff time so lenient you can just walk the whole way and many people do just that.
    Personally I don't get it, why pay the entry fee just to take a walk?

  28. 1 month ago
    Anonymous

    >mtf chud
    >lesbian
    like cockwork

  29. 1 month ago
    Anonymous

    hopefully it runs into a gas chamber

  30. 1 month ago
    Anonymous

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