Thoughts? >20g protein. >43g carbs. >10g fat. >28g sugar. >330 calories. Is this good enough for a snack?

Thoughts?
>20g protein
>43g carbs
>10g fat
>28g sugar
>330 calories

Is this good enough for a snack? It's pretty delicious

  1. 1 month ago
    Anonymous

    >all that sugar
    Jesus fucking Christ why the hell can’t there just be ONE bar that isn’t a glorified piece of candy.

    • 1 month ago
      Anonymous

      There's more sugar than protein. It's a candy bar.

      Is sugar that bad for you? I thought sugar in small quantities is good for energy levels throughout the day

      These aren't like good or anything as far as a regular protien source but if you want to have a candy bar once in a while as long as it fits in your calories you're good, snacks really should be like 100-200 calories at most though

      They're fine. A bit expensive vs making you're own but convenience has a price. if I'm having some takeout sandwich lunch and I see one I'll snag it.

      I eat a light lunch and have a snack before a light dinner. I'm on a cut, and my daily calories add up to 1000 to 1200. So it's quite a lot of my calories but it's probably the most protein dense of my calories. I typically don't count my macros, but I want to try eating more protein this year.

      • 1 month ago
        Anonymous

        Sugar occupies the liver destroying protein synthesis just like alcohol does (except alcohol does it longer and irritates bowels)

        • 1 month ago
          Anonymous

          Is that all carbs or just sugar?

          • 1 month ago
            Anonymous

            When it's not sugar, the liver doesn't try to process it all at once.

            That's why so many people preach complex carbs. They digest slowly and give you energy longer term.

            That's also why you want meat+bread+fat at every meal. Your body can process the meat slowly with the carbs and then the fat helps replenish testosterone used up on the he protein synthesis

            • 1 month ago
              Anonymous

              So what im hearing is oats + milk + eggs is actually god tier

        • 1 month ago
          Anonymous

          >Many people may be concerned about the effect of consuming sugar with a protein rich meal. When it comes to protein absorption the evidence doesn't suggest that sugar has any negative or positive effect. The protein digestion and absorption process does not seem to be affected by sugar.Apr 23, 2021

          You sure?

          • 1 month ago
            Anonymous

            They proved this when they did the dessert first test.
            Eating dessert first is the only way to guarantee your body processes everything

            What might be happening in your study is that the participants we're eating wayyu too much protein to begin with so the loss was made up for later.
            If this was the case, those participants would be walking around with lower than normal testosterone due to excessive protein consumption

          • 1 month ago
            Anonymous

            Go eat a high protein, high sugar meal. Those protein farts you get later are the body rejecting protein because the body is processing other stuff

      • 1 month ago
        Anonymous

        Added sugar is completely unnecessary. Empty calories that don't contribute to anything. Just a small burst of energy that wears off within an hour and causes you to crash.

        It's fine in moderation, but 28g in a protein bar is not healthy.

    • 1 month ago
      Anonymous

      If you're actually working out, then that sugar is getting burned. These aren't snacks for cutting, these are snacks for pre or post workout.

    • 1 month ago
      Anonymous

      Quest has bars that don't have seed oils and use sugar alcohol

    • 1 month ago
      Anonymous

      how much sugar is too much in one day?

  2. 1 month ago
    Anonymous

    goyslop

  3. 1 month ago
    Anonymous

    These aren't like good or anything as far as a regular protien source but if you want to have a candy bar once in a while as long as it fits in your calories you're good, snacks really should be like 100-200 calories at most though

  4. 1 month ago
    Anonymous

    They're fine. A bit expensive vs making you're own but convenience has a price. if I'm having some takeout sandwich lunch and I see one I'll snag it.

  5. 1 month ago
    Anonymous

    There's more sugar than protein. It's a candy bar.

  6. 1 month ago
    Anonymous

    Could be good if your burning several hundred+ calories in a workout / running marathons and are looking for an energy bomb.

  7. 1 month ago
    Anonymous

    >43g carbs
    >advertise it as protein
    Kek, goyim always fall for the same trick.

    • 1 month ago
      Anonymous

      Only 16% of the DV though

  8. 1 month ago
    Anonymous

    The sugar negates every bit of protein in there

    You'd be better off scooping natty peanut butter

  9. 1 month ago
    Anonymous

    This is what I get.

    • 1 month ago
      Anonymous

      Based, I eat them between classes so I'm not starving. They're kind of expensive but I think they're a great snack that has protein.

    • 1 month ago
      Anonymous

      Same protein, less sugar, less calories

      Does it taste good? What's the catch

      • 1 month ago
        Anonymous

        Taste great. Premier shakes are really good too. If you drink a whole case of them your computer chair changes colors.

    • 1 month ago
      Anonymous

      These are kino. They taste too good to be a protein supplement.

    • 1 month ago
      Anonymous

      I get the multipack from Sams. Fucking love em

  10. 1 month ago
    Anonymous

    Just drink a liter of milk instead you bipoc.

  11. 1 month ago
    Anonymous

    I suggest you buy smaller protein bars,but its ok.
    Imo dont go much over 50grams
    40-60 is good.

  12. 1 month ago
    Anonymous

    2/3rds of a protein bar isn't protein
    Hahaha okay

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