Drink a lot more water. You get about 1/3rd of your daily water intake from the food you eat, and most people also drink with meals. You’re missing out on that when you fast.
I get head aches around 24 hrs in then they go away same with hunger pains it’s your body switching from hunting and eating mode to recovery after a failed hunt mode
Drink water....
I'm pissing clear.
Happens no matter what I eat. What should I prefast with?
>i'm pissing clear
Have some salts and supplements.
that's just your body telling you to stop with this meme diet. just lift and have 3 meals a day
Could be high levels of gaygorty from fasting...as fasting is gay
Post body fat gay
Youd cum in your pants anon If I posted my body
please do, my balls are full with man juice.
Your turn
Drink veganal secretions
what did you eat before the fast?
You stopped drinking coffee, eating sugar (hfcs more like).
No caffeine.
Will try extra salts. Thanks for the replies.
a pinch of salt and a lotta water. do you take caffeine at all? or stop caffeine when fasting?
you forgot to drink the
>SNAKE JUICE
You might need some electrolytes. Lots of people forget that when fasting
Drink a lot more water. You get about 1/3rd of your daily water intake from the food you eat, and most people also drink with meals. You’re missing out on that when you fast.
I get head aches around 24 hrs in then they go away same with hunger pains it’s your body switching from hunting and eating mode to recovery after a failed hunt mode
>500ml water
>2g salt
>chug it
I use this stuff if im doing a long fast its pretty much salty water + sucralose and some other vitamins