Tyler Durden Body

have been going to the gym for about a month; how to get to this? bg: I’m 6' and 200lbs (came down from 240)

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  1. 1 year ago
    Anonymous

    cut down to 160

    • 1 year ago
      Anonymous

      see

      Brad Pitt is only around 5’10” and probably only weighed 150-155 in Fight Club so keep that in mind.

    • 1 year ago
      Anonymous

      Brad Pitt is 5'11", 175 lbs in that pic

      No way he’s even close to 175 in Fight Club. He has like a 30” waist in that movie.

      175 seems like a lot for being that lean. Pitt isn’t a big guy.

      Yea its more like 145-150 hes got no bodyfat on him and not much muscle

      It's really not, he's 5'11". If he was 150 he'd be sticc

      Guys, holy frick. He's 6 feet tall and weighed in at 155 in that movie

      • 1 year ago
        Anonymous

        People don't understand the true cost of ottermode. You're gonna be called too skinny and etc all the time, by women especially. Maybe they're just instinctively trying to derail you. But people will be drawn to you if you're handsome. If you're tall with blue eyes, stay out of the sun and look as pale and sickly as possible and qts will flock to you unironically. But it doesn't feel great being like that. The Homeric ideal makes you feel so much better, which is basically ottermode with slightly higher bodyfat and 20+ lbs of muscle.

  2. 1 year ago
    Anonymous

    Unless you have his exact clavicle length and muscle insertions,you can't. Even if you get down the exact same weight at the exact same body fat you aren't going to look like him.
    >have been going to the gym for about a month
    there it is.

  3. 1 year ago
    Anonymous

    Brad Pitt is only around 5’10” and probably only weighed 150-155 in Fight Club so keep that in mind.

  4. 1 year ago
    Anonymous

    Brad Pitt is 5'11", 175 lbs in that pic

    • 1 year ago
      Anonymous

      No way he’s even close to 175 in Fight Club. He has like a 30” waist in that movie.

      • 1 year ago
        Anonymous

        Norton would be around 150-ish

        • 1 year ago
          Anonymous

          175 seems like a lot for being that lean. Pitt isn’t a big guy.

          • 1 year ago
            Anonymous

            Yea its more like 145-150 hes got no bodyfat on him and not much muscle

          • 1 year ago
            Anonymous

            It's really not, he's 5'11". If he was 150 he'd be sticc

            • 1 year ago
              Anonymous

              Idk he’s a compactly built guy. His normal shirt size is probably a medium.

            • 1 year ago
              Anonymous

              Says here he was 155 6%bf

              • 1 year ago
                Anonymous

                6% not even close. 8-9% minimum. 6% would look absolutely insane. 5% is stage ready and looks inhumane

              • 1 year ago
                Anonymous

                >155 6%bf

                At that BF he'd have tons of veins popping out

              • 1 year ago
                Anonymous

                >6%bf
                5-6% is natural bodybuilder stage-ready levels of bf.
                He was probably 10%, which is fine.

    • 1 year ago
      Anonymous

      He’s definitely not any bigger than 165lbs in this pic. I’d bet the house he’s under 160 for this shot. He’s just lean, he’d have to be at least 6’2” to be that cut at 175

  5. 1 year ago
    Anonymous

    If I start from skinny fat can I do this in 7 months?

    • 1 year ago
      Anonymous

      Absolutely not. Your best bet is to bulk, get some muscle mass, and then do a massive cut. Couple years probably.

  6. 1 year ago
    Anonymous

    Keep working. It's not a slow process. Just stick with it and don't quit.

  7. 1 year ago
    Anonymous

    If you did a slow recomp you could spend a year "cutting" (recomping) and get to basically this

  8. 1 year ago
    Anonymous

    At any rate, OP is going to have to lean bulk and then cut way down to 160 or 170.

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