Uh ketobros?

Uh ketobros?

  1. 6 months ago
    Anonymous

    what the fuck is he saying? is it bad?

    • 6 months ago
      Anonymous

      >~~*Nadolsky*~~)

      • 6 months ago
        Anonymous

        Oy veh!

    • 6 months ago
      Anonymous

      Basically these gays over ate meat and it was metabolized into sugar which induces an insulin response for a long time since you're already saturated with FAAs and you're still digesting pounds and pounds of meat all day.
      With the excess dietary fat from the excess meat and your dietary cholesterol with the insulin triggering natural cholesterol synthesis you're producing way more LDL as a reaction, but your baseline HDL will not change as reactively, leading to high LDL which will increase the odds of developing atherosclerosis when the endothelial wall is damage by some factor.
      Not to mention most of them are not very strict and generally over eating.
      You really just don't need that much protein to live.
      One steak will probably have enough protein for the entire day, and generally be enough food in general. Personally I like to eat lots of fruit in the morning though and a bit of organ meat once in a while.

      https://i.imgur.com/hHfom6i.jpg

      PIC related is "What Ive learned" from youtube who is preaching keto, red meat and processed meat intake to be good and healthy.

      His name is Joseph Everett and he is 30 year old in this photo. He looks 40. Decide for yourself.

      He's also a pathetic Japanophile/Weebogay/Otakutard

  2. 6 months ago
    Anonymous

    are they ok

  3. 6 months ago
    Anonymous

    Cool. He should do the vaccines next.

  4. 6 months ago
    Anonymous

    I went keto and lost 30lbs fat. Potato tomato

    • 6 months ago
      Anonymous

      >Potato tomato

      Not keto my guy

  5. 6 months ago
    Anonymous

    Every one of these anecdotes is gayry
    >spend life eating bread, shit fried in vegetable and seed oils, eating tons of sugar
    >start a meme diet and omit maybe one thing
    >"omg all of my health problems are from the diet and not the years upon years of bad choices before hand!"
    Some of these retards can barely wash themselves let alone prepare a meal regardless of what diet they're trying to follow. morons are out there chugging coconut oil in bitter disgusting coffee and calling it healthy, adding MCT oil and pooping their pants. On the other end of the spectrum you have idiots eating kiwi skins, adding literal cups of sugar to their smoothies for extra calories, taking literal poison to "detox" and developing migraines that last weeks at a time.

    • 6 months ago
      Anonymous

      >he doesnt eat the kiwi skins

      • 6 months ago
        Anonymous
    • 6 months ago
      Anonymous

      what's wrong with kiwi skin?

  6. 6 months ago
    Anonymous

    >emails
    I've been getting emails from his mom begging for my cock but I don't want to catch anything.

  7. 6 months ago
    Anonymous

    High carb intake can cause problems, but people who insist on never touching carbs are equally retarded.

  8. 6 months ago
    Anonymous
    • 6 months ago
      Anonymous

      and here's me not getting emails from retards at all

  9. 6 months ago
    Anonymous

    >nuh uh, plants and carbs are literally toxic dude, omg how the fuck do you not understand that

  10. 6 months ago
    Anonymous

    PIC related is "What Ive learned" from youtube who is preaching keto, red meat and processed meat intake to be good and healthy.

    His name is Joseph Everett and he is 30 year old in this photo. He looks 40. Decide for yourself.

    • 6 months ago
      Anonymous

      Looks like a 30 year old man to me. Vegans look 20 years older than their actual ages.

      • 6 months ago
        Anonymous

        mic is 30 too and looks way younger, most vegans do if they are not underweight fruitarians.

        • 6 months ago
          Anonymous

          >most vegans do
          I've seen the exact opposite and the guy in your pic is obviously smoothing out the skin on his face and uses extremely high brightness settings in his videos to blow his face out in those. He looks tired and gaunt. WIL just looks like a normal guy.

        • 6 months ago
          Anonymous

          didn't this guy's baby die because he fed him vegan foods?

        • 6 months ago
          Anonymous

          https://i.imgur.com/hHfom6i.jpg

          PIC related is "What Ive learned" from youtube who is preaching keto, red meat and processed meat intake to be good and healthy.

          His name is Joseph Everett and he is 30 year old in this photo. He looks 40. Decide for yourself.

          >no dude my youtube guy looks cuter

          This is where we are,

  11. 6 months ago
    Anonymous

    >>not trusting the experts because someone on IST convinced you doctors are retards except this one doctor who looks good because he roids even though he doesn’t even practice medicine any more

    • 6 months ago
      Anonymous

      not very secret or esoteric imqho

  12. 6 months ago
    Anonymous

    anyone who subscribed to an extremist "diet" is someone who lacks real total self control and are looking for a fast acting miracle cure all to all the problems brought on by impulsive behavior.

    they don't work, cause more problems than they fix, and 9/10 they don't even stick with them most of the time anyway, despite advocating for them. this goes for vegans, carnivores, ketolards, and fasting gays. all of you fucking suck at just eating a balanced meal so you look for ways to justify not just eating some fucking chicken and rice and brocolli or something simple that hits every macro you need.

    many of you are fat, and overeat, and don't know how to stop.

    • 6 months ago
      Anonymous

      >He actually fell for the "balanced" meme.

      • 6 months ago
        Anonymous

        works for me, man

  13. 6 months ago
    Anonymous

    where is he already?

  14. 6 months ago
    Anonymous

    >"Reliable sources say"
    Bill gates has been sending ME more e-mails about his plans to make us eat the bugs.
    The media will NEVER give us the full story, only the highlights.

  15. 6 months ago
    Anonymous

    On carnivore
    Fasting BG: 74
    HDL: 99
    LDL: 72
    Trigs: 51
    HDL/Trig ratio: .5

    I have almost negative risk for heart attack, fuck off grainspammer

  16. 6 months ago
    Anonymous

    Ketosisters… I’m feeling sick

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