the only good thing about living in this hellhole (gr**ce) is that i can get to have fresh seafood straight outta the sea whenever i want, which is often
mercury is a meme
>bad choices: fish you have no choice but to catch or buy fresh >good choice: rancid fish oil and primarily canned farmed fish
Yeah, I'm not buying it.
>indian canned fish marketing thread
hello sirs
Whats the problem my favorite seafood is low either low in mercury, high in omega 3 or both
Nothing new here but I love how salmon is kinda on the fence kek
So what like Pacific Bluefin Tuna is the best?
Because it's highest in Omega-3 Fatty Acids and Mercury so you get the best of both worlds?
I have a feeling that you don't need to worry about increasing your mercury intake.
do you read it like political spectrum? i'll take anchovies then
So the 2 best fish, sardines and anchovies, are also the healthiest?
>best fish
>anchovies and sardines
>t: turbo gaylord who cannot handle strong tasting food
>not being deenzpilled in anno domini MMXXII
Splendid.
Crabs are surprisingly high in that health chart. Thought that was food for swines.
I'll eat every motherfricker on that graph.
>t. Jaws
Jaws was the name of the boat, not the shark
Sneed was the name of the guy, not the feed and seed
Just ate marlin, it was delicious
swordfish chads where we at?
swordfish is so fricking good especially when you grill it man its ass how its filled with mercury and shit
literally just finished eating some, great as always.
the only good thing about living in this hellhole (gr**ce) is that i can get to have fresh seafood straight outta the sea whenever i want, which is often
mercury is a meme
>bad choices: fish you have no choice but to catch or buy fresh
>good choice: rancid fish oil and primarily canned farmed fish
Yeah, I'm not buying it.
>not just catching them yourself
ngmi
correlation vs causation. maybe the reason those fish are the ones that are farmed and sold is BECAUSE they are the good fish!
>Anchovyrgin vs Chad as a hatter swordfish enjoyer
GIGADEENS
i'm not scared of fish-mercury at all
Mackerel, anchovies and rainbow trout are my go-to.
Mackerel and Herring mine. Everyday about 70-80gr.
deenz just keep winning
I drink Alaskan cod liver oil
So just eat crabs?
I'll be walking down to my local beach with a waterproof bag to do some crab snatching then.
I can see why lobster used to be peasant food
It's overrated as hell
>The DYELobster walk vs The CRAB Stride
Flounder is a fish. It should be on there somewhere.
flatfish