Vegansisters... it's over

Vegansisters... it's over

  1. 2 months ago
    Anonymous

    It never even began.

  2. 2 months ago
    Anonymous

    It seems like some vegans are able to pull it off and live healthy. But it also seems like just as many are living an incredibly unhealthy. It never really interested me though.

    • 2 months ago
      Anonymous

      Vegans in USA literally cannot life without supplements

      • 2 months ago
        Anonymous

        Okay. But they can just take the supplements. A lot of them claim that solves the problem. Is this wrong? I’m asking genuinely, I’m not a vegan so I don’t know.

        • 2 months ago
          Anonymous

          Yeah the supplements are bad because… they just are ok?

  3. 2 months ago
    Anonymous

    >carnitine
    Carcinogenic
    >heme-iron
    Worse for you in every way than regular iron
    >saturated fat
    Bad for you

    • 2 months ago
      Anonymous

      Yes, drink onions milk and eat bug patties instead.
      Much healthier.

    • 2 months ago
      Anonymous

      >protein
      raises liver enzymes
      >carbs
      spikes insulin
      >fats
      blocks arteries

      you should try the no food diet its the only healthy way to live... for about 2 weeks then you die like the insect you are

  4. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      That pricks face is so annoying

  5. 2 months ago
    Anonymous

    >vitamin F

    You get vitamin F by combining omega 6 and omega 3 fatty acids, so you can obtain this by consuming basedbean oil and flaxseed oil

  6. 2 months ago
    Anonymous

    >Vitamin A
    Carrots, Sweet Potatoes
    >Vitamin B6
    Found in nearly all plant foods because it protects plants from the sun.
    >Vitamin B12
    Produced by Bacteria and archaea due to modern food cleanliness standards even meat is supplemented with it. Can be found in certain fermented foods. Take a supplement.
    >Vitamin D
    Produced by the sun hitting your skin.
    >Vitamin F
    Found in tremendous quantities in oils & seeds.
    >Vitamin K2
    Produced by the body. Also found in fermented foods.
    >CLA
    Produced by the body.
    >Carnosine
    Produced by the body.
    >Cholesterol
    Produced by the body.
    >CoQ10
    Produced by the body.
    >Creatine
    Produced by the body.
    >Heme-iron
    Produced by the body.
    >Saturated fat
    Tons of plant oils. Coconut, Olive, etc.
    >Taurine
    Produced by the body.

    Why should you expect primates with the best carbohydrate based endurance in the animal kingdom should struggle with a vegan diet?

    • 2 months ago
      Anonymous

      >Produced by the sun hitting your skin.
      I cant take any of your other points serious after reading this shit. You need to stay in the sun for several hours each day to reach adequate numbers.

    • 2 months ago
      Anonymous

      Vitamin D is also found in mushrooms

    • 2 months ago
      Anonymous

      >still gets cancer
      ????

    • 2 months ago
      Anonymous

      >Vitamin B12
      >Produced by Bacteria and archaea
      Now post the study saying how that while yes, gut flora produce B12, that you don't actually get any benefit from that or absorb it, UNLESS YOU EAT YOUR OWN SHIT LIKE A GORILLA

      >Produced by the sun hitting your skin.
      I cant take any of your other points serious after reading this shit. You need to stay in the sun for several hours each day to reach adequate numbers.

      >Several hours outside to produce an adequate amount of vitamin D
      First of all, you're not white. Secondly, so?

      • 2 months ago
        Anonymous

        >that you don't actually get any benefit from that or absorb it,
        Anon what the fuck are you talking about? Meat has b12 because the animals eat soil which has bacteria producing the b12 and that's where animals get their b12, they get it from plants just like you can get it from plant foods such as fortified foods

        • 2 months ago
          Anonymous

          >Vegans can get it from fortified foods
          I am aware vegtrannies have to rely on artificial forms of nutrition not to suffer from debilitating malnutrition from their joke of a diet

          • 2 months ago
            Anonymous

            You have to rely in toilets which are artificially made to take shits, you don't shit on the woods do you
            >joke of a diet
            https://www.jandonline.org/article/S2212-2672(16)31192-3/fulltext#relatedArticles
            >It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes.
            Looks like the biggest group nutritionists disagree with you

            • 2 months ago
              Anonymous

              >His best defense is ~~*nutritionists*~~ shilling for his unnatural deficiency diet
              >The same ~~*nutritionists*~~ whose advice has led to worldwide epidemics of obesity, chronic inflammation, and destroyed endocrine systems

              The toilet is a good analogy for veganism because they also are legitimately terrible for your health because of the unnatural sitting position while defecating.

              A human eats meat, not plants, and squats when they poop.

              • 2 months ago
                Anonymous

                >A human eats meat, not plants
                >Starch grains from the rhizomes of Typha (cattails, bullrushes) as flour have been identified from grinding stones in Europe dating back to 30,000 years ago.[6] Starch grains from sorghum were found on grind stones in caves in Ngalue, Mozambique dating up to 100,000 years ago.[7]
                Huh weird how history disagrees you and humans have been eating and relying on plants for dozens of thousands to hundreds of thousands of years
                >unnatural sitting position while defecating.
                >~~*nutritionists*~~
                Ok nazi, go and shit in the woods without toiler paper either because that one is also artifically made too, see how you do, also I hope you stop using the internet because it's also artifically made lel

    • 2 months ago
      Anonymous

      >He thinks you can get vitamin A from beta-carotene
      Vegans are a meme. You probably also think spinach is a "superfood", don't you?

      • 2 months ago
        Anonymous

        You can, sweet potatoes have more vitamin A than every single animal product with the exception of liver lmao

    • 2 months ago
      Anonymous

      i applaud you anon. but the people on this board are dumbfucks and don't like hearing the truth so it's almost pointless to try and reason with them

    • 2 months ago
      Anonymous

      The fact something is "produced by the body" shows it essential and you are just relying on the body's survival mech Incase you are too retarded to be able to hunt. And you are wrong about the vitamins. Eat plants and take your medicine

  7. 2 months ago
    Anonymous

    I never touched meat but consume dairy products and egg. I get a lot of compliments.

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