vegan/vegetarian

Is it possible to be big enough on a vegetarian or vegan lifestyle? I don't have huge goals but as long as my muscles are big enough to impress normies and my bf% stays below 14% then i'm content. And that i have enough energy to do both gym and other sports.
Can a vegetarian/vegan diet provide that? Since they are better for the environment and all.

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 2 years ago
    Anonymous

    Vegan shills are awake.

  2. 2 years ago
    Anonymous

    >Is it possible to be big enough on a vegetarian or vegan lifestyle?
    Yes
    /thread

  3. 2 years ago
    Anonymous

    Vegeterian yes vegan no if you don't plan on using roids

    • 2 years ago
      Anonymous

      Roids are irrelevant you can't magically create protein with roids

      • 2 years ago
        Anonymous

        But you can metabolize better what little protein there is, David Laid eats like shit but looks like a god because he takes so much gear

        • 2 years ago
          Anonymous

          >But you can metabolize better what little protein there is
          moronic

          • 2 years ago
            Anonymous

            Explain

        • 2 years ago
          Anonymous

          That's not how steroids work morono

  4. 2 years ago
    Anonymous
  5. 2 years ago
    Anonymous

    You're fricking yourself over for literally no reason.

  6. 2 years ago
    Anonymous

    I'd say it's exactly as easy to build muscles as a vegan as it is for a meat cuck, but you'll have to learn to cook. You do get a lot more energy and brain gains on a plant-based lifestyle though. The israeli meat shills can seethe all they want. Turned out nothing what they said was true.

    • 2 years ago
      Anonymous

      >You do get a lot more energy and brain gains on a plant-based lifestyle though.
      Fricking kek
      You are creatine deficient by default if you don't eat meat. Creatine not only helps in making energy for muscles but is also used by the brain, and the brain will draw the insufficient creatine your body makes to make sure it's operating normally meaning even less for your muscles.
      That's not even beginning to touch on the fact that there is NO proper source of omega 3 in plant form, eternally keeping your 3:6 ratio completely fricked which causez inflammation, cardiovascular problems and even lowered cognitive function.
      Everything you have said is false.

      • 2 years ago
        Anonymous

        frick

      • 2 years ago
        Anonymous

        >vegetarian creatine
        >algae oil
        gtfo schlomo schlong sucker

      • 2 years ago
        Anonymous

        Been vegan for 10 years, and both my creatine and omega-3 levels are perfectly fine according to my doctor, but I should probably trust some manchild seething israelite on IST instead I guess.

      • 2 years ago
        Anonymous

        >NO proper source of omega 3 in plant form,
        *laughs in flax seed*

  7. 2 years ago
    Anonymous

    Yes and it's easy.

  8. 2 years ago
    Anonymous

    It is possible but way harder
    Meat, dairy and eggs are literally the most convenient sources of protein out there and while you can substitute them with vegetables, you'll have to try harder, watch your diet more and eat more in terms of volume (not necessarily calories or nutrients, plants are less dense in these)

    • 2 years ago
      Anonymous

      how about price? same but more time spent for preparation?

  9. 2 years ago
    Anonymous

    Seek professional help for your eating disorder

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *