VEGETABLE OIL IS BA---

What now, IST?

>muh hexane
>muh omega 6s
>muh transfats
>muh blood vessel plaques
>muh fried foods are bad!
Canola and basedbean oil are good.

  1. 1 month ago
    Anonymous

    How much more seed oil do Americans need to eat to see the benefits? Seed oil is already the largest component of the American diet. It doesn't seem to be helping yet, for some reason.

    • 1 month ago
      Anonymous

      yet

  2. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      I don't get it.

    • 1 month ago
      Anonymous

      As an expat in Meheeco I recognize that brand.

  3. 1 month ago
    Anonymous

    I switched to avocado oil this year and I'm never going back.

  4. 1 month ago
    Anonymous

    still not eating it

  5. 1 month ago
    Anonymous

    Luv me seed oils
    Luv me microplastics
    Luv me corn syrup
    Ate havin hair
    Ate getting boners
    Ate being muscular
    Simple as.

    • 1 month ago
      Anonymous
  6. 1 month ago
    Anonymous

    """"""Vetetable"""""" oil

  7. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      So wait, Omega 3s are bad!?!!?

      • 1 month ago
        Anonymous

        No, they're often just imbalanced in relation to omega 6

      • 1 month ago
        Anonymous

        There’s an argument that they’re even more unstable and their promotion is a psyop to distract from the sins of the vegetable oil industry.

        >No goy, don’t reduce your omega-6 veg oil intake!!! Just balance it with even worse pufa omega 3!!! It’s not the seed oil!!! We swear!!!!

      • 1 month ago
        Anonymous

        no it's just that most fish oil capsules are sold already rancid because they are not stored in cold warehouses, and exposed to light
        either get a reliable brand that's tested for oxidation, either eat fatty fish often

    • 1 month ago
      Anonymous

      The new generations are absolutely fucked
      I'm probably gonna move to Mongolia at this rate or a Far Eastern region close to Alaska

      • 1 month ago
        Anonymous

        >gonna move to Mongolia at this rate or a Far Eastern region close to Alaska
        That would be a wise decision. The garden gnomes primarily want to genocide Europe with the vaxx so Asia would be a good candidate to go run and be a coward in.

  8. 1 month ago
    Anonymous

    Why didn't they call canola oil, rapeseed oil? It's a better name and fits with the harm it causes.

    • 1 month ago
      Anonymous

      Canola oil was renamed when they chemically extracted the majority of erucic acid from it and for pr purposes.

  9. 1 month ago
    Anonymous

    >Potato good
    >Vegetable oil good
    Think hard about why deep fried french fries are toxic but potatoes are good for you?

    • 1 month ago
      Anonymous

      >It's actually the sugar!!
      >fruits good
      >donuts bad
      Truly we may never find out the common denominator that makes foods unhealthy

  10. 1 month ago
    Anonymous

    1 TBSP OR LESS IS ALL YOU NEED

    FFS just dont over do it like cheesecake factory and you'll be okay.

  11. 1 month ago
    Anonymous

    I don't get it, what is a case I would ever even need oil?
    let alone gross plant waste machine oil sold to gullible goyim

    • 1 month ago
      Anonymous

      Maybe for your boots or other leathers. Or purhaps for wood to condition it?

  12. 1 month ago
    Anonymous

    When I cut that shit out of my diet the health effects were obvious. This guy is a shill.

  13. 1 month ago
    Anonymous

    What's wrong with olive oil?

    • 1 month ago
      Anonymous

      Absolutely nothing. Olive oil is practically the only oil that have no negative impact on your cardiovascular health.

  14. 1 month ago
    Anonymous

    >youtube
    I can tell you right now that you're a fucking idiot without even opening the link.

  15. 1 month ago
    Anonymous

    how much oil you bros eating to care so much about the type

    to me its just a means to an end (transferring heat onto food) with the exception of olive oil which I use for flavour

    • 1 month ago
      Anonymous

      It might be a heat transfer medium but whatever you're frying does absorb it

    • 1 month ago
      Anonymous

      The average Fatmerican eats 700 calories worth of sneed oils per day

      • 1 month ago
        Anonymous

        thats terrifying, seed oils stay in the body also. Coupled with high refined sugar intake and jesus christ americans gut biomes are ruined and their bodies are full of inflammation

      • 1 month ago
        Anonymous

        700 calories of fat is like 6 tablespoons - I reckon I get about that much because of the way I cook.

        I highly doubt whether you eat 6 tables spoons of lard vs whatever oil you're hating on will have a material difference on your wellbeing

        • 1 month ago
          Anonymous

          well guess what, it does

          • 1 month ago
            Anonymous

            >it does

            >source: trust me bro

            • 1 month ago
              Anonymous

              you dont need a source its basic concepts and logic. the quality of any calorie matters, such as sugar from sweets and sugar from fruit, completely different and affects the body different. admit you dont understand this stuf

              • 1 month ago
                Anonymous

                mate sugar is sugar it doesn't matter if it comes from a fruit or if it's refined - the reason fruit is better is because you get other micronutrients and fibre with them thereby making them more nutritious and satiating

                >why
                lmao reddit spacing
                >post body
                lol moron, moron lmao
                >say eating meat is ethical
                You won't because you're a vegan Discord chud here to raid the board and I came here to laugh at you. I don't argue with people who argue in bad faith, you're a gay, enjoy shitting more than once a day. Also consider taking creatine as one of your several supplements, your first reply was a grotesque run-on sentence and I think you could use more mental horsepower.

                >reddit spacing

                fucking newfag

                >You won't because you're a vegan Discord chud here to raid the board and I came here to laugh at you. I don't argue with people who argue in bad faith, you're a gay, enjoy shitting more than once a day. Also consider taking creatine as one of your several supplements, your first reply was a grotesque run-on sentence and I think you could use more mental horsepower.

                why is seed oil obsession so correlated with being a schizo

              • 1 month ago
                Anonymous

                Deflecting questions is only funny if you make a joke out of it, otherwise it's just pathetic and fat. I don't know much about pathetic and fat, I'm hoping someone else ITT can help me out with this tangential subject.

              • 1 month ago
                Anonymous

                Notice how vegan sneed oil shills, once named and rebutted with wit and body posting, will not acknowledge an animal food enjoyer, and will rather continue on replying to other posts. C'mon guy, at least tell me I'm small, or gay, or gonna die from heart disease, or not actually Argentinian.

              • 1 month ago
                Anonymous

                >he doesnt know the difference between refined and natural sugars

                its not the same, look into how refined sugar disrupts the gut microbiome you idiot, you clearly know nothing about nutrition or biochemistry and its laughable, sugar isnt just sugar.
                FUCK i hate you cunts who think you understand this stuff

              • 1 month ago
                Anonymous

                >why is seed oil obsession so correlated with being a schizo
                Ketoschizo is a mulatto gay who post on /LULZ/ pretending to be a woman and asking "chad" to fuck him constantly.

                He should kill himself tbqh

              • 1 month ago
                Anonymous

                Are you talking about yourself u/moxyte?
                Fat ugly reddit cunt.

        • 1 month ago
          Anonymous

          >I highly doubt
          why + post body + say eating meat is ethical

          • 1 month ago
            Anonymous

            >why
            because fat from plants is still fat your body digests it plus its a minor part of your diet unless you're on some absurdly high fat diet

            >post body
            you first

            >say eating meat is ethical
            why?

            • 1 month ago
              Anonymous

              >why
              lmao reddit spacing
              >post body
              lol moron, moron lmao
              >say eating meat is ethical
              You won't because you're a vegan Discord chud here to raid the board and I came here to laugh at you. I don't argue with people who argue in bad faith, you're a gay, enjoy shitting more than once a day. Also consider taking creatine as one of your several supplements, your first reply was a grotesque run-on sentence and I think you could use more mental horsepower.

        • 1 month ago
          Anonymous

          >natural animal fats
          vs
          >overly processed, industrial garbage
          Yeah I wonder what's healthier

      • 1 month ago
        Anonymous

        What I don't understand is how the Pacific Islanders, Mexicans, and numerous Middle Eastern countries are MORE fat than America?

      • 1 month ago
        Anonymous

        that's a lot of damage

  16. 1 month ago
    Anonymous

    You do you but stop forcing your bugman lifestyle on humans

  17. 1 month ago
    Anonymous

    youre a fucking idiot OP, the human body needs a miniscule amount of polyunsaturated fatty acids that it will get from eating other foods, because basically all other fat sources have PUFAS in but in small amounts, over consumption of seed oils is detrimental and unnecessary.
    Stop being an uninformed stubborn contrarian you are wrong.

  18. 1 month ago
    Anonymous

    Hey so basically I'm just gonna not eat it (the vegetable oils!!)

    I'm sorry!!!!!!!!!!!!!!!!!!! I know.... UGH I know.....

    It's just that I'm eating it is all

    HAHAHAHAHHAHAHAHAHAHAHAHAHAH

  19. 1 month ago
    Anonymous

    He was a omega-6 from the beginning, and does not stand in the truth, because there is no truth in him. When he lies, he speaks out of his own character, for he is a liar and the father of PUFA.

    • 1 month ago
      Anonymous

      >Life expectancy: 60 years

      • 1 month ago
        Anonymous

        ok bad example, but try survive 1 week in the middle of the savanna with mud butt...
        at least they don't die from heart failure

        • 1 month ago
          Anonymous

          >at least they don't die from heart failure
          The Maasai have heart disease

      • 1 month ago
        Anonymous

        >life expectancy
        >quality of life

        Sure we get our olds up to 80 but they are on 17 different pills and go through 6 surgeries to get there and even then they just lay in a lazyboy watching tv for the last 25 years.

        • 1 month ago
          Anonymous

          They are all getting alzheimers for some reason

      • 1 month ago
        Safe

        you really want to live long enough for it to hurt when you piss? really anon? think about it for a moment, being ancient fucking sucks.

      • 1 month ago
        Anonymous

        >healthy life expectancy in the west : 50 years
        >plus 30 years on daily meds + monthly hospital appointments

  20. 1 month ago
    Anonymous

    mmmm yummy yummy science in my tummy

  21. 1 month ago
    Anonymous

    This whole seed oil shit being spammed all over IST has been a disaster for the ketolards.

    I was completely ambivalent about their diet before but now I actively despise them. Mods need to clamp down on these diet extremists. It's nothing but a band of mentally ill fat retards blaming everything under the sun but their own pathetic selves for becoming obese.

    Hey fatties, try eating less!

    • 1 month ago
      Anonymous

      >try eating less
      You know that's never gonna happen. They'll just torture us with their schizo babble 24/7 until they finally die of heart disease

    • 1 month ago
      Anonymous

      >try eating less
      You know that's never gonna happen. They'll just torture us with their schizo babble 24/7 until they finally die of heart disease

      im a vegitarian high carber, stop being dogmatic and retarded, seed oils are awful for you ffs

      wtf do you people fry your food in then if seed oils are bad

      ffs everything is bad,
      if you just take seed oils in moderation, isn't it ok

      butter, tallow, lard, olive oil, coconut oil..

      • 1 month ago
        Anonymous

        >avoid seed oils to avoid obesity
        >replace with saturated fats that cause obesity and heart disease

        Well done, truly.

        • 1 month ago
          Anonymous

          >saturated fats that cause obesity and heart disease
          Lmao you win the special olympics

          • 1 month ago
            Anonymous

            >that cause obesity
            anon the oil you cook your food in wont impact weight gain

            >heart disease
            False information based on decades old bunk science, mother fucker is really saying coconut is unhealthy because of the 90% saturated fat dominance..

            >fats don't clog pipes
            >the most calorie dense foods don't cause obesity

            The thing is I'm here talking to literal fucking retards and I have to suffer this because garden gnomes kicked me out of academia.

            • 1 month ago
              Anonymous

              >>fats don't clog pipes
              Your endothelium isnt a pipe you mong. Wake up its not 1960 anymore

              • 1 month ago
                Anonymous

                >endothelium
                the ketoschizo learned a word

                I'm very proud of you. I'll make sure to enter you into the 5th grade spelling bee

            • 1 month ago
              Anonymous

              >calorie dense foods
              Hogwash with no evidence to support it. Go load up on a bunch of indigestible roughage if you want but ill pass

              • 1 month ago
                Anonymous

                >ketoschizo returns to announce excess calories doesn't cause obesity
                Literally, physically, retardation.

              • 1 month ago
                Anonymous

                >obsessed vegan creates straw man as usual
                Not surprising

            • 1 month ago
              Anonymous

              if fats clog pipes then so do fats from seed oils, good job retard. That is false information anyway.

              >the most calorie dense foods dont cause obesity
              Over consumption of calories causes obesity, using higher calorie oils to cook wont inherently cause overconsumption, or at all really you fucking idiot

              • 1 month ago
                Anonymous

                >if fats clog pipes then so do fats from seed oils, good job retard
                Seed oils can oxidize and that oxidation causes inflammation which contributes to heart disease.

                Molo and poly fats are without doubt the best fats for you and the only ones required in your diet. Pufa is incredibly beneficial and if you had any reasoning abilities at all, you'd see that even your "Chris Knobbe" guy explains that the issue is OXIDIZATION.

                Basically low quality, rancid oil to begin with. Cold pressed pufa is no issue at all. Read your own research your incorrigible golem.

                >Over consumption of calories causes obesity, using higher calorie oils to cook wont inherently cause overconsumption, or at all really you fucking idiot
                There are no words to describe how dumb and belligerent you are.

              • 1 month ago
                Anonymous

                >Molo and poly fats are without doubt the best fats
                >Says without doubt
                >There is definitely doubt

              • 1 month ago
                Anonymous

                lmao this
                >oxidation is the real enemy
                >but here's why oils that are easily oxidized or will spontaneously auto-oxidize are the best
                [gay laughter]

              • 1 month ago
                Anonymous

                >Molo and poly fats are without doubt the best fats
                >Says without doubt
                >There is definitely doubt

                Dishonorable samefag.

                In all of your "sources" (youtube videos), they explain how seed oils are made rancid and oxidized, being boiled at 500 degrees. This is the whole basis on which "seed oils" are considered harmful.

                Please relate to me how that means cold pressed oils are the devil incarnate.

              • 1 month ago
                Anonymous

                they oxidise literally sitting on the shelf, when cooked and when in ur body idiot

              • 1 month ago
                Anonymous

                >he doesnt consume cold pressed freshly-made oil regularly

                Sucks to be a Mutt.

                >This only happens if your body isnt functioning right
                Go ahead and tell me what the #1 cause of death across the planet is.

              • 1 month ago
                Anonymous

                Heart diseases

              • 1 month ago
                Anonymous

                I'm still struggling to imagine being pathetic and fat, I'm anxiously awaiting further knowledge on the topic.

              • 1 month ago
                Anonymous

                Most comments in this thread are bad, but yours is exceptionally stupid. If it's easily oxidized, it means it doesn't lead to oxidation of other compounds. You know, like anti-oxidants.
                And anyway the only reason oxidation is bad is because it destroys important molecules like PUFAs.

              • 1 month ago
                Anonymous

                holy fuck this is so backwards and wrong

              • 1 month ago
                Anonymous

                Drunk?

                You are the one who had it backwards, samefag.

              • 1 month ago
                Anonymous

                Drunk?

              • 1 month ago
                Anonymous

                >There is definitely doubt
                You will not find a single reputable doctor promoting the consumption of saturated fats.

              • 1 month ago
                Anonymous

                you fucking retard, poly fat will oxidise readily from reactive oxygen species and ultraviolet light when it becomes your cell membrane and fills your fat cells. it is dogshit, we need only 2% of calories from it in order to build some essential things like myelin, why do you think plants need cell walls around their cell membranes and animals do not? fucking idiot

              • 1 month ago
                Anonymous

                >poly fat will oxidise readily from reactive oxygen species and ultraviolet light when it becomes your cell membrane and fills your fat cells.
                Do you have any evidence of this?

                >recognises free radicals are bad and cause heart disease
                >pufa is incredibly beneficial
                WHAT, you cant get non rancid seed oils you mongoloid they are so heavily oxidised in their processing holy fuck

                >There are no words to describe how dumb and belligerent you are.
                lad if you think someone switching from seed oils to other oils will cause obesity you are genuinely one of the most stupid people on this fucking website and thats hard to do, youre worse than the guy exposing his balls to radiation

                >you cant get non rancid seed oils you mongoloid they are so heavily oxidised in their processing holy fuck
                The entire country of Italy consumes olive oil daily and they have a 10% obesity rate, compared to 44% in America.

              • 1 month ago
                Anonymous

                OLIVES ARENT SEEDS AND OLIVE OIL ISNT A SEED OIL, we literally reccomend olive oil with butter and such over seed oils holy fuck

                >he doesnt consume cold pressed freshly-made oil regularly

                Sucks to be a Mutt.

                >This only happens if your body isnt functioning right
                Go ahead and tell me what the #1 cause of death across the planet is.

                olive yes, olives arent seeds

              • 1 month ago
                Anonymous

                >OLIVES ARENT SEEDS AND OLIVE OIL ISNT A SEED OIL
                Olive seeds are crushed with the olives to make olive oil.

                It is, by definition, a seed oil.

                olive oil is a fruit oil with only about 9% pufas

                See above.
                >only 9% pufas
                Similar to many other seed oils which ketolards blame their morbid obesity on.

              • 1 month ago
                Anonymous

                the pits are discarded as waste if you get good fucking olive oil, you can make sure youre only getting the fruit

                >only 9% pufas
                Similar to many other seed oils which ketolards blame their morbid obesity on.

                anon.. i... i anon... seed oils are not only 9% PUFA... they have far more holy fuck you are stupid

              • 1 month ago
                Anonymous

                >the pits are discarded as waste if you get good fucking olive oil
                They aren't.
                >anon.. i... i anon... seed oils are not only 9% PUFA... they have far more holy fuck you are stupid
                So you're saying PUFA in moderation is good?

              • 1 month ago
                Anonymous

                A small amount of PUFA is essential which you get eating real food. Industrial oils are high concentrations of rancid PUFAs

              • 1 month ago
                Anonymous

                olive oil is pressed from the fruit not the seed

              • 1 month ago
                Anonymous

                "The composition of olive oil varies with the cultivar, altitude, time of harvest, and extraction process. It consists mainly of oleic acid (up to 83%), with smaller amounts of other fatty acids including linoleic acid (up to 21%) and palmitic acid (up to 20%). Extra virgin olive oil is required to have no more than 0.8% free acidity and is considered to have favorable flavor characteristics."
                https://en.wikipedia.org/wiki/Olive_oil
                >21% PUFA
                uhh bros... Bros....
                >The olives are ground into paste using large millstones (traditional method), hammer, blade or disk mill (modern method).
                If ground with millstones, the olive paste generally stays under the stones for 30 to 40 minutes. A shorter grinding process may result in a more raw paste that produces less oil and has a less ripe taste, a longer process may increase oxidation of the paste and reduce the flavor. After grinding, the olive paste is spread on fiber disks, which are stacked on top of each other in a column, then placed into the press. Pressure is then applied onto the column to separate the vegetal liquid from the paste. This liquid still contains a significant amount of water. Traditionally the oil was shed from the water by gravity (oil is less dense than water). >This very slow separation process has been replaced by centrifugation, which is much faster and more thorough. The centrifuges have one exit for the (heavier) watery part and one for the oil. Olive oil should not contain significant traces of vegetal water as this accelerates the process of organic degeneration by microorganisms. The separation in smaller oil mills is not always perfect, thus sometimes a small watery deposit containing organic particles can be found at the bottom of oil bottles.

                W-wait, they don't remove the seeds from the olives? K-k-k-k-ketobros. I-is this why I haven't lost more than 30 lbs in 2 years on the diet? S-say it ain't so!

              • 1 month ago
                Anonymous

                the funniest thing is all the people arguing against you arent keto you idiotic skitzo

              • 1 month ago
                Anonymous

                >So you're saying PUFA in moderation is good?
                I literally said that small amounts of PUFAS are good and needed for some biological functions, point is as i said before you get these amounts of PUFAS naturally from other fat sources not from absurdly processed chemical slop like seed oils jesus you are so stupid

              • 1 month ago
                Anonymous

                >Olive seeds are crushed with the olives to make olive oil.
                You stupid fucking moron. You're the dumbest blackest gorilla moron I have ever seen.

              • 1 month ago
                Anonymous

                these are the people you are "debating" with

              • 1 month ago
                Anonymous

                olive oil is a fruit oil with only about 9% pufas

              • 1 month ago
                Anonymous

                Olives aren't seeds and are low in harmful omgea 6 you mongolid.

              • 1 month ago
                Anonymous

                Neat rule of thumb. Plants that don't have to experience cold weather have less PUFAs. PUFAs are necessary for plants in cold climates because they don't turn solid in the cold, fucking up the plants metabolic pathways.

                So tropical, sub-tropical, Mediterranean etc plants will usually be higher in SFAs and MUFAs. IE Coconuts and avocados.

              • 1 month ago
                Anonymous

                >If your cells get destroyed by UV light or ROS, PUFAs get destroyed too
                Yea no shit, a lot of things will get wrecked if somehow UV light gets inside your body. This is not an argument against seed oils, or anything, really.

              • 1 month ago
                Anonymous

                >recognises free radicals are bad and cause heart disease
                >pufa is incredibly beneficial
                WHAT, you cant get non rancid seed oils you mongoloid they are so heavily oxidised in their processing holy fuck

                >There are no words to describe how dumb and belligerent you are.
                lad if you think someone switching from seed oils to other oils will cause obesity you are genuinely one of the most stupid people on this fucking website and thats hard to do, youre worse than the guy exposing his balls to radiation

              • 1 month ago
                Anonymous

                >fats clog pipes
                "Plaque is made up of deposits of fatty substances, cholesterol, cellular waste products, calcium, and fibrin."
                https://www.hopkinsmedicine.org/health/conditions-and-diseases/atherosclerosis#:~:text=It%20is%20caused%20by%20a,walls%20become%20thickened%20and%20stiff.

                All 5 of which are abundant in fatty meats.

              • 1 month ago
                Anonymous

                can you fuck that hole?

              • 1 month ago
                Anonymous

                This only happens if your body isnt functioning right and is why fat people get these issues from eating the same things that others do but dont get the issues

              • 1 month ago
                Anonymous

                >crisco
                >still thick at 98.6 degrees
                >pork fat
                >smooth liquid at 98.6 degrees
                hmm

              • 1 month ago
                Anonymous

                And you anon are still retarded at 98.6 degrees

        • 1 month ago
          Anonymous

          >that cause obesity
          anon the oil you cook your food in wont impact weight gain

          >heart disease
          False information based on decades old bunk science, mother fucker is really saying coconut is unhealthy because of the 90% saturated fat dominance..

        • 1 month ago
          Anonymous

          with saturated fats that cause obesity and heart disease
          Am I in 1970? Even the corrupt government health reccomendations have backed off of that narrative due to overwhelming contrary evidence at this point.

          • 1 month ago
            Anonymous

            >Am I in 1970?
            It's a good thing you aren't. Saturated fat consumption peaked with heart disease in the 70s.

            • 1 month ago
              Anonymous

              It did? It wasn't mass smoking and alcoholism?

            • 1 month ago
              Anonymous

              heart disease has exponentially risen since the introduction of seed oils 🙂

            • 1 month ago
              Anonymous

              It did? It wasn't mass smoking and alcoholism?

              >So you're saying PUFA in moderation is good?
              I literally said that small amounts of PUFAS are good and needed for some biological functions, point is as i said before you get these amounts of PUFAS naturally from other fat sources not from absurdly processed chemical slop like seed oils jesus you are so stupid

              the funniest thing is all the people arguing against you arent keto you idiotic skitzo

              heart disease has exponentially risen since the introduction of seed oils 🙂

              Idiots. Dr. Colin Campbell had this figured out in the China Study ages ago.

              It's not saturated fat that causes heart disease. It's animal protein. The medical establishment only blamed saturated fat because it was more palatable to the meat industry, they knew what caused this shit ages ago.

              Animal proteins cause heart disease. That's why bodybuilders and athletes who eat low-fat lean meats die in their 50s all the time.

              • 1 month ago
                Anonymous

                this doesnt show how much protein is bad at all, it could be that 200+ is bad which 99% of people dont get, also bodybuilders take steroids..

              • 1 month ago
                Anonymous

                this doesnt show how much protein is bad at all, it could be that 200+ is bad which 99% of people dont get, also bodybuilders take steroids..

                >it's the carbs!
                >it's the fat!
                >it's the animal protein!
                >no wait it's all protein!
                >but what about the sugar?
                >uhh sweetie, seed oils!
                >ackshually, animal fats!

                When are you gays just going to admit that it's processed food, the sole change in our dietary habits over millenia?

              • 1 month ago
                Anonymous

                i agree lmfao, thats all it is, thing is, seed oils and sugars are processed.

              • 1 month ago
                Anonymous

                Two of those are processed foods albeit.

              • 1 month ago
                Anonymous

                >epidemiology

        • 1 month ago
          Anonymous

          >saturated fat is unhealthy o-ok??
          >why??? because the AHA was paid by the seed industry to say so 50 years ago!!!!!

    • 1 month ago
      Anonymous

      I hate these subhumans so fucking much. Ketolards, carnilards, that fucking "What I've Learned" gay, the stupid carmorons Joe Rogan had on his podcast. It's fucking unbearable.

      • 1 month ago
        Anonymous

        weak vegan cope

    • 1 month ago
      Anonymous

      >I was completely ambivalent about their diet before but now I actively despise them.
      Why does this remind me of fagspeak during election time that tried to get people to switch to Democrat?
      >"I used to be a conservitard, but then I learned the truth and got woke."
      Stfu gay.

  22. 1 month ago
    Anonymous

    Nutrition science constantly contradicts itself and at this point I don't bother with anything other than whole foods only.
    >study says x causes cancer!
    >another study says x cures cancer!
    >study says x lowers testosterone!
    >another study says x raises testosterone!
    >this study brought to you by Food Company pushing/competing with x, and by Faggy Political Movement co-opting this nutrition debate for some reason
    It's all so tiresome.

    • 1 month ago
      Anonymous

      Wait till you find out all science has become this way now and everything is fake and gay

      • 1 month ago
        Anonymous

        Oh I'm well aware because I am a scientist. My field of expertise is fairly narrow at the moment but within that field I see such blatant, funding grabber garbage being published that it makes me lose all hope. Can't believe that scientists are the new priest caste when they're prone to all the same retardation.

      • 1 month ago
        Anonymous

        Based and Ionnidis pilled

        mate sugar is sugar it doesn't matter if it comes from a fruit or if it's refined - the reason fruit is better is because you get other micronutrients and fibre with them thereby making them more nutritious and satiating

        [...]
        >reddit spacing

        fucking newfag

        >You won't because you're a vegan Discord chud here to raid the board and I came here to laugh at you. I don't argue with people who argue in bad faith, you're a gay, enjoy shitting more than once a day. Also consider taking creatine as one of your several supplements, your first reply was a grotesque run-on sentence and I think you could use more mental horsepower.

        why is seed oil obsession so correlated with being a schizo

        Imagine being called a schizolard by this creatura lol

  23. 1 month ago
    Anonymous

    wtf do you people fry your food in then if seed oils are bad

    ffs everything is bad,
    if you just take seed oils in moderation, isn't it ok

    • 1 month ago
      Anonymous

      what everyone fried their food in before seed oils. animal fats, or if you're Mediterranean a bit of evoo in there too.
      coconut oil is particularly good as well.

  24. 1 month ago
    Anonymous

    <800 views.

    kindly fuck off and shill your shit elsewhere

  25. 1 month ago
    Anonymous

    I prefer butter. It tastes better and is easier to measure out

    • 1 month ago
      Anonymous

      the milk solids burn at high temps THOUGH

      • 1 month ago
        Anonymous

        Ghee is top tier for this reason. Takes 30 minutes to make from butter, make it in bulk and refrigerate what you don't need immediately, gg ez

  26. 1 month ago
    Anonymous

    >resisting capitalism by eating industrial waste
    based seed sisters

  27. 1 month ago
    Anonymous

    Redpill me on canola oil. Why is it bad? I use about a tablespoon when I cook chicken so it cooks easier and doesn't stick to the pan

    >inb4 some bluepilled retard tells me to buy a non-stick pan

    • 1 month ago
      Anonymous

      canola oil is a seed oil, all are bad. They oxidise in your body causing inflammation and disease and also disrupt your gut microbiome which affects physical and mental health

      based on the non stick pan hating

      • 1 month ago
        Anonymous

        >canola oil is a seed oil, all are bad

        Ok, thank you for the explanation. What should I be using in place of it when cooking then?

        • 1 month ago
          Anonymous

          Tallow, lard, ghee, olive oil, coconut oil, palm oil, maybe avocado

        • 1 month ago
          Anonymous

          anything that isnt a seed oil really, find what works for you.
          Theres coconut, ghee, butter, tallow, lard, olive and avocado oil

    • 1 month ago
      Anonymous

      Use an actual food instead. Maybe try clarified butter.

  28. 1 month ago
    SwedishBrorsan

    another summer, another sneed oil goyslopper posting about their favourite slop
    inb4 debunking heart disease with the same references for the past +3-5 years
    come back next year, rinse and repeat

  29. 1 month ago
    Anonymous

    The data is in:

    >calories are up
    >obesity is up
    >exercise is down
    >people are becoming fatter

    You are fat because you overeat and don't exercise enough. Do we have any questions, meme dieters?

    • 1 month ago
      Anonymous

      is down
      Such a blatant lie. The obesity epidemic coincides with the exercise revolution. You are either a retard or you take what Pepsico tells you as fact

      • 1 month ago
        Anonymous

        I see. Do you have any arguments?

        • 1 month ago
          Anonymous

          Yes I just made them. Exercise is up since the 70s

      • 1 month ago
        Anonymous

        quick rundown on the exercise revolution pls

        • 1 month ago
          Anonymous

          Go read moron or ask your grandma how many gyms there were 50 years ago or see how many billions of dollars are put into the "fitness" industry etc etc etc
          https://academic.oup.com/ije/article/42/6/1831/737866

  30. 1 month ago
    Anonymous

    so this pro seed oil tard has based his whole argument around thinking olives are seeds, my sides

  31. 1 month ago
    Anonymous

    >another thread where retarded Mutts blame their obesity on muh sneed oils

    AIDS

  32. 1 month ago
    Anonymous

    The whole goyslop thing must've been right, there are actual seed oil shills on a fitness board now

  33. 1 month ago
    Anonymous

    Hello anons

    I am hungry

    what type of cheese should i get from store?

  34. 1 month ago
    SwedishBrorsan

    eat the slop, sneed oil lovers

  35. 1 month ago
    Anonymous

    Judging by the average pro-sneed oil post, their brains seems clogged by it

  36. 1 month ago
    Anonymous
  37. 1 month ago
    Anonymous

    Like most things in life, you will have a duality where both sides have ample support.

    It is you that needs to be logical.

    Ample proof vaccines are worthless, but also of them being effective.

    Ample proof of masks doing nothing, but also model studies where they work.

    Ample proof of sugar being bad for you and your liver, but also of them being good for you (especially if your a distance athlete).

    So the question is, what kind of convincing do you want, or are you here to convince US instead? If you were wrong in your theories and you convinced 10 people here to adopt a goyslop fried food diet, would you feel bad?

    I'll stick to my butter instead of all this new age bullshit.

    • 1 month ago
      Anonymous

      >Ample proof of sugar being bad for you and your liver, but also of them being good for you (especially if your a distance athlete).
      difference between sugar in sweets and sugar in fruit mate

      • 1 month ago
        Anonymous

        No, athletes consume refined sugars a lot for very specific reasons.

        And if you want to be scientific, what difference does a banana's sugar have from table sugar? Nothing. Maybe it is a mix of fructose/glucose but apart from that nothing.

        It is the cofactors that matter like b vitamins and magnesium needed for proper sugar metabolism, but suppose you have a general well laid out diet and consume 5% refined carbs through some cookies, nothing would happen.

        So the question to op still stands, what is that guys aim?

        • 1 month ago
          Anonymous

          refined sugar negatively effects the gut microbiome, effecting physical and mental health, sugar from fruit doenst. why does literally nobody know this here

  38. 1 month ago
    Anonymous

    OP:
    Why is Dr Nagra considered anything but an industry shill? When I look at him I see a guy hungry for money and fame, and willing to say whatever it takes to make money.
    He's also a very young guy, so hasn't had time to do anything but be indoctrinated in med school.
    Also I notice on the side-bar a video also by dr nagra titled "I Changed My View on Many Things". This also doesn't give him credence.

    • 1 month ago
      Anonymous

      > Also I notice on the side-bar a video also by dr nagra titled "I Changed My View on Many Things". This also doesn't give him credence.
      This is a positive. Anyone unwilling to change their mind is an ideologue who should be ignored

      • 1 month ago
        Anonymous

        Because he's such a young guy it also shows he doesn't know shit.
        I don't trust brown doctors.

  39. 1 month ago
    Anonymous
  40. 1 month ago
    Anonymous

    Well the cook in OP's video literally admits that they use seed oils in cooking because it's cheaper "to make your money go further".
    So he has a major economic interest in promoting seed oils.

  41. 1 month ago
    Anonymous

    Dr Nadra reveals his position as an industry shill when he consistently phrases things as "WE have studied this and the science is settled".

  42. 1 month ago
    Anonymous

    Nadra is a young doctor.
    He knows he has to tow the industry line, or be ostracized from the medical community.
    He doesn't have the ability to speak honestly because he will be ostracized.

    • 1 month ago
      Anonymous

      >third world shitholes vs rich first world countries

      • 1 month ago
        Anonymous

        Is Israel a poor country?

  43. 1 month ago
    Anonymous

    doctors only take 2 weeks of nutrition training in med school
    Nagra is only qualified to prescribe pharma drugs, not to prescribe foods.

  44. 1 month ago
    Anonymous

    dr shillbot has conveniently forgotten that "trust the science" has been telling the public for 30 years that omega 6 is inflammatory, and that is why we should be eating fish oil
    Kinda weird that he forgot about something they've been telling the public for so long.

  45. 1 month ago
    Anonymous

    So fast food is healthy? Its basically all seed oil

    • 1 month ago
      Anonymous

      Yes Dr Nagra is assuring us that fast food is healthy.
      The entire omega 6:3 ratio thing they have been teaching the public for the past several decades, about how omega 6 is inflammatory, is no longer true, and Dr Nagra confirms that omega 6 is in fact the healthiest oil you can consume.
      The cook is assuring us that cooking with seed oils is more profitable, OOPS I mean that seed oil is totally healthy.
      Americans become healthier the more fast food they consume - it's well known science.

    • 1 month ago
      Anonymous

      It is quite funny watching that doctor rationalize how fast food is bad, but seed oils are good.
      So what exactly about fast food is bad???
      If it's the processing, surely seed oils are among the most heavily processed.
      If it's satiety per calorie, seed oils have the lowest satiety per calorie.

      Instead fast food is le bad, but he won't really say why, and seed oils are definately the healthiest part of fast food.

      • 1 month ago
        Anonymous

        fast food is Rewarding TM
        no need to mention that it's the linoleic acid acting on the endocannabinoid system, that would ruin a good story

  46. 1 month ago
    Anonymous

    WTF is the point of this weird anti seed oil shit 4chan has been pushing? If you have a healthy diet it doesn't include this shit anyways so who are you fighting here? We already know 90% of American's diet is fat and disgusting why is finding yet another reason why such a big deal? Fuck off no one cares.

    NOT FITNESS

    • 1 month ago
      Anonymous

      >who are you fighting here
      shills like ((You))

    • 1 month ago
      Anonymous
  47. 1 month ago
    Anonymous

    Mercury in the vaccines is the real cause behind all the obesity and health issues. They started adding thimerosal to the vaccines in 1989. Obesity took off immediately after.

    Neurotoxins cause mitochondrial dysfunction, which also utterly wrecks the metabolism. Obesity ensues. People find something to blame.

    Just another aspect of living in the garden gnome hellscape.

  48. 1 month ago
    Safe

    this garbage is literally in everything, you cannot go to a grocer and pick anything that isn't just ingredients and not find seed oils, it's insane. Even stuff like tortillas, traditionally made with lard, have s0ii instead, the fact that this garbage is put into everything and shoved onto the public, most of the time without their knowledge, is enough proof that this garbge is bad for you.
    It's the new high fructose corn syrup.

    • 1 month ago
      Anonymous

      And what are you gonna do about it pussy?

      Write a letter to your congressman?

  49. 1 month ago
    Anonymous

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