Vegetables are good for you. What are your faves?

Vegetables are good for you.
What are your faves?

  1. 5 months ago
    Anonymous

    Broccoli

    Makes cutting way easier and fibermaxxing makes my shit more smooth and pleasant

    • 5 months ago
      Anonymous

      Sweat peas, tomatoes of near all kinds, white onion, red and green peppers, love the combo of red and green with an onion, green beans, carrots, radish, beets. I fucks with some beets. Raw meat, onion, beets. All day.

      Gay. Actual gay shit.

    • 5 months ago
      Anonymous

      contains sulfuraphanes which randomly destroy your cells. marketed as anti-cancer by the retarded logic that possibly cancer cells might get randomly deatroyed maybe.
      fiber is the cause of, not solution to, gastrointestinal issues.

      • 5 months ago
        Anonymous

        can you show a study which proves that eating a high fiber diet leads to negative health outcomes? for example an increase in all-cause mortality, or atherosclerosis risk, compared to a diet high in saturated fat and animal products.

      • 5 months ago
        Anonymous

        Prove it.

      • 5 months ago
        Anonymous

        Oh hey its this guy again. Lol.

        Prove it.

        He's ridiculously anti fiber because he has some disorder. Don't listen to him

  2. 5 months ago
    Anonymous

    Mushrooms - The vegetable that isn't a plant.

    • 5 months ago
      Anonymous

      Mushrooms aren't vegetables.

      • 5 months ago
        Anonymous

        Vegetable is not a biological designation, it is a culinary one. Mushrooms are vegetables.

        • 5 months ago
          Anonymous

          Do you have a peer reviewed study supporting this claim?

        • 5 months ago
          Anonymous

          Mushrooms are fungi they aren't vegetation

        • 5 months ago
          https://boards.4channel.org/o/

          vegetables are edible parts of plants

  3. 5 months ago
    Anonymous

    napa cabbage and asparagus,
    eat a ton of them a week

  4. 5 months ago
    Anonymous

    tomatoes

  5. 5 months ago
    Anonymous

    Veggies overrated

  6. 5 months ago
    Anonymous

    >is the best vegetable in your path
    Nothing personnel, bok choyldren.

    Slice a leek, some garlic and some mushrooms, sautee in a pan with the lid on low heat with a little butter + tallow + salt.
    Best accompaniment in the world for a couple of fried eggs.

    • 5 months ago
      Anonymous

      I'm a retard

  7. 5 months ago
    Anonymous

    Roasted carrots, potatoes and pumpkin.
    Stir fried baby corn, snow peas, onion, capsicum, brocollini
    Pan fried Brussels sprouts
    I eat these a lot but want to incorporate more leafy greens to see if fibre is useful for me or not. Any suggestions?

  8. 5 months ago
    Anonymous

    Carrots, onions , celery, potatoes, red radishes, green peas, broccoli, corn, cauliflower and green beans

  9. 5 months ago
    Anonymous

    just made a butternut pumpkin and baby spinach soup. I also like carrots.

    • 5 months ago
      Anonymous

      Gourds/fruits not vegetables

  10. 5 months ago
    Anonymous

    I'll skip aromatics (onion, ginger, garlic, spring onion, chili) because all of those are based and should be in stock. Same with celery.
    Pok choi/Bak choi is easy and quick to add to a lot of dishes, also very versatile.
    Broccoli is based because of how versatile it is, also it's pretty hard to fuck up.
    Potatoes, squash, pumpkin and sweet potatoes are amazingly filling and have a lot of starches in them.
    Tomatoes are amazing if fresh or well ripened. Sadly a lot of the storebought ones aren't, in which case they become pretty bland.
    Cucumbers are super versatile and add a "fresh" flavor. They can be eaten hot or cold.
    Eggplants are the aristocrats vegetables and taste absolutely divine
    Cabbage is cheap as fuck and can be made quite tasty.
    Brussels sprouts are the coinflip vegetable: Well made, they are divine. Badly made, they are some of the most vile vegetables around.
    Califlower is amazing baked, also quite cheap.
    Beans and peas are great in a lot of dishes, always a treat.
    Chard, while maybe not the tastiest vegetable, grows quick and is therefore easy to grow yourself.
    Peppers add crunch, color and some nice sweetness. Some also add a tart note, which I love. They are easy to cut and can be stuffed as well.
    Zuccini are fine, though personally I don't love them as much. Well prepared in a ratatouille they are amazing though.
    Okra are a pain in the ass to prepare, but worth it.
    Lentils are the poor persons source of protein, super versatile, and amazing when cooked together with meat for flavoring.
    Kohlrabi are easy to grow yourself, cheap to buy, amazing raw or cooked and taste amazing.
    Asparagus tastes amazing, though it makes your piss stink.
    Artichokes, though not always worth the effort, are an amazing dish for guests.

    My biggest advice for ISTizens is to learn about when vegetables are in season and how to cook them, bonus points if they are locally grown (or even better homegrown). They will be cheaper, tastier and healthier overall.

  11. 5 months ago
    Ketoschizo

    Vegetables are anti-nutrient goyslop that lowers testosterone and makes you gay

  12. 5 months ago
    Anonymous

    The starchier the better. I tried so hard to go plant based in the past and didn't realize the reason I was failing is that I wasn't making starch 90% of my diet. It's cheap. It's filling. The other veggies are just a garnish.

  13. 5 months ago
    Anonymous

    carrots tbh

    • 5 months ago
      Anonymous
    • 5 months ago
      Anonymous

      https://i.imgur.com/h9Zarjw.jpg

      weirdo vegan shill posting irrelevant shit as usual

      • 5 months ago
        Ketoschizo

        Imagine being a vegan shill.

        Haha you tell him fellow keto poster uwu!!!1
        Did you watched last night's keto discord BLACKED in voicechat with us haha?! uwu
        I eat LARD and hate the SEED OILS because it's GOYSLOPPPERRR!!!1
        Vegans on my MIND!

        • 5 months ago
          Anonymous

          I hope you don't do this for free.

          • 5 months ago
            Ketoschizo

            Stop is Andy, we watched it together last night and had a great time. You make sure to keep telling those FUCKING VEGANS off bro! Send me some more nudes later tonight XOXO

  14. 5 months ago
    Anonymous

    NO THEY ARE NOT
    humans where forced to eat them very recently in our history because royal families didnt want peasants hunting in there forest humans never ate them before farming was invented thats not nearly enough time for our bodies to adapt to the natural pesticides in them

    • 5 months ago
      Anonymous

      I bet you think the meat you eat is "natural" huh

      • 5 months ago
        Anonymous

        >mutt thinks everyone else in the world is eating hormone meat

        bro it's hard to find meat that isn't organic grass fed in France let alone the 3rd world.

        • 5 months ago
          Anonymous

          Imagine being this deluded and misinformed about your own food

          • 5 months ago
            Anonymous

            Imagine being a vegan shill.

            • 5 months ago
              Anonymous

              >truth makes you vegan

    • 5 months ago
      Anonymous

      >selectively bred veggies bad
      >hormone pumped grain fed animals good

  15. 5 months ago
    Anonymous

    I like wild atlantic salmon best personally

    • 5 months ago
      Anonymous

      Zero people asked

  16. 5 months ago
    Anonymous

    Po-ta-to.
    Boil 'em, mash 'em, put 'em in a stew.

    • 5 months ago
      Anonymous

      STUPID FAT HOBBIT!

    • 5 months ago
      Anonymous

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