Vegetables are good for you.
What are your faves?
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Vegetables are good for you.
What are your faves?
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Broccoli
Makes cutting way easier and fibermaxxing makes my shit more smooth and pleasant
Sweat peas, tomatoes of near all kinds, white onion, red and green peppers, love the combo of red and green with an onion, green beans, carrots, radish, beets. I fricks with some beets. Raw meat, onion, beets. All day.
Gay. Actual homosexual shit.
contains sulfuraphanes which randomly destroy your cells. marketed as anti-cancer by the moronic logic that possibly cancer cells might get randomly deatroyed maybe.
fiber is the cause of, not solution to, gastrointestinal issues.
can you show a study which proves that eating a high fiber diet leads to negative health outcomes? for example an increase in all-cause mortality, or atherosclerosis risk, compared to a diet high in saturated fat and animal products.
Prove it.
Oh hey its this guy again. Lol.
He's ridiculously anti fiber because he has some disorder. Don't listen to him
Mushrooms - The vegetable that isn't a plant.
Mushrooms aren't vegetables.
Vegetable is not a biological designation, it is a culinary one. Mushrooms are vegetables.
Do you have a peer reviewed study supporting this claim?
Mushrooms are fungi they aren't vegetation
vegetables are edible parts of plants
napa cabbage and asparagus,
eat a ton of them a week
tomatoes
Veggies overrated
>is the best vegetable in your path
Nothing personnel, bok choyldren.
Slice a leek, some garlic and some mushrooms, sautee in a pan with the lid on low heat with a little butter + tallow + salt.
Best accompaniment in the world for a couple of fried eggs.
I'm a moron
Roasted carrots, potatoes and pumpkin.
Stir fried baby corn, snow peas, onion, capsicum, brocollini
Pan fried Brussels sprouts
I eat these a lot but want to incorporate more leafy greens to see if fibre is useful for me or not. Any suggestions?
Carrots, onions , celery, potatoes, red radishes, green peas, broccoli, corn, cauliflower and green beans
just made a butternut pumpkin and baby spinach soup. I also like carrots.
Gourds/fruits not vegetables
I'll skip aromatics (onion, ginger, garlic, spring onion, chili) because all of those are based and should be in stock. Same with celery.
Pok choi/Bak choi is easy and quick to add to a lot of dishes, also very versatile.
Broccoli is based because of how versatile it is, also it's pretty hard to frick up.
Potatoes, squash, pumpkin and sweet potatoes are amazingly filling and have a lot of starches in them.
Tomatoes are amazing if fresh or well ripened. Sadly a lot of the storebought ones aren't, in which case they become pretty bland.
Cucumbers are super versatile and add a "fresh" flavor. They can be eaten hot or cold.
Eggplants are the aristocrats vegetables and taste absolutely divine
Cabbage is cheap as frick and can be made quite tasty.
Brussels sprouts are the coinflip vegetable: Well made, they are divine. Badly made, they are some of the most vile vegetables around.
Califlower is amazing baked, also quite cheap.
Beans and peas are great in a lot of dishes, always a treat.
Chard, while maybe not the tastiest vegetable, grows quick and is therefore easy to grow yourself.
Peppers add crunch, color and some nice sweetness. Some also add a tart note, which I love. They are easy to cut and can be stuffed as well.
Zuccini are fine, though personally I don't love them as much. Well prepared in a ratatouille they are amazing though.
Okra are a pain in the ass to prepare, but worth it.
Lentils are the poor persons source of protein, super versatile, and amazing when cooked together with meat for flavoring.
Kohlrabi are easy to grow yourself, cheap to buy, amazing raw or cooked and taste amazing.
Asparagus tastes amazing, though it makes your piss stink.
Artichokes, though not always worth the effort, are an amazing dish for guests.
My biggest advice for ISTizens is to learn about when vegetables are in season and how to cook them, bonus points if they are locally grown (or even better homegrown). They will be cheaper, tastier and healthier overall.
Vegetables are anti-nutrient goyslop that lowers testosterone and makes you gay
The starchier the better. I tried so hard to go plant based in the past and didn't realize the reason I was failing is that I wasn't making starch 90% of my diet. It's cheap. It's filling. The other veggies are just a garnish.
carrots tbh
weirdo vegan shill posting irrelevant shit as usual
Haha you tell him fellow keto poster uwu!!!1
Did you watched last night's keto discord BLACKED in voicechat with us haha?! uwu
I eat LARD and hate the SEED OILS because it's GOYSLOPPPERRR!!!1
Vegans on my MIND!
I hope you don't do this for free.
Stop is Andy, we watched it together last night and had a great time. You make sure to keep telling those FRICKING VEGANS off bro! Send me some more nudes later tonight XOXO
NO THEY ARE NOT
humans where forced to eat them very recently in our history because royal families didnt want peasants hunting in there forest humans never ate them before farming was invented thats not nearly enough time for our bodies to adapt to the natural pesticides in them
I bet you think the meat you eat is "natural" huh
>mutt thinks everyone else in the world is eating hormone meat
homie it's hard to find meat that isn't organic grass fed in France let alone the 3rd world.
Imagine being this deluded and misinformed about your own food
Imagine being a vegan shill.
>truth makes you vegan
>selectively bred veggies bad
>hormone pumped grain fed animals good
I like wild atlantic salmon best personally
Zero people asked
Po-ta-to.
Boil 'em, mash 'em, put 'em in a stew.
STUPID FAT HOBBIT!