>full of vitamins
>no added sugar
>grows in your yard for free
Explain why you are not veggie maxxing right now.
Veggies. >high fiber. >high protein. >full of vitamins. >no added sugar. >low Calorie. >keto friendly
plants are trying to kill you
no, it's the zombies
Nuh uh, I have a bunch of lawnmowers stolen from the Mexicans I deported
>animals want to be eaten
They do. It would be hypocritical of them not to want to be eaten.
Thats not what hypocritical means
they have many methods of defense and potential escape. plants dont and so protect themselves by producing toxic compounds to dissuade animals from eating them
Thats weird since we can eat plants with zero I'll effects
Because I ate all the eggs
Spinach has 29 g of protein per kilogram for 230 calories. If you ate 2300 calories of spinach, or 10 calories a day, that's 290 G of protein. That's less than a kilogram every waking hour.
it doesn't have all amino acids and it's absorption isn't the same as that of eggs for example.
They may have higher protein content but their of lesser quality.
Still, spinach is good.
who the fuck eats 10 kilos of spinach a day? even a kilo of those daily would nuke your kidney
how quickly we are to forget the soldiers who save us and oliveoyle from the terrors of the high seas
HIS NAME IS POPEYE
Good luck eating a kilo of spinach per day. That shit will wreck your digestive system and probably do some organ damage as well.
>29 g of protein per kilogram
you cant even digest that few shitty aa there is fully, especially at a scale of fucking kilogram lmaoo how are you gonna chew a mountain of leaf what the fuck jawlets btfoed
>2300 calories of spinach
this is the 36 hard boiled egg whites in vegan
Enjoy your kidney stones
Because I'm fasting. You're welcome, veggies.
I am veggie maxxing though
But beets are purple.
Those are radishes
Love me veggies, I eat one broccoli head a day (OBHAD)
>mmmm yummy endotoxin and antinutrients
Cows eat grass, I eat cows and drink milk, simple as.
The animal based vitamin k performs a different function in our body than the plant form. You need both to not create some kind of morbidity. We're omnivores, dumbass.
we are obligate carnivores not omnivores
>we are obligate carnivores
when i eat veggies they taste good i feel good, so i can tell its good for me.
if it was wrong you could eat nothing but plant foods and not require any supplements. that's not the case because we need meat fish or some animal foods. hence obligate carnivores
>be obligate carnivore
>if he doesn't eat fruits or vegetables gets scurvy and dies
except that doesnt happen. fresh meat has enough vitamin C
>fresh meat has enough vitamin C
they literally locked two guys in a hospital eating nothing but meat for a year and they didnt get scurvy. get over it fag
Imagine basing your diet on two guys over a year holy crap
most humans throughout history ate meat based diets. the two guys were just experimental proof that your stupid idea about scurvy is nonsense
No they didnt but alright bud you keep your delusions
Thats why all the fossilized feces we find are loaded with over 100 grams of fiber right? Cause meat is so high in fiber. Right.
>I will prove we aren't omnivores by pointing out we aren't herbivores
Something something ANTINOOOOOOOOOOOTRIENTS
Holy shit an antinutrient just flew over my house
he literally believes that there is NO NUTRITION AT ALL in plants. that you cannot even digest them.
>that you cannot even digest them
you shit most of it out
They are made using animal products and contain the essence of murdered animals.
you forgot the tons of pests murdered by farmers so op can eat his veggies. True vegans inject chlorophyll into skin and photosynthesise their food
how is them being vegan a good thing? I like them but they are not super cheap
too lazy to cook these days 🙁
oxalates, Lectins, and humans should only eat what's in season locally
I love veggies. some flavours need them.
but meat is needed for things too.
If I eat a bowl of chicken or fish soup with 3 head of baby bok choi tumrickground in, ginger, onions, carrots, peas, coconut milk, fish sauce, ect.........
without the base of fish or chicken its not as good. its not as filling and the mouth feel is diffrent.
veggies are amazing and pair perfect with meat(s) dont a turbo gay and not eat meat.
but do eat veg and meat together!
The only good diet is the one that makes you forget you have a digestive system because it gives you so much energy to enjoy productive work. It's impossible for something good for you to feel bad, and anything that makes you lazy, comfortable, low energy, but satisfied, is bad.
>low calorie food is good
kek tell that to anyone born before the 21st century
Before the 21st century people didn't sit on their ass all day
Because a fat powershitter told me they're full of antinutrients and real men eat just pink slime, battered and fried in sneed oil.
If you had actually done your research you would know most veg is 90+% water. Just drinking water and taking a multi and fish oil is far more effective
I love veggies. Boiled in a huge pot with a stock, starch and and beans and I have enough leftovers to last days
in your yard for free
Yeah, fertilizer, seeds, maybe pesticides, water, and my time are all free. Veggies are good, and homegrown ones are best, but they ain't "free".
You waste your time on IST for free
Back from a farmer's market and have a big bag of vegetables to show for it. What am I going to do with all these types of radishes and greens? Dunno but I have them
I have allergies to most fruit and vegetables. Makes my throat get super itchy, massive headaches and asthma. Feels bad man.
Veganism is a cult, eat a balanced diet.
Veggies aren't for nutrition they are for garnish color and texture. Veggies are desperation food and will always be inferior to animal products. You don't need plants for proper nutrition but you do need animals.
Yes, but still good to consume some veggies and fruit so your body and the bodies of your offspring will be able to process veggies should a desperate situation come about in the future.
>The garden gnomes are behind the big vegetable propaganda!
>Trying to get you to eat cheap filling food!
Neither your response nor his comment make any sense
in your yard for free
i spend next to nothing on my garden these days
initially there was a cost and spent time when i had to buy the fencing and spend time chopping up wood to build a perimeter. i bought some seed packets from the dollar store, saved some from veggies I was already buying at the grocery store, or friends gave me some seeds. now the costs are purchase cups and a bag of miracle grow to start the plants indoors before moving them outside after a few weeks. i don't till, i don't buy new bags of soil every season, i cover the garden with leftover cardboard in the winter, i don't use fertilizers or pesticides.
i'm gontemplating putting a bathouse somewhere in my backyard this season but tbh the birds and spiders do a pretty good job of geting rid of anything that truly damages the plants.
Vegetables can also be juiced.
Part of the reason why people are poisoning themselves by drinking water these days is because they aren’t getting hydration from veggies so they guzzle that poison to make them “feel” like they’re properly hydrating themselves.
Deer keep eating anything I plant.
True but you don't need fiber to digest animal products.
Wrong. Even if you look at protein per calorie, veggies are still worse than lean meat.
And protein per kg is absolutely laughable. See pic related.
>full of vitamins
Eggs have even more vitamins except for C.
>no added sugar
Most veggies contain some amount of sugar.
True, same can be said about drinking a glass of water and eating a plate of air.
you're really reaching now huh
I'm not a moron
I'm not genetic fuckup
>grows in your yard for free
Sure, so long as you have a yard, put in the work, buy seeds, tools, fertilizer etc.
Just admit you can't cook and think vegetables are yucky
Yes, I also hate animals and want them to suffer needlessly.
The true keto/vegan handshake
Coconuts too, a medium sized coconut is like 3000+ calories of pure saturated fat lol.
The state of ketotards
Every single one of your responses is a strawman
Worlds strongest vegetarian/vegan cope
>haha vegans lol right haha vegans veeeegaaaans
From my POV being vegetarian is the optimal diet
>Lives in third world country
>Country porduces a great variety of fruits and veggies, so its dirty cheap.
>When I eat meat I feel lethargic and sleepy
>When eat vegetarian I feel full of energy
So for me it isn't a question of morality, its for performance.
>Muh protein bruhh
I am content with being lean.
Not a hulking mass of useless muscles that only perform well on a constricted range of movements, except leg work.
I prefer balance and also put a lot of focus on my stretching routine.
go back to applying for Canadian residency
probably shit genetics from being a lesser race, no one cares about anything what you have to say, get off my board shitskin
What is the superior race anon?
Reply with your favorite vegetable or your mother dies in her sleep tonight
>I'm gonna be 'round my vegetables
>I'm gonna chow down my vegetables
>I love you most of all
>My favorite vegetable