Ignore anyone who blames poor health & disease on 1 thing, especially when that thing is a symptom or a macronutrient
Obesity is a symptom
Carbs don't "cause" anything
https://mobile.twitter.com/NutriDetect/status/1558829921010479107
What do ISTbros know about this guy, and his claims?
>What do ISTbros know about this guy, and his claims?
hes on twitter, and therefore a retarded loser
fpbp
based
>coffee is poisonous
Hard pass.
https://mobile.twitter.com/NutriDetect/status/1487461189982384129
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you
>twitter as a source
>just eat every whole food group and don't eat junk food
>then you'll stop being fat
Wow what a novel idea! What a trend setter.
He excludes eggs, majority of fruits n veggies especially night shades for their hogh carotene, retinoid, or other sources of vitamin A.
His claim is that the majority of the western world suffers from vitamin A toxicity
Read more
>night shades
Those aren't even sources of "vitamin A." Vegetables and other plants have vitamin A precursors which your body turns into vitamin A at like a 5% conversion rate or something retardedly small. Most people don't even eat that many eggs or plant foods with vitamin A anyway. This sounds like some schizo shit that is lacking in foundational understanding of basic facts.
Also, liver (the food item) is incredibly high in vitamin A and no one has ever gotten less healthy after eating beef liver.
I don't know what your post has to do with mine.
He begs to differ
Read his posts
Yeah I'm not gonna do that because I'm not convinced he knows what he's talking about. I don't donate my time to trying to understand schizo theories that are nonsensical prima facie. Maybe you can read it and let me know what it says and why I'm wrong.
>I’m not going to look into, but I know for a fact he doesn’t know what he’s talking about
>you read it and tell me
I did gay. Read the OP. Vitamin A is a toxin.
>what do you think about X person who gives diet advice?
Just look at him. Do you want to look like him? If so, follow his diet advice. This is true for literally anyone giving nutrition advice ever.*
*steroids confound this statement
>no dairy
>no eggs
Yes
GOMADbros..
>balding, fat trt boomer telling me red meat is a super food giving out advice on twitter
Wow so unique.
>telling me red meat is a super food
Who are you quoting? It sounds like you're in the wrong thread or are projecting about something.
It seems like a ripoff pf Grant Genereux's theories. He's lived on a zero vitamin A diet for the last 8 years and authored two entirely free ebooks on the subject
https://ggenereux.blog/
Nice. Basically same thing I thought as well
>zero vitamin A diet
Egg whites and skim milk...?
Negative. No dairy no eggs
the "study" he's quoting for rats and vit a is literally from 1920
the "newer" (1945) study he quotes after it about humans says that the diet deficient in a caused failure to thrive in rats
>Downloaded from http://www.jbc.org/ at Tel Aviv University-Library of Life Sciences and Medicine on November 18, 2019
>From the Research Laboratory of Parke, Davis and Company, Detroit
>Parke-Davis, Pfizer subsidiary
h*br*ws
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