What ACTUALLY reduces eyebags, IST? Ice hooding and getting more sleep doesn't do anything.
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What ACTUALLY reduces eyebags?
What ACTUALLY reduces eyebags, IST? Ice hooding and getting more sleep doesn't do anything.
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Being less stressed. If even that doesn't help you're just genetically destined to be a coon
don't eat salt
Better quality sleep and better nutrition
less caffeine to increase sleep quality (works)
don't sleep with phone under/beside pillow/on night table as it decreases deep sleep (try it your self you will be amazed at the difference in sleep quality keeping the phone 3-4 meter away from you not in the same room vs close to your head)
Reduce daily screen time (huge)
Go outside and get more daylight and look in to the distance (crucial)
low stress, happy family with kids, pretty hot prime wife
meds
Contrary to what people think sleeping meds might help you fall asleep but quality of sleep is terrible. Do not use sleeping meds (100% truth!)
these
but more important, russian breathing exercises
>don't sleep with phone under/beside pillow/on night table as it decreases deep sleep (try it your self you will be amazed at the difference in sleep quality keeping the phone 3-4 meter away from you not in the same room vs close to your head)
Source? Source? Source? Do you have a source on that?
Source?
A source. I need a source.
Sorry, I mean I need a source that explicitly states your argument. This is just tangential to the discussion.
No, you can't make inferences and observations from the sources you've gathered. Any additional comments from you MUST be a subset of the information from the sources you've gathered.
You can't make normative statements from empirical evidence.
Do you have a degree in that field?
A college degree? In that field?
Then your arguments are invalid.
No, it doesn't matter how close those data points are correlated. Correlation does not equal causation.
Correlation does not equal causation.
CORRELATION. DOES. NOT. EQUAL. CAUSATION.
You still haven't provided me a valid source yet.
Nope, still haven't.
I just looked through all 308 pages of your user history, figures I'm debating a glormpf supporter. A moron.
https://www.radiationresearch.org/news/mobile-phone-radiation-wrecks-your-sleep/
https://www.independent.co.uk/life-style/health-and-families/health-news/mobile-phone-radiation-wrecks-your-sleep-771262.html
https://whatradiation.com/is-sleeping-next-to-your-phone-harmful-potential-risks-and-how-to-minimize-exposure
Also worth nothing is that phone companies have spent billions on lobbying to stop research being done on cellphones and radiation damage. This is just like the tobacco companies did
Basically normie core advice about how to sleep better and nothing about eyes
>daaw buhu frickin NORMIE ADVICE buuuuuh
stop rubbing your eyes
the discoloration is caused by bursting the capillaries, so while stress and fatigue lead to rubbing your eyes they arent the direct cause
this makes my face look like a convict, especially at certain angles (sun, harsh artificial light). imma try a keto diet for it since ive been consuming carbs like drugs.
your maxilla is underdeveloped and if you're asian you can't fix it with mewing or GH because you don't have genetic potential for substantial development of maxilla
wat do if you are asian? surgery and cope?
I'm not asian but over 30 could I still fix it?
80% better sleep.
Quality sleep
Drink assloads of water
Moisturizer before bed
Supplement collagen
Should take care of things
>Drink assloads of water
>Moisturizer before bed
>Supplement collagen
useless advice kek, idiot
Fixed mine, but keep seething raccoons.
imagine lying on a anonymous image display stand
>Quality sleep
>Drink assloads of water
>Moisturizer before bed
>Supplement collagen
You're an idiot
Girls want a guy that looks like he sleeps 3 hours a night and eats 1 meal a day. Bad boys usually look tired and 9 out of 10 girl want a bad boy deep down.
so sexy lmao
>Enough stress to change face like that
>Hairline hasn't moved a millimeter
Mirin
nice to beetcha
>poor sleep is the same seeing hell and going deaf from constant bombs and guns going off in your ear 24/7
What did he saw those years anons?
He had a friend who always said "after the war, we're going to go back to your house and eat a big bowl of pasta." Then, one day when clearing out a farm house a nazi jumped out of a celler and started shooting. He and his friend both drew their guns and opened fire, killing the nazi, but when he looked over he saw that his friend was hit. His friend's dying words were "I guess we're not having that bowl of pasta."
>Donate blood 2-3 times as often as allowed (improvement will be in 24 hours after each donation)
>Don't drink
>Stay hydrated
>>Don't drink
>>Stay hydrated
how am I supposed to stay hydrated if I can't drink, what do I do
No alcohol was what he was saying but frick that slam pints with the boys on the weekends like God intended
For me, allergy medicine. Dramatic difference the next day
any brands you recommend? I've never had allergies but might as well try that
Literally any. I normally just get store brand
ur definitely breathing thru ur mouth
It is largely genetic, if you want something that will really work then just get filler
Eye exercises.
All of them are performed in good posture and without moving your head (but it's ok to move eyebrows, etc). If you wear glasses, you take them off before you do it and its best done without anything distracting in front of you, like an empty wall or an open space. After each exercise, take a rest and close your eyes until you feel comfortable to do the next one.
1. Look all the way up as if you were looking to your own forehead and hold it for 10 seconds. We are most often looking down to our phones and computers, this exercises counters it and can be done whenever you're tired of looking at screens.
2. Look all the way left and slowly scan your eyes towards the right and then come back. The trick is to go slowly, your eye naturally jumps from point to point, but imagine you're looking at a boat moving at the horizon line.
3. Put your right index finger right below your right eye and try to look at it with both eyes (even if the other eye can't see it). Now gently tap your finger repeatedly and move it around in a circle right next to the eye and look at it the entire time, do it slowly. When you get near the nose, you'll be crossed eye, it's ok. You'll feel your eye overcompensating, either ahead or behind the finger, but keep adjusting so you are looking at the tip. Do just one turn, then use your left index finger on your left eye and repeat.
These are great, I learned them from an amazing teacher I had. Do it once a day, but it doesn't help to do it twice or go too hard with it, your eyes are sensible. You may feel strained at first, it's normal, we don't usually work that area, but after you're done, you'll feel relieved. It's good to counter eye bags, lazy eyes, fast anxious eye movements, etc. Your eyes will sit more comfortably in their sockets.
Another tip is to look at the farthest object in your field of vision, preferably something outside and try to focus on it for a few seconds, this is great when you feel your eyes are tired.
anyone back this up
also I dont get No 3 tapping it
Anon who posted it here. I'm not sure where these exercises comes from but they work for me. I had a colleague who was a model and he would do them before photoshoots so that his eyes could look a little sharper and less droopy. I learned at a course on body control, we did full body stretching exercises, voice exercises, walking and posture exercises and these eye exercises. Take it with a grain a salt if you want, I just thought I'd share.
About the tapping on 3, the tip of your finger should be very close to your eyes, practically touching your eyelashes, so this exercise is more stressful. Instead of just moving the finger around, you tap your finger just slightly while you do the circular movement, just a little jerk so that it is not still. This small movement help your eyes focus their attention on it, that's all there is to it.
cool thanks man, wasn't sceptical about them just worried you were a schizo typing random shit.
Any other interesting body stuff you remember?
It's a sensible concern lol
At the beggining we would do a full body stretching routine that was different from most stretching I've done, we would do 8 slow swirls with each foot, then knees, thighs, hips, chest, shoulders, arms, hands, each of the fingers, neck and then mouth, tongue, voice and eyes. I can't describe the correct way to do each of them, too complicated to explain without being able to show them.
The tongue exercises were unusual though.
With your mouth closed, you put your tongue on your upper front teeth, touching your gums and push the teeth inwards with your tongue, you keep the pressure and go through all of the teeth like that. We would also stretch the tongue to touch our noses and chin, yeah we all looked ridiculous doing it. Good before public speaking (or eating pussy, this tip is on me).
behold, the king of eyemaxxing. You would be karma millionaire on looksmaxx
its 90% sleep
>Ice hooding doesn't do anything
that's probably because you're doing it wrong.
What you want to do is put a little salt on your eyebags then get an icecube and press it against the eyebags. The results should come almost immediately.
Am I the only one who likes my eyebags? I think it makes me look dark and mysterious
That's what you may think. Meanwhile others will believe you stay awake at late night, gooning and not lifting.
It's fine but don't let it get too big.
tret directly under the eyes
don't worry though, they WILL come back...
what? explain
tretinoin
it will temporarily make your eye circles look better during the phase where your skin gets a bit thicker, but after that you're back to square one
this shit is pretty much genetic, enjoy it
for me, drinking 16oz water as soon as I get up clears them in around 30 min. stay hydrated.
1. Facial massages
2. Facial gymnastics
3. Lotion
Try each for 3 weeks and you'll find which one works for you.
Niacinimide and caffeine eye cream is good for any discoloration. Niacinimide with a retinol routine will tighten the skin around the eyes and reduce inflammation to take away the dark areas.
CeraVe sells a small eye cream at a very reasonable price. My dermatologist told me to keep mine in the refrigerator as it will act as more of an astringent when cold.
Make up is your best bet. It's just how it is for most people the skin under eyes is super thin.
lower blepharoplasty, everything else is cope
That's too overkill for what he wants. I doubt he's in his 40s. And I doubt his eyebags are that bad.
well if he wants somwthing that works, thats his option
This is a normie looksmax
It literally does nothing for your overall attractiveness, look at the pic, went from incel to incel
Vitamin c serum and sunscreen everyday
Take an antihistamine. Sometimes eye bags are actually a faint allergic reaction to allergens inside your nose and sinuses.
I wonder if mine is caused by that, I've had sinusitis since I was a kid.
Don't look at screens in a dark room. They will go away, else you need nutrients my guy.
You can always take on the vampire look
Surgery and fillers.
If they're mild, astringent cream can help.