What advice would you give him?

What advice would you give him?

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  1. 11 months ago
    Anonymous

    Follow a similar plan to her. She's eating very heavy and filling sweets. 400kcal of cheesecake is enough. Just add more protein if you lift. Ham on the croissant and a salad with chicken before the cheesecake. You'll be barely eating and you'll be full all the time

    • 11 months ago
      Anonymous

      >very heavy and filling sweets
      this is oxymoronic

      • 11 months ago
        Anonymous

        No it isn't. More eggs and cream and less grains is more nutritionally dense. It's no beef but there's still decent food to he found even in a bakery.

    • 11 months ago
      Anonymous

      >ham on the croissant
      do NOT do this or the french girl will leave lmao
      start eating charcuterie and cheese its high protein and cheap (at least in fr)
      t. french

  2. 11 months ago
    Anonymous

    Why the frick would you do KETO in the first place unless you're an obese person who doesn't lift weights?

  3. 11 months ago
    Anonymous

    >falling for the keto meme

    Just fricking eat balanced meals that are adequately sized in terms of portions holy shit this isn't rocket science you don't have to stop eating gluten or meat or whatever the frick unless it's actually killing you.

    • 11 months ago
      Anonymous

      >balanced
      It's a meme too. You're just repeating what your grade school teacher told you. "Balanced" doesn't mean anything.

      • 11 months ago
        Anonymous

        when I say balanced I mean get the right fricking nutrients

        • 11 months ago
          Anonymous

          Right nutrients? According to what? Do you think there is a consensus on what "right nutrients" are?
          You're talking like a zombie man. Do you also think coke and chips is part of a "balanced diet"?

          • 11 months ago
            Anonymous

            Why be obtuse like this, you know what I mean. Eat vegetables for fiber and vitamins that aren't contained in meat. Don't eat a plate of nothing but bread.

            • 11 months ago
              Anonymous

              >vitamins that aren't contained in meat
              Like what?

              • 11 months ago
                Anonymous
              • 11 months ago
                Anonymous

                You're not welcome here Moxyte. Go back to telling rape stories on reddit.

              • 11 months ago
                Anonymous

                come on moxyte this is piss poor, all he did was ask what nutrients aren't in meat and you unleashed your autism

            • 11 months ago
              Anonymous

              fiber doesn't do anything good though

            • 11 months ago
              Anonymous

              >Eat the heckin vegerinos otherwise you cant poop

        • 11 months ago
          Anonymous

          So meat, organ meats, and dairy? Huh..

    • 11 months ago
      Anonymous

      >balanced
      It's a meme too. You're just repeating what your grade school teacher told you. "Balanced" doesn't mean anything.

      when I say balanced I mean get the right fricking nutrients

      Right nutrients? According to what? Do you think there is a consensus on what "right nutrients" are?
      You're talking like a zombie man. Do you also think coke and chips is part of a "balanced diet"?

      Right nutrients? According to what? Do you think there is a consensus on what "right nutrients" are?
      You're talking like a zombie man. Do you also think coke and chips is part of a "balanced diet"?

      So meat, organ meats, and dairy? Huh..

      This whole convo is funny because it's between a person whom the word 'balanced' has a specific definitive meaning for them, but which they've never had to explain out loud before, and a person who correctly understands that 'balanced' is a buzzword which means different things to different people. It's not a useful word. It also insists upon itself, because the optimal diet will be balanced by definition simply because balanced basically means 'good' but of course it doesn't tell us anything about the actual diet.

      • 11 months ago
        Anonymous

        No, moron, balanced means getting enough of every vitamin and enough energy by eating enough different things to meet your RDA of everything. Yes, the food pyramid is crap, but that doesn't mean you don't have to eat your broccoli, ya ketolard.

        • 11 months ago
          Anonymous

          You can meet every goal you listed by eating solely animal products. You obviously are not informed on the matter.

          • 11 months ago
            Anonymous

            Yeah bro, eating 10 different organ meats a day is way more based and redpilled than just eating some broccoli.

          • 11 months ago
            Anonymous

            Except you can't so

        • 11 months ago
          Anonymous

          Listen, I eat vegetables for micronutrients sometimes. I also eat a lot of carbs. Ketohomosexuals are very obviously right about meat and saturated fats being the most nutritionally dense food though. The only argument against is an image macro that insists ketogays are fat and ugly.

          • 11 months ago
            Anonymous

            >meat and saturated fats being the most nutritionally dense food though
            I mean objectively false but you do you

            • 11 months ago
              Anonymous

              >t. my skinnyfat ass

              • 11 months ago
                Anonymous

                I guess reality makes you skinny fat idk what your point is

              • 11 months ago
                Anonymous

                You eating water and fiber for the sake of a perceived balance instead of heavier and richer food is what made you skinnyfat.

              • 11 months ago
                Anonymous

                Whatever you say man. Imagine arguing about this on the internet. You win I guess woohoo everyone who eats apples is skinnyfat

              • 11 months ago
                Anonymous

                I eat apples sometimes. Everyone who doesnt understand that meat is the most nutritionally dense food is skinnyfat or fatfat. Look in the mirror.

              • 11 months ago
                Anonymous

                Whatever you say man. Imagine arguing about this on the internet. You win I guess woohoo everyone who eats apples is skinnyfat

              • 11 months ago
                Anonymous

                Dumbass. I eat apples and I'm not skinnyfat. You don't understand nutrition and you are skinnyfat. I'm right.

              • 11 months ago
                Anonymous

                Whatever you say man. Imagine arguing about this on the internet. You win I guess woohoo everyone who eats apples is skinnyfat

              • 11 months ago
                Anonymous

                bump

      • 11 months ago
        Anonymous

        Ok ketoschizo, post your body with timestamp.
        Oh you won't? Shut the frick up fatty

  4. 11 months ago
    Anonymous

    >slim french gf
    >still posting on diet reddits
    Why homie you won enjoy life and dont get fat

  5. 11 months ago
    Anonymous

    almost as if cico

  6. 11 months ago
    Anonymous

    >people eat sugar therefore I am forced to eat it as well
    You don't. I'm French and people do eat pastry for breakfast, I usually don't eat breakfast because I'm not a sugar addict, but if I'm with them I'll take a black coffee. That's it.
    No one cares if you don't eat. Do whatever you want.

  7. 11 months ago
    Anonymous

    I'd tell him to delete his reddit account and start Francemaxxing

    • 11 months ago
      Anonymous

      >wonder why French don't bathe so much or wear cologne for years
      >study pheromones
      it all makes sense now

      • 11 months ago
        Anonymous

        Akshually the meme that the French don't bathe comes from ww2. When American soldiers arrived, they saw a country bled dry by the Germans and forced into rationing. As such, the French had enough water to either drink or bathe. The choice is obvious.

        Between that, the smoking, the striped shirts and the surrender memes it's as if France is perpetually stuck in the 40s/50s in the mind of Americans.

  8. 11 months ago
    Anonymous

    >french
    >in her hometown
    >eating cheesecake with a cappucino for lunch

    yeah, non, that's a larp, only place you could get a cheesecake for lunch is fricking starbuck or she eat only one of thoses tiny tiny dessert treat for lunch and yeah, that would explain why she's skinny

    • 11 months ago
      Anonymous

      What
      There are cafes that serve coffee and desserts like cheesecake literally everywhere in Europe

      • 11 months ago
        Anonymous

        yeah, but cheesecake aren't that common nor popular, that's something you might find but are not certain to find, wherease you'll be always sure to find at least some flan patissier or a apple tart.

        pics related, that's some exemple of an average boulangerie/patisserie cakes, you'll usually find chocolat eclair, lemon tart, paris brest, and you can also tell that's the chrismas season because they are a frickton of '' buche de noel'' big ones and small individual one

        also, that's a common misconception, but a café ( with the proper '' licence 4'' to serve alcool ) is closer than a bar than a coffee shop here, you can get coffee of course, but people are more there to drink alcool

        • 11 months ago
          Anonymous

          yeah I think that guy is just using cheesecake as a convenient translation for something else

        • 11 months ago
          Anonymous

          >yeah, but cheesecake aren't that common
          That's regional, though. Finding "New York style cheesecake" is going to be hard but I've seen things that certainly count as "cheesecake" almost everywhere in France (especially Normandy and Brittany, where apparently everything is required by law to incorporate apples and consist of at leat 20% milkfat by volume) and of course the closer you get to Germany the more likely you are to encounter Käsekuchen and that's definitely cheesecake.

    • 11 months ago
      Anonymous

      https://en.wikipedia.org/wiki/P%C3%A2tisserie

    • 11 months ago
      Anonymous

      Why would cheesecakes be available to LARPers and no one else?

  9. 11 months ago
    Anonymous

    Keto is an eating disorder

  10. 11 months ago
    Anonymous

    >someone else has to do your diet
    No.

  11. 11 months ago
    Anonymous

    >19 posters 30 posts
    Listen you stupid Black person homosexual put a fricking gun in your homosexual vegan mouth and slit your fricking throat

  12. 11 months ago
    Anonymous

    CICO

  13. 11 months ago
    Anonymous

    Nothing is stopping him from getting a black coffee and some eggs and ham for breakfast. Also if he goes to France with his gf, he can eat lots of cured meat and cheese. This guy is just moronic

  14. 11 months ago
    Anonymous

    Post body israelite.
    You literally never have.
    You won't because you look like shit.

  15. 11 months ago
    Anonymous

    It's almost as if it was calories all along that determined your weight(not talking of body composition), and eating carbs will not make you magically obese.

  16. 11 months ago
    Anonymous

    Stop being an obnoxious ketolard, get your GF to quit smoking

  17. 11 months ago
    Anonymous

    Tell her to focus her workouts mainly around overhead presses. That way she'll be able to surrender more efficiently.

  18. 11 months ago
    Anonymous

    >her and her family eat
    esl or keto brain damage?

  19. 11 months ago
    amkoh0 aka nips
  20. 11 months ago
    Anonymous

    I would tell him to stop being a moronic ketolard and eat like the people who are far healthier than him

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