What am I in for

What am I in for

  1. 3 months ago
    Anonymous

    why wouldn't you get a home gym? it costs less than a 1 year contract at that shithole

    • 3 months ago
      Anonymous

      You can't build a decent home gym for 520 bucks.

      • 3 months ago
        Anonymous

        Yes you can

        • 3 months ago
          Anonymous

          I said a decent home gym. Having a dogshit barbell and fuck all weights is not a decent home gym.

          • 3 months ago
            Anonymous

            What do you think a home gym needs? Most of those expensive machines at the gym can easily be replaced with cheap equipment that will hit the same muscles

          • 3 months ago
            Anonymous

            I got a bunch of rocks and boulders for no more than the price of gas to drive them home. It was difficult digging them up but worth it. It's hard to get it in your head that this is a good way to lift but it is once you develop lifts for them. The only barbell I do anymore is power cleans.

            • 3 months ago
              Anonymous

              Most people aren't retarded like you to go and flip rocks and call it a work out.

              • 3 months ago
                Anonymous

                Supahotfire.jpg

              • 3 months ago
                Anonymous

                Doing what most people do ends you up at planet fitness walking on the hamster coveyor. Buy yourself a home gym you cheap whining garden gnome.

          • 3 months ago
            Anonymous

            Certified goal post mover has been BTFO. Dwd2

        • 3 months ago
          Anonymous

          wood is hella expensive rn bruh

          • 3 months ago
            Anonymous

            wood is free in forests bro

      • 3 months ago
        Anonymous

        I said a decent home gym. Having a dogshit barbell and fuck all weights is not a decent home gym.

        are you fucking retarded? you don't need that much for the first year. just buy some shit off craigslist or walmart. do you buy brand new cars too gay?

        • 3 months ago
          Anonymous

          Don't live in America so your cheap chinese shit from places like Walmart don't matter. *One* pair of 20kg iron weight plates costs around 80 bucks on their own and they're the cheapest kind of weight plates. Anyone saying you can build a decent home gym for less than 500 bucks are retarded and obviously haven't built one.

          • 3 months ago
            Anonymous

            >Don't live in America
            explains why all your shit is expensive

      • 3 months ago
        Anonymous

        Dude wtf how much are you paying at planet fitness? I thought the most expensive plan was like ~$20 a month

        • 3 months ago
          Anonymous

          Planet fitness here's most expensive membership is $9.90 a week. They do have the $5 a week membership but then you are even less likely to build a home gym for $260

      • 3 months ago
        Anonymous

        All you need

        • 3 months ago
          Anonymous

          Except when it comes to Squats, Deadlift, chin ups, benching etc etc

          • 3 months ago
            Anonymous

            No way you're that fucking stupid

            • 3 months ago
              Anonymous

              Do you think a 90 kg squat is anything but a warm up for some one who actually lifts?

              • 3 months ago
                Anonymous

                Not for someone who actually lifts. For you it would be perfect though.

              • 3 months ago
                Anonymous

                So then it's obviously not "all i need". You retarded gay.

              • 3 months ago
                Anonymous

                For you, yes it is all you need you dumb cunt. There is no way you are any type of lifter, at all, in any capacity, if you're too fucking stupid to figure out how to get some used plates and a decent bar and make it work. You're a fuckin helpless baby, get one of your two dads to buy you some dumb bells, it'll get you farther than a membership to the purple pizza place.

              • 3 months ago
                Anonymous

                You're projecting hard because you're butthurt you still haven't progressed passed a 45kg db press. I'm not asking any of you retards for anything because i already have a home gym and guess what? It cost more than 500 dollars. That's how i know what i'm talking about and why you just look like a bunch of DYEL goblins thinking anyone who actually wants to progress will never need more than some shit dumbbells. Go cry more online you whiny gay.

              • 3 months ago
                Anonymous

                >Akshyully I have a home gym, a thuper expenthive one too! I wath jutht pretending to be retarded!
                Cuck mentality.

              • 3 months ago
                Anonymous

                You really are rattled. Posting memes and throwing out cuck without it even making sense. I bet you legitimately thought 45kg dumbbells were heavy too.
                Lol
                LMAO

          • 3 months ago
            Anonymous

            >dumbbell squats
            >dumbbell deadlifts
            >dumbbell chin ups
            >dumbbell bench press

            • 3 months ago
              Anonymous

              Have fun not being able to squat atleast twice your bench, curl, etc.

              • 3 months ago
                Anonymous

                You don't need a big squat to have big legs
                Have fun ego lifting and snapping your shit in half

              • 3 months ago
                Anonymous

                What if i want strong legs?

              • 3 months ago
                Anonymous

                why?

              • 3 months ago
                Anonymous

                Because it's fun lifting heavy things

              • 3 months ago
                Anonymous

                200lbs 11reps of 5 sets is "ego lifting"?
                Bruh, progressive overload. As you progress, you will naturally squat more than you can curl, bench, etc. Your legs are much stronger than your arms. If you only squat what you can curl, bench, etc. You'll just be doing cardio with how many reps you can do. It might be fine for a begginer, but as you progress for half a year you should really have moved on to heavier squat weights.
                And YES, you DO, need progressively heavier weights to build bigger legs.
                The only thing I can imagine is you're coming from being obese, so your body squat weight is 300lbs, so as you cut the muscles from having to squat that much weight start showing. Asides that, you're going to have really fucking imbalanced body.
                Idk about you, but when I started, the highest weight I could move with my arms was 15 fucking lbs. My starting squat was about 90. If I only squatted 30lbs, I would be doing infinite squats. Which, because I started off with ONLY dumbells, I fucking tried, it isn't optimal at all and resulted in almost no growth. I could reach 30lbs in each arm as I progressed those, but my squats were stagnating as I was basically doing fucking cardio 60lb squats.
                Theres a pretty large correleation between strength, and muscle size, at a low enough weight below your one rep max you no longer can no longer overload and are simply doing endurance training.

              • 3 months ago
                Anonymous

                Then do one-legged squats, problem solved

              • 3 months ago
                Anonymous

                holy fucking shit have a nice day you fucking dyel.

              • 3 months ago
                Anonymous
              • 3 months ago
                Anonymous

                >roon a lot
                >have to skip leg day or I attain T-rex mode

              • 3 months ago
                Anonymous

                Just powerclean the dumbells into a squatting position before you start your set of squats

        • 3 months ago
          Anonymous

          >go to a store
          >buy a couple of those
          >farmer's walk home

      • 3 months ago
        Anonymous

        You’re an idiot. I’ve seen YouTube videos where people build squat racks with some lumber, buckets, and concrete. A 300 lb weight set with bar BRAND NEW is only like $350 at Dick’s and probably way cheaper if you search for a DYEL who gave up and is selling their set.

        • 3 months ago
          Anonymous

          Again, American so you are irrelevant. People are selling one set of used 20kg plates here for $100

          • 3 months ago
            Anonymous

            >kg and $ in the same sentence
            You'd get points deducted in english class, limey

            • 3 months ago
              Anonymous

              You'd straight up fail geography class if you can't think of any country that uses kilograms and dollars.

        • 3 months ago
          Anonymous

          Post body right now I can tell you don't lift. The fucking Dicks setup is some standard bar with a 200lb capacity meant for little girls. Do you even know the cost of lumber? That shit doesn't even save you money after you buy the drills and molds and shit. Plus it makes a fuck huge mess every workout when the concrete starts chipping off. I will gladly take a $10 a month payment to workout somewhere with real equipment, not mudhut African gear.

          Jesus Christ this post pisses me off. It's the equivalent of saying the gym is worthless because you can do push ups and sit ups at home.

          • 3 months ago
            Anonymous

            Holy shit you are so mad. I am dying of laughter.

            • 3 months ago
              Anonymous

              I mean, he's right, I'd be pissed off from your bullshit too. Lumber is fucking expensive, you're overpaying for a shitty setup you can buy for the same price at a sports shop.
              Also, fatties saying its ok to squat with barbells, for a begginer sure, but average begginer squats much much more than they can curl. Unless you're a 300lb fatty who's body weight alone is enough to overload the muscle by simply moving around and squatting, you're going to need much more weight than your arms can hold to build muscle there. Its like a 1 to 5 ratio difference in strength between those muscle groups. I started lifting with my obese friend, I was coming from the opposite end of the spectrum on anorexic (not nervosa you retards, learn the fucking difference) skelly. He couldn't do a single body weight squat, but on the bench press he could do more than what I could do on it. Made me realize, dude's moving around 300lb weights CONSTANTLY while I'm moving around air practically. If the dude could squat a single body weight squat, he'd build leg muscle, because unlike me, he's squatting 300lbs of weight, I would've been squatting 110lbs of weight. You NEED weights to progress muscle if you're not obese, if you ARE obese, thats the only case shitty barbells would work or body weight exercises like that, you're just so fat everything you do is already weighted to overload.

      • 3 months ago
        Anonymous

        Yes you can.

        • 3 months ago
          Anonymous

          Show me.

      • 3 months ago
        Anonymous

        Pizzas and alarms

        You can. Even if you buy second hand its still fine.

    • 3 months ago
      Anonymous

      I have a home gym and been lifting in my garage for about 3 years now, just want to see some cuties

      • 3 months ago
        Anonymous

        don't be that creep at the gym bro

        • 3 months ago
          Anonymous

          I'm only 28 years young and insanely handsome, I'm going to get so much pussy

          • 3 months ago
            Anonymous

            with that attitude the only thing you're gonna get is escorted from the premises

          • 3 months ago
            Anonymous

            >only 28

          • 3 months ago
            Anonymous

            >insanely handsome
            >posts on IST
            Lol ok buddy!

          • 3 months ago
            Anonymous

            just leave some pussy for the rest of us

  2. 3 months ago
    Anonymous

    You'll fit right in, IST incel

  3. 3 months ago
    Anonymous
  4. 3 months ago
    Anonymous

    It is my personal goal to set off thw lunk alarm

  5. 3 months ago
    Anonymous

    I only go there for convenience and the influx of ratchet big assed black women.

  6. 3 months ago
    Anonymous

    Enjoy being surrounded by minorities. Hope u go at a good time or ur not gonna be able to "bench" on the smith machine

  7. 3 months ago
    Anonymous

    You'll instantly mog everyone as soon as you walk in, assuming you've done some lifting in the past

    • 3 months ago
      Anonymous

      This is true.

    • 3 months ago
      Anonymous

      This is true.

      I've seen some shredded/jacked folks there, and one time this one guy was dragon flagging. Accurate in general, though

  8. 3 months ago
    Anonymous

    The Planet Fitness business model works by actively antagonizing the kinds of clients who will actually consistently use the place. They want the kinds of clients who will buy a membership and not really show up.

    They hide behind being "non-judgemental and accessible to everyone," but it's the opposite. If you actually lift heavy, they will call you a lunkhead and accuse you of "intimidating" the other gymgoers. They do this because if you lift heavy, you're likely the kind of person who will use their gym membership instead of paying for it while only occasionally going.

    But that's just in general. Not every PF is like that. Each manager can run their location as they see fit, so you can find PFs that are actually normal gyms. But this is the approach they are known to have in general.

    • 3 months ago
      Anonymous

      That's right. Monthly auto transactions from clients bank accounts, punish people who regularly show up and use equipment, söy mask sperm butt workers, make it as unpalatable as possible. They are hucksters who use their gym to prey on people who want to get in shape and think going once every 2 weeks is good.

  9. 3 months ago
    Anonymous

    QUESTION! Why does Planet Fitness have that smell?
    All gyms have gym smell, but Planet Fitnesses all have a distinct smell that's the same. What is it?

    • 3 months ago
      Anonymous

      My cum

    • 3 months ago
      Anonymous

      I mean, it's probably a mix of
      -the oil from machines fresh from the factory
      -rubber from the ugly flooring
      -whatever cleaning equipment they use to wipe down machines

      • 3 months ago
        Anonymous

        Maybe it's the flooring.
        The machines smell like machines, but that's the same everywhere. Cleaning materials are different, but the floor. That makes sense.

    • 3 months ago
      Anonymous

      It’s the smell of a clean gym cause no one there is breaking a sweat

  10. 3 months ago
    Anonymous
    • 3 months ago
      Anonymous

      >Mussolinis to failure

    • 3 months ago
      Anonymous

      I know what he's trying to do but even when done properly it is the most retarded shit going.

  11. 3 months ago
    Anonymous

    Find the craziest dude and befriend him. You will need his assistance during the Pizza Night riots

    • 3 months ago
      Anonymous

      >that video
      fucking hell, people really need to understand the limits of their skill/strenght

    • 3 months ago
      Anonymous

      Imagine if he just died doing that

    • 3 months ago
      Anonymous

      Did he dead ?

  12. 3 months ago
    Anonymous

    >noooo don't buy a $10 membership to a gym!
    >workout on this 1" barbell with buckets of cat litter instead!!!
    Dyels. All of you. Seriously get some money.

    • 3 months ago
      Anonymous

      80% of fit is people trolling/crabbing each other. There's no way a sane person would try to tell someone that you can build a decent home gym for the price 160 USD.

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