what are some crazy aggressive ways to stop sugar cravings?

what are some crazy aggressive ways to stop sugar cravings?
I'm seriously considering killing my taste buds but can't think of a painless method

  1. 4 weeks ago
    Anonymous

    Just abuse sweetener. You can make everything super sweet and it helps.

    • 4 weeks ago
      Anonymous

      This, I was really surprised by how easy it is to make things that satisfy cravings. I found this "ice cream bar" recipe from some retarded tik toker and its actually delicious and my gf tells me its helped her a ton with ice cream cravings. Try it out, it makes 1050 calories of "ice cream" but one large portion ends up being like 200 calories at most, idk how much is left in this bag. It doesnt taste exactly like ice cream but its tasty and checks off the craving requirements (cold, sweet and creamy( while also having great macros + its versatile and you can flavor it in tons of different ways.

      In a mixing bowl:
      32oz tub of fat free greek yogurt
      4 scoops of vanilla whey
      5 tablespoons allulose
      Tiny pinch of salt

      Mix well with a whisk and spread evenly onto a sheetpan, should have a frosting like consistency.
      Add fruit on top (i used coconut flakes)
      Put it in the freezer for a few hours or overnight
      Take it out and cut it into bars

    • 4 weeks ago
      Anonymous

      doesn't sweetener literally make you crave sugar?

  2. 4 weeks ago
    Anonymous

    literally keto, and don't try to limit how much you eat

  3. 4 weeks ago
    Anonymous
  4. 4 weeks ago
    Anonymous

    literally just stop, after a while the cravings go away. They only exist because you keep eating sweet stuff

    • 4 weeks ago
      Anonymous

      most sugar cravings are not actually sugar cravings, it's just that sugar most easily fits the bill and it tastes good. electrolyte deficient people often crave sugar. people whose diets are deficient in a number of ways often crave sugar.

      exactly this. relying on artificial sweeteners is just prolonging the addiction.

  5. 4 weeks ago
    Anonymous

    A rat study that removed the rats ability to taste sweetness showed that sugar was still addictive.

    It's not the flavour. It's the carbs. Carbs release dopamine, so you get addicted like any other drug.

    To cure sugar cravings stop eating ALL carbs. Cravings will be mostly gone after 3 days.

    • 4 weeks ago
      Anonymous

      You know they did another rat study where they made them sleep three (3) hours less per night and it gave them a whole extra month to work in?

  6. 4 weeks ago
    Anonymous

    Kevin Smith and Penn Jillette lost collectively hundreds of pounds on the Ray Cronise diet. The first part of which was two weeks of only eating potatoes (without oil, butter, etc… look it up).

    The ethos was that of a palate cleanser. We’re addicted and tolerant to huge amounts of sugar, salt, and fat.

    People who’ve also done the two week potato diet describe the how flavourful and amazing previously bland foods became afterwards.

  7. 4 weeks ago
    Anonymous

    Here is an extreme and insane way OP
    >Stop eating
    Fucking brutal, right?

  8. 4 weeks ago
    Anonymous

    Midwit:
    >How do I stop sugar cravings
    Bigbrain:
    >How do I not act on sugar cravings?
    Craving is not the issue, acting on it is. Throw away any products containing sugar in your house for starters.

    • 4 weeks ago
      Anonymous

      literally just stop, after a while the cravings go away. They only exist because you keep eating sweet stuff

      willpower is limited

      • 4 weeks ago
        Anonymous

        I remember seeing studies where they tested people that believed willpower was limited, vs people who thought it was a skill/ability that you could use indefinitely, and they put them through various trials to test their willpower. Turns out, people who believe willpower is limited performed far worse. Hmm...

        and anyway, with the right perspective and mindset, you need very little willpower besides the ability to make conscious decisions. You can gain more mental "leverage" on the issue so it takes far less effort to "move" it, if you look and think about it properly.

        • 4 weeks ago
          Anonymous

          Best post. There's no easy way out. You just have to stop being a bitch and do what you have to do.

        • 4 weeks ago
          Anonymous

          >just believe to achieve 😉
          Atrociously bad post.

          • 4 weeks ago
            Anonymous

            You've heard about the placebo effect, right? Where shit works for no other reason than people believed that it would? Why not make that work for you?

        • 4 weeks ago
          Anonymous

          Maybe people who believe will power is limited have actually limited will power, while those who believe it is not limited have actually less limited will power

          If you have infinite will power, could you please pop your arm out of its socket? It will only take a minute.

          Surely, you should be able to will yourself past the pain.

          A pic with timestamp will do.

          • 4 weeks ago
            Anonymous

            Why would I or anyone else do that? To prove a point to some stranger on the internet at great cost to themselves? That's silly, anon. I think you're just looking for a way to cope with two things 1) your limited willpower and 2) your mistaken view that great willpower is needed for things when a shift of perspective with some willpower would do it faster and easier

      • 4 weeks ago
        Anonymous

        Stop making excuses, throw out all sweet foods in your house, and don’t buy anymore, when you want something sweet drink some water and have a low calorie snack instead. Do this until this is the norm and your cravings will disappear. Make sure you are eating meals regularly too, craving sweets can come from being hungry.

      • 4 weeks ago
        Anonymous

        That's why you control your damn environment by throwing out the fuckin sugar and you stop eating the addictive substance so you don't have battle the urge to eat sugar.

  9. 4 weeks ago
    Anonymous

    Eat ripe/overripe cold bananas

  10. 4 weeks ago
    Anonymous

    The fuck is wrong with her tongue

  11. 4 weeks ago
    Anonymous

    bros why is stock images full of pics like this?

    • 4 weeks ago
      Anonymous

      it's a mystery

      • 4 weeks ago
        Anonymous

        thats an odd yarmukle

    • 4 weeks ago
      Anonymous

      do NOT google image "tongue"

  12. 4 weeks ago
    Anonymous

    Eat banan

    Also stop fixating on fighting these cravings, is it the end of the world to eat a candy? Then you have another problem.

  13. 4 weeks ago
    Anonymous

    >I'm seriously considering killing my taste buds but can't think of a painless method
    pls have a nice day if you're serious LMAO

  14. 4 weeks ago
    Anonymous

    eat fruit
    I used to snack a lot on sweet stuff as well but since I started eating fruit I eat like 1 chocolate bar per week

  15. 4 weeks ago
    Anonymous

    Proactively eat shit tons of protein, specifically meat. Two grams per pound of bodyweight. Eat it BEFORE you get hungry. The overwhelming satiety will eventually drive all cravings away. Been there and done this.

    • 4 weeks ago
      Anonymous

      >two grams per pound
      Anon that's crazy. You know the original recommendation for bodybuilders was 1 gram per KILO, not pound.

      Americans...

      • 4 weeks ago
        Anonymous

        even then it was per kilo of lean mass, not total bodyweight. otherwise fat fucks would be eating insane amounts of protein lmao

    • 4 weeks ago
      Anonymous

      400g of protein is 1600 calories, you're fucking retarded no one eats that much protein. The real number is 1.5-2g per kg of lean body mass and that's if you're building muscle, otherwise 1g is the minimum

  16. 4 weeks ago
    Anonymous

    Start with something like quitting soda or just one type of sweet shit you consume a lot. Don't replace it with diet soda either, you don't even want to taste the sweetness

  17. 4 weeks ago
    Anonymous

    Grow accustomed to bitter flavors like black coffee, onions, broccoli, garlic, etc. Eventually you'll stop enjoying sweet flavors.

  18. 4 weeks ago
    Anonymous

    When you go to the store where a shirt that says "CALL ME A gay IF I'M BUYING SUGAR".

  19. 4 weeks ago
    Anonymous

    Anyone who has to ask this question will never stop. Quitting sugar is something you just have to do. Just don't eat or drink sugar, there is no secret magic ritual for something so simple

  20. 4 weeks ago
    Anonymous

    It's your gut bacteria mate even if you burn your taste buds off your gut bacteria is still going to make you crave sugar

    • 4 weeks ago
      Anonymous

      Think of it like a hangover, you spent all this time enjoying those sweets there's not getting out of this hell without paying it back. You're going to have to suffer through sugar withdrawals

    • 4 weeks ago
      Anonymous

      If you eat a smashed up clove of raw garlic in the morning it will kill the candida fungus in your gut which makes you crave sugar /carbs

      • 4 weeks ago
        Anonymous

        Is this true? I've noticed when I use a lot of garlic in my cooking (actual garlic, not just garlic powder) then I have way less cravings for bullshit.

  21. 4 weeks ago
    Anonymous

    suck the dick of a hobbo

  22. 4 weeks ago
    Anonymous

    Eat an orange

  23. 4 weeks ago
    Anonymous

    Third degree burns. It goes deep enough to kill the nerve endings and so is painless.

  24. 4 weeks ago
    Anonymous

    If you don't eat sugar, you will lose a craving for it. That's how it worked for me, anyhow

  25. 4 weeks ago
    Anonymous

    i drank 4+ cans of cola every day for the last 2-3 years, but stopped recently with the help of san pellegrino low cal to ween me off and now i drink water with lemon juice in it or sparkling water with lemon (also 0cal)

  26. 4 weeks ago
    Anonymous

    Consume diet drinks or sugar free sweet substitutes. It's what I do when I crave sweets. Or eat some fruit.

  27. 4 weeks ago
    Anonymous

    how do i quit fucking cola addiction? doesn't matter which type i drink that sugary black toxic waste and when i force myself to stop drinking for a few days, either it's on sale at some place or just go out and buy it on a whim

    • 4 weeks ago
      Anonymous

      research how fucking nasty that shit it is and what the many ways it fucks up your body. That's what did it for me, and I just never wanted it again.

      Alternatively, just get kidney stones once, and you'll do everything in your power to stop that from happening again. I knew a bad biker motherfucker, Hell's Angel, been shot and stabbed and all that shit, but I heard him passing kidney stones in the bathroom of a hotel I was staying in and he was crying and screaming like a little girl. No fuckin thanks.

      • 4 weeks ago
        Anonymous

        ok but disturbingly enough my body doesn't seem to like regular tap water anymore so even if i drink water i crave the carbonized ones which really worries me

        • 4 weeks ago
          Anonymous

          Just realize that sodas fuck up your teeth, dissolve your organs and clog your arteries. Think about that each time you take a drink of this shit.

          • 4 weeks ago
            Anonymous

            I meant that i crave the carbonized/sparkling water and kinda dislike regular uncarbonized tap water,fucked up the writing.
            Yeah i should fucking stop drinking soda asap.

            • 4 weeks ago
              Anonymous

              Throw all you have at home in the sink and go through the pain of drinking only water. It reminds me of heroin addicts who live miserably for 30 years just because they want to avoid one bad month.

        • 4 weeks ago
          Anonymous

          stop drinking it for long enough and you'll stop craving it eventually, same as getting off any drug. And make no mistake, processed sugar is a drug

  28. 4 weeks ago
    Anonymous

    Literally just stop buying sugary stuff and find pleasure in feeling the real taste of foodstuffs

  29. 4 weeks ago
    Anonymous

    That wont stop the cravings.

  30. 4 weeks ago
    Anonymous

    Fruit

  31. 4 weeks ago
    Anonymous

    Fasting.

    Alternatively, rub some phenol on your tongue. That will fuck it up painlessly. It diffuses through neuronal membranes quickly and kills them before you'd feel pain. Might kill your whole tongue though so lol.

  32. 4 weeks ago
    Anonymous

    grow some fucking willpower & don't buy it?

  33. 4 weeks ago
    Anonymous

    If you give up sugar, the cravings will go away. Pretty fucken crazy , i know.

  34. 4 weeks ago
    Anonymous

    Get covid, lose sense of taste. Alternate: burn tastebuds

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