What are some good?

What are some good IST approved books to learn proper training?
>Please don't mention Starting Strength

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  1. 1 year ago
    Anonymous

    Dune

  2. 1 year ago
    Anonymous

    Ending Weakness

  3. 1 year ago
    Anonymous

    >learn proper training?
    can you be more specific? Are you wanting more info on programs/how to program, nutrition, how to do lifts, or kinesiology?

  4. 1 year ago
    Anonymous

    Does America really name restaurants Shartys? Wtf, a little on the nose no?

    • 1 year ago
      Anonymous

      >Sharty's

      shorty's

      • 1 year ago
        Anonymous

        typical manlet, thinking everything is about being short

  5. 1 year ago
    Anonymous

    >Sharty's

  6. 1 year ago
    Anonymous

    I like Dan John's books.

  7. 1 year ago
    Anonymous

    practical programming

  8. 1 year ago
    Anonymous

    >four losers and an Asian woman
    why is it always like this?

    • 1 year ago
      Anonymous

      but there are six books

      • 1 year ago
        Anonymous

        The guy out of frame is incapable of being accurately identified as a loser.

        • 1 year ago
          Anonymous

          He's jacked and someone's mirin hard.

          • 1 year ago
            Anonymous

            >He's jacked
            only one standing. could be on to something
            >someone's mirin hard
            whew lad. both of them are

      • 1 year ago
        Anonymous

        a couple of them got two books to read faster, old trick

  9. 1 year ago
    Anonymous

    leftmost guy is Bill Ponderosa from It's Always Sunny

  10. 1 year ago
    Anonymous

    Unironically Arnold’s encyclopedia of bodybuilding. You’ll move past it but considering how moronic most of the ideas about bodybuilding are, a lot of people here could stand to read it

  11. 1 year ago
    Anonymous

    The Strongest Shall Survive - Bill Starr

  12. 1 year ago
    Anonymous

    >even the asiatic is fat
    it's over

  13. 1 year ago
    Anonymous

    Beginning Dexterity and Commencing Intelligence

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