What are some light and efficient breakfast ideas I can eat before an early morning workout.

What are some light and efficient breakfast ideas I can eat before an early morning workout.

  1. 1 month ago
    Anonymous

    eggs

  2. 1 month ago
    Anonymous

    more eggs

  3. 1 month ago
    Anonymous

    4 dozen eggs

    • 1 month ago
      Anonymous

      36 hardboiled egg whites and 2 multivitamins

  4. 1 month ago
    Anonymous

    Pre workout, oatmeal, blueberries, and green tea.

    Post workout, all the eggs you can summon.

  5. 1 month ago
    Anonymous

    Overhard egg samich. 4 eggs, bacon, sausage, toasted french bread, jalapenos, ketchup, salt, pepper, cheese. Simple but delicious.

    • 1 month ago
      Anonymous

      how is this light

      • 1 month ago
        Anonymous

        Twink.

      • 1 month ago
        Anonymous

        NGMI

  6. 1 month ago
    Anonymous

    oatmeal

  7. 1 month ago
    Anonymous

    eggmeal

  8. 1 month ago
    Anonymous

    scrambled oats

  9. 1 month ago
    Anonymous

    oats benedict

  10. 1 month ago
    Anonymous

    Oatmeal with kvarg. Eggs if you want but oatmeal is one of the best breakfasts, especilly with protein/fat. Some people make fried eggs with avocado on bread. Should be solid as long as other meals are in good relationship macro wise

    Sry ESL

    • 1 month ago
      Anonymous

      > Sry ESL
      Ethiopians Starve Lonely?

  11. 1 month ago
    Anonymous

    The entire idea of breakfast is repugnant to me. The last thing I want to do when I get up is eat. Over a hundred years ago, people didn't eat "big breakfasts," and I'm convinced people have been conditioned to eat it by companies who sell breakfast foods.

    • 1 month ago
      Anonymous

      Every time there has to be the guy flexing that he doesn’t eat breakfast like it’s a big deal like look at this guy
      >is repugnant to me

    • 1 month ago
      Anonymous

      Unironically this. Nothing is as defeating as breakfast, I don't derive any pleasure and any """energy""" from a breakfast. I legitimately don't understand people who NEED to eat first thing in the morning because they can't function otherwise.
      Like what happens, do you literally collapse? Isn't that literally a sign of fucking diabetes? Holy shit, I'm not saying eat only 1 meal a day in the evening, I don't do that either, but fuck man wait at least 4-6 hours before your first meal. Wake the fuck up, do some work, do some shit, move a little, walk a little, carry some shit, use your brain a little. Achieve something, even a small thing, before you even start thinking about a meal.

      • 1 month ago
        Anonymous

        The entire idea of breakfast is repugnant to me. The last thing I want to do when I get up is eat. Over a hundred years ago, people didn't eat "big breakfasts," and I'm convinced people have been conditioned to eat it by companies who sell breakfast foods.

        Are you punishing yourself or something? A healthy breakfast is objectively good for your body, and no amount of jacked images and low budget asceticism will change that your opinion is retarded.

      • 1 month ago
        Anonymous

        I hate "AI" """art""".

    • 1 month ago
      I hate women

      I feel like this a lot of days but I need to gain weight so I force myself to eat; it's much easier after morning cardio.

  12. 1 month ago
    Anonymous

    Eggs + fruit. Pineapple for the semen flavor game.

  13. 1 month ago
    Anonymous

    Poatched eggs

  14. 1 month ago
    Anonymous

    dice some potatoes and air fry, (~13 min at 400F) and some over easy eggs on top

  15. 1 month ago
    Anonymous

    Overnight oats are the GOAT. Just chuck some shit in a tubberware and leave it in the fridge overnight before bed, and chow down in the morning.

    • 1 month ago
      Anonymous

      >tubberware

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