What are the best compound lifts for rear delt activation?

What are the best compound lifts for rear delt activation?

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  1. 2 years ago
    Anonymous

    45?

    • 2 years ago
      Anonymous

      Here's a hint, if you drive 30 MPH for two miles how long did your trip take?

      • 2 years ago
        Anonymous

        30MPH for 2 Miles means 2/30 of an hour, aka 4 minutes.

        15MPH for one Mile should take 1/15 of an hour, aka 4 minutes.

        45MPH for one Mile should take 1/45 of an hour, aka 1 Minute 20 seconds.

        So if u drove the first mile with 15MPH and then with 45MPH, you'd take 5 minutes and 20 seconds for the 2 miles instead of 4 Minutes for the entire road with 4 minutes.

        Confusing.

        • 2 years ago
          Anonymous

          depends on if you average based on time or distance. on distance it would be on time you would go with[...]

          True but the time doesn't add up to the same as in [...] . It's weird, Idk. You're right but OP's fricked our asses.

          >True but the time doesn't add up
          ? The question doesn't mention time. It just mentions the average mph over 2 miles.

          It's not weird it's very obvious. You don't average speed "by distance", that is moronic. Your speed is the distance you traveled over the time you took to travel. You go one mile at 15 MPH, it took you four minutes. Traveling 45 MPH for the next mile does not make your average speed 30 MPH, it makes it 22.5 MPH. As

          The car would have to instantaneously travel the second mile.

          said you would have to instantaneously travel the second mile to average 30 MPH as implied by the fact that it's Einstein's car problem in spite of the fact that he would not have wasted his time trying to confuse midwits on Facebook

          [...]
          [...]
          [...]
          [...]

          >doing compound lifts
          >ever
          >for any reason

          Are you guys 12 years old? The only lifts you should be doing if you want to be strong and aesthetic is the ones where if you don’t reply to this post your mother will die in her sleep tonight

          your mom died in her sleep last night because I compound lifted my dick into her ass

          • 2 years ago
            Anonymous

            The confusion is that the definition of an average is (a + b +c +...)/n and so averaging the speeds means simply solving elementary algebra, but the notion of average speed as it is used in physics is a different concept. The question confuses people by making them interpret the literal meaning, (please average these speeds) instead of an assumed intent that it refers to the actual speed of the object in an interval of time between 2 points which is different.

          • 2 years ago
            Anonymous

            continuation from here:

            The confusion is that the definition of an average is (a + b +c +...)/n and so averaging the speeds means simply solving elementary algebra, but the notion of average speed as it is used in physics is a different concept. The question confuses people by making them interpret the literal meaning, (please average these speeds) instead of an assumed intent that it refers to the actual speed of the object in an interval of time between 2 points which is different.

            2m / 30 mph = 1h/15
            1m/15mph = 1h/15

            knowing what you actually wanted, we spent 4 minutes driving the first mile and we needed to cover 2 miles in in that 4 minutes, so the car can't ever cover that distance fast enough. It would need to teleport.

            • 2 years ago
              Anonymous

              this seems entirely moronic. like this anon said

              The confusion is that the definition of an average is (a + b +c +...)/n and so averaging the speeds means simply solving elementary algebra, but the notion of average speed as it is used in physics is a different concept. The question confuses people by making them interpret the literal meaning, (please average these speeds) instead of an assumed intent that it refers to the actual speed of the object in an interval of time between 2 points which is different.

              it's worded in a way that the common man will give you the LOGICAL answer for your stupid question.
              Nobody would ask "hey, should we travel instantly from point B to point C to make this average miles per hour happen? I know thats impossible and not going to happen in real life but hehehehe answer me this question that wont happen in real life.

              In short, they are trying to take logically aplicable common sense and be "clever" by saying something that is nonsensical and anybody right in the head will interpret it in another way.
              Kinda like one of those....god I dont remember the exact details but
              >go to the shop and buy milk if there is eggs then buy 6
              and the autist buys 6 packs of milk because muh wording something something... while anybody sane would interpret that sentence normally.

              IN SHORT FRICK OFF AUTISTS WITH YOUR moronic INTERPRETATION OF HUMAN SPEECH AND TRYING TO ACT CLEVER BECAUSE OF IT!

              • 2 years ago
                Anonymous

                >"go to the shop and get milk and if they have eggs get a dozen"
                *returns with a dozen milks*
                >"why did you buy a dozen milks?"
                >they had eggs

              • 2 years ago
                Anonymous

                yes, the same autist would tell you that actually 45 is the wrong answer and the right answer is traveling at infinite speed

          • 2 years ago
            Anonymous

            you can average speed by averaging speed, you can definitely use distance, speed/time is acceleration fricking moron,
            distance/time/distance is odd very odd; time^-1????? tempo of what?

        • 2 years ago
          Anonymous

          >30MPH for 2 Miles means 2/30 of an hour, aka 4 minutes.

          >15MPH for one Mile should take 1/15 of an hour, aka 4 minutes.
          so there is no answer to this question because its impossible

          • 2 years ago
            Anonymous

            The answer to the question is that the car has to travel at infinite speed for the next mile. Whether or that is impossible is not known

            • 2 years ago
              Anonymous

              >Whether or that is impossible is not known
              something something e=mc2 something something you would need infinite energy to move at infinite speed

              • 2 years ago
                Anonymous

                >you would need infinite energy to move at infinite speed
                assuming spacetime is homogenous

                The confusion is that the definition of an average is (a + b +c +...)/n and so averaging the speeds means simply solving elementary algebra, but the notion of average speed as it is used in physics is a different concept. The question confuses people by making them interpret the literal meaning, (please average these speeds) instead of an assumed intent that it refers to the actual speed of the object in an interval of time between 2 points which is different.

                >The question confuses people
                yes, that is the point of a bait meme from facebook, to confuse stupid people

      • 2 years ago
        Anonymous

        Re-read the question. They are just asking for an average SPEED for 2 miles, it is not asking for average time for 2 miles. So yes it is 45.
        45+15=60
        60/2 = 30
        I made the same mistake until I reread it.

        • 2 years ago
          Anonymous

          I see galaxy brain anon, and what exactly does SPEED measure again?

          • 2 years ago
            Anonymous

            Speed = Distance/Time
            The first mile was done in 15 mph, therefore it took 4 minutes to complete. We agree 1 hour is 60 minutes, therefore 60/15 = 4 minutes.

            Now the question is asking for the AVERAGE SPEED for 2 miles to be 30mph.

            There you need to do to the 2nd mile in 45mph. Since it is just the average between 2 miles. We can agree 2 means 2 right? Or are you going to throw SJW BLM shit about 2 doesn't mean 2?
            45+15=60/2= 30 right?

            So you do the first time mile slower then the second mile faster because if TARGET AVERAGE MPH for the distance is greater than the first mile right?

            • 2 years ago
              Anonymous

              >I drove two miles in 5'20"
              >if I did this over the course of an hour I would have covered 22.5 miles
              >therefore my average speed was 30 miles per hour

              • 2 years ago
                Anonymous

                dunning kruger

              • 2 years ago
                Anonymous

                >units are meaningless

    • 2 years ago
      Anonymous

      depends on if you average based on time or distance. on distance it would be on time you would go with

      Here's a hint, if you drive 30 MPH for two miles how long did your trip take?

    • 2 years ago
      Anonymous

      Correct answer: you can't go 30 miles per hour when you only drive 2 miles for less than ten minutes

  2. 2 years ago
    Anonymous

    The car would have to instantaneously travel the second mile.

    • 2 years ago
      Anonymous

      Correct.

      To average 30mph for two miles the journey would have to take 4 minutes.

      Travelling 1 mile at 15mph has already taken 4 minutes.

  3. 2 years ago
    Anonymous

    It depends. What's the space-time curvature?

    • 2 years ago
      Anonymous

      Velocity is a social construct of white supremacy

      30MPH for 2 Miles means 2/30 of an hour, aka 4 minutes.

      15MPH for one Mile should take 1/15 of an hour, aka 4 minutes.

      45MPH for one Mile should take 1/45 of an hour, aka 1 Minute 20 seconds.

      So if u drove the first mile with 15MPH and then with 45MPH, you'd take 5 minutes and 20 seconds for the 2 miles instead of 4 Minutes for the entire road with 4 minutes.

      Confusing.

      depends on if you average based on time or distance. on distance it would be on time you would go with[...]

      True but the time doesn't add up to the same as in [...] . It's weird, Idk. You're right but OP's fricked our asses.

      >doing compound lifts
      >ever
      >for any reason

      Are you guys 12 years old? The only lifts you should be doing if you want to be strong and aesthetic is the ones where if you don’t reply to this post your mother will die in her sleep tonight

      • 2 years ago
        Anonymous

        >mass replying
        kys

      • 2 years ago
        Anonymous

        Frick

      • 2 years ago
        Anonymous

        u mean

      • 2 years ago
        Anonymous
      • 2 years ago
        Anonymous

        Lel gottem

  4. 2 years ago
    Anonymous

    (15+x)/2 = 30
    15+x = 60
    x = 45

    • 2 years ago
      Anonymous

      True but the time doesn't add up to the same as in

      30MPH for 2 Miles means 2/30 of an hour, aka 4 minutes.

      15MPH for one Mile should take 1/15 of an hour, aka 4 minutes.

      45MPH for one Mile should take 1/45 of an hour, aka 1 Minute 20 seconds.

      So if u drove the first mile with 15MPH and then with 45MPH, you'd take 5 minutes and 20 seconds for the 2 miles instead of 4 Minutes for the entire road with 4 minutes.

      Confusing.

      . It's weird, Idk. You're right but OP's fricked our asses.

      • 2 years ago
        Anonymous

        >True but the time doesn't add up
        ? The question doesn't mention time. It just mentions the average mph over 2 miles.

  5. 2 years ago
    Anonymous

    Velocity is a social construct of white supremacy

  6. 2 years ago
    Anonymous

    Face pulls are pretty good

  7. 2 years ago
    Anonymous

    1785 mph

    (15 (first mile) + X + 58 * 0) / 60 = 30

    • 2 years ago
      Anonymous

      >58 * 0

      • 2 years ago
        Anonymous

        60 minutes in an hour moron

        • 2 years ago
          Anonymous

          Source?

          • 2 years ago
            Anonymous
            • 2 years ago
              Anonymous

              >trusting the lamestream media
              I'm going to have to mark that one down as a ngmi and put it in your permanent record anon

  8. 2 years ago
    Anonymous

    Just use harmonic mean.

    1/ (1/15 + 1/x) = 1/30

  9. 2 years ago
    Anonymous

    45mph ignoring acceleration; Vaverage=Vinitial+Vend; 60/2=15/2+X/2; X=45

    • 2 years ago
      Anonymous

      i am ignoring time and acceleration as they are not relevant. its average velocity for the given distance, not time, do not take time into consideration, this is average velocity/mile.

      • 2 years ago
        Anonymous

        This. I guess they don't teach reading comprehension in most STEM branches

  10. 2 years ago
    Anonymous

    Just do barbell rows or dumbells but flared elbows. Works most of the upper back too

  11. 2 years ago
    Anonymous

    ITT: American education

    • 2 years ago
      Anonymous

      It's not our fault Communists would rather teach us that it's not weird for adults to touch children as long as they have the same gender identity

    • 2 years ago
      Anonymous

      It's not our fault Communists would rather teach us that it's not weird for adults to touch children as long as they have the same gender identity

      I'm American and I immediately knew what the answer was. We don't have a Communist problem we have an idiot problem.

      • 2 years ago
        Anonymous

        Shut up, Communist.

        • 2 years ago
          Anonymous

          >he doesn't realize that only idiots would be Communists, so solving the idiot problem solves the Communist problem
          you're part of the problem, anon.

  12. 2 years ago
    Anonymous

    In order to average 30mph over a 2 mile trip, the car would need to reach the end within 4 minutes
    Since the car is going 15 mph for 1 mile, it takes it 4 minutes to get to the halfway point.

    In order to average 30 mph over the 2 mile trip, the car would need to teleport from the 1 mile to 2 mile point.

  13. 2 years ago
    Anonymous

    In the ashtray.

  14. 2 years ago
    Anonymous

    You fricking morons are overthinking this with time bullshit that the question doesn't ask for.

    The question states that a 2-mile trip is taken and we know the first mile is at 15mph and if the second mile is travelled at 45mph the average speed will be mph. It's not fricking hard.

    mph is a measure of speed, not distance. The fact that the first mile took 4 minutes and second took 1.3 minutes has no bearing on the question.

    Furthermore, all the morons who think the car must teleport to meet a fantasy requirement of a 2 mile journey at 30 mph which would take 2 minutes are missing the fact that the questions asks for an AVERAGE of 30 mph not a constant.

    t. physics major bsci grad

    • 2 years ago
      Anonymous

      that's like, your opinion man

    • 2 years ago
      Anonymous

      speed = distance / time gives an answer of 22.64 using the times in your answer.

      You must be trolling.

    • 2 years ago
      Anonymous

      i think you should call your alma mater and see if you can get a refund on that bsci

    • 2 years ago
      Anonymous

      If a car averages 30mph over two miles, how long does that trip last, moron?

      If not bait, seriously sue your college/University for fraud

  15. 2 years ago
    Anonymous

    >15 mph for 1 mile
    >it took 1/15th of an hour

    >30 mph for 2 miles
    >it would take 1/15th of an hour

    Since the car already took 1/15th of an hour to cross the first mile, there's no time left to cross the rest.

  16. 2 years ago
    Anonymous

    There are so much things as impossible problems. The answer is infinity. All of you can frick off now

  17. 2 years ago
    Anonymous

    Pretty much any pulling exercise that permits maximum weight to be moved. I would say weighted pullups, cable rows, DB rows. They primary thing to focus on to emphasize delts is not tucking your elbows as much as you normally would for back work. I would flare the elbows somewhat

  18. 2 years ago
    sega

    first mile is half the speed so the second would be double so 60?

  19. 2 years ago
    Anonymous

    It goes 4min in first mile also
    It takes 4min to complete 2miles at 30mph average.
    Not possible to solve.

  20. 2 years ago
    Anonymous

    Power cleans are sick for rear delts and traps
    Or if you don't want to pull from the floor, try just barbell hips to shoulders

    • 2 years ago
      Anonymous

      I never heard of those for rear delts. I need rear delt work but I hate doing little light dumbbell work. I'll put these in my routing and give them a go. Any one else used power cleans for rear delts?

  21. 2 years ago
    Anonymous

    For those who want a little more comprehensible answer rather than just sayin there wouldn't be enough time or you would need to teleport here's what i came up with. Because the average speed is based on time not distance and you are limited with 1 mile, as you speed up you also spend less time covering that 1 mile so it contributes to the average less and less and you can't get to the aimed number.

  22. 2 years ago
    Anonymous

    I was shocked by how confused I got over this seemingly simply question.

    I ended up with 30x / (x + 1) as the equation for the average speed you will go, where x is the multiple of 15 that your second speed is (eg. 30mph x =2) . So if you put 30 = 30x / (x+1) and try to solve you will find x = x + 1, so yes infinity is the only answer.

  23. 2 years ago
    Anonymous

    >morons failing a 5th grade question
    the absolute state of this board
    45 mph btw

    • 2 years ago
      Anonymous

      brainless on suicide watch, anon figured it out

  24. 2 years ago
    Anonymous

    BA in gender studies with mathematics minor here. Ill rework the problem into something more tangible
    You need to get to work at 9 o'clock
    Work is only 2 miles away
    You plan on leaving at 8:56
    To make it there you will need to drive an average of 30 mph
    You realize that the first mile of the drive is uphill
    This causes you to only drive 15mph, half of your goal
    It's already 9:00 but you are only half way there
    No amount of speeding up will get you to work on time now

    • 2 years ago
      Anonymous

      Actually huge brain way of explaining the problem. Should I drop maths and join gender studies?

    • 2 years ago
      Anonymous

      >BA in gender studies
      b8

    • 2 years ago
      Anonymous

      THANK YOU

    • 2 years ago
      Anonymous

      This is actually incorrect, but I will give you a pass since you only have a math minor.
      There is actually an amount of speeding up that will get you to work on time, however it is illegal and the cops will catch you. That is the paradox that Einstein was suggesting.

      Obey traffic laws.

  25. 2 years ago
    Anonymous

    If you do the second mile at 45 then you're only averaging 22.5 mph, not 30

    • 2 years ago
      Anonymous

      Your average speed in terms of time is different to your average speed in terms of distance

      • 2 years ago
        Anonymous

        >30 miles per hour per hour

        • 2 years ago
          Anonymous

          Yes its the second derivative

          • 2 years ago
            Anonymous

            Right, the second derivative aka the acceleration. The average speed you are going is your acceleration, who knew

  26. 2 years ago
    Anonymous

    hmmm

    • 2 years ago
      Anonymous

      You cannot see inside the boxes but you can feel inside them. 0 samples.
      Or smell.
      Dumb riddle

    • 2 years ago
      Anonymous

      Call the person who tasked with such a worthless job a wienersucker and go home.

    • 2 years ago
      Anonymous

      At least 3 samples tyo find out what boxes are what. Then unknown amount of samples from one box until you hit apples AND oranges from the same box.
      Because you can't know if the box is apples and oranges or just apples or just oranges, until you find both in the same box. which lets you identify the other two as just apples and just oranges.

      • 2 years ago
        Anonymous

        >Because you can't know if the box is apples and oranges or just apples or just oranges, until you find both in the same box
        No each sample identifies that box as belonging to a two-box set. Three samples, one from each box, puts it in a certain set regardless of what you get.

        • 2 years ago
          Anonymous

          >3 samples is enough
          okay here is what you got
          Apples form Box 1
          Orange from box 2
          Apple from Box 3
          there is your 3 samples
          Now tell me, which one is apples and oranges box. IS it box 1 or 3. Remember you already used your 3 samples.

    • 2 years ago
      Anonymous

      Three. You point to the third box and get two samples, one apple and one orange. You point to the second box and you get an orange. You know the other box is apples.

    • 2 years ago
      Anonymous

      I need the maximum number of samples breh. I'm out of money and training to increase my wagie. tfw no fruit

    • 2 years ago
      Anonymous

      You need ONE sample from the box labeled "apples and oranges". You know every label is wrong, so that box can't have both types of fruit. If you got an orange, you know it contains only oranges. The box labeled apples must contain either only oranges or both oranges and apples, so if you already know the third box contains only oranges, the "apples" box must contain both oranges and apples and the "oranges" box must contain only apples.
      Apply the same logic if you get an apple instead.

      At least 3 samples tyo find out what boxes are what. Then unknown amount of samples from one box until you hit apples AND oranges from the same box.
      Because you can't know if the box is apples and oranges or just apples or just oranges, until you find both in the same box. which lets you identify the other two as just apples and just oranges.

      Three. You point to the third box and get two samples, one apple and one orange. You point to the second box and you get an orange. You know the other box is apples.

      morons

      • 2 years ago
        Anonymous

        >You know every label is wrong, so that box can't have both types of fruit.
        ah yes another one of those moronic autism tests
        >intentionally every box was made wrong
        >no not wrong as in everything is mixed up, but intentionally the thing it says on the box, thats not what in it, trust me, we made sure that it ws wrong
        >w-what whjy didnt we make sure it was the thing that it says on the box...w-w-ele...well......
        frick you autists. the only sane application is if the boxes are randomized and you don't know what the boxes can contain.
        There will never be a scenario in real life where every box is exactly labled not to have the thing it says on it.
        fricking autists frick, I should squad a weight on your chest and drop it.

        • 2 years ago
          Anonymous

          >I'll blame the riddle for the fact that I can't read

          • 2 years ago
            Anonymous

            >I'l make up a riddle that contains a scenario that never appears in real life, like traveling from point B to C instantly through teleportation, or that each box has any item in it EXCEPT the item that it's labled on the box
            >haha whats that, you don't like my riddles hehehe guess I'm too smart
            I would legit punch you for being an autistic frick, you disgust me and nobody thinks you are clever.

            >I can't take a fictional scenario and simply read the words to figure out what the parameters of the problem are without applying my prejudices to it
            >it's other people who have autism

            yes people who can't use common sense to adjust the incoming data to make sense in the context of this reality so it has outcomes and scenarios that make sense are autistic.
            If you give a human a sentence that has some faults in it, the human will, give an interpretation of the moronic shit you said and choose the most sensible one.
            An autist or a robot, a machine, will follow what you said to the letter and be unable to filter it through common sense, if you say moronic shit that can't possibly happen, it will run with that exact scenario.
            Conclusion: Yes you are autistic.

            • 2 years ago
              Anonymous

              >people who can't
              Evidently the only one who can't do something here is you, who can't apply any sort of abstract thinking to even the simplest puzzles. Whining that some problem isn't rooted in "common sense" is such a brailet cope, do you think everything is limited to your narrow worldview? Do you believe the math that makes any modern technology possible was developed based on the pre-conceived limited notions of low IQ idiots such as yourself?
              These are just silly puzzles whose purpose is to make you think a tiny bit outside the box but you're incapable of even that, so you must rage against people whose logical abilities are not completely nonexistent like yours. You're also incapable of thinking how these could possibly apply to real life, when there could be plenty of examples if you actually think about them - one of which posted in this very thread.
              Here's another one for you to seethe over.

        • 2 years ago
          Anonymous

          >I can't take a fictional scenario and simply read the words to figure out what the parameters of the problem are without applying my prejudices to it
          >it's other people who have autism

        • 2 years ago
          Anonymous

          >I prefer my incorrect interpretation and I'm going to double down on being a Karen in addition to illiterate

          • 2 years ago
            Anonymous

            >I prefer my autistic made up scenario that doesn't happen in real life

            • 2 years ago
              Anonymous

              Read

              BA in gender studies with mathematics minor here. Ill rework the problem into something more tangible
              You need to get to work at 9 o'clock
              Work is only 2 miles away
              You plan on leaving at 8:56
              To make it there you will need to drive an average of 30 mph
              You realize that the first mile of the drive is uphill
              This causes you to only drive 15mph, half of your goal
              It's already 9:00 but you are only half way there
              No amount of speeding up will get you to work on time now

              He perfectly illustrates how it can be applied to real life

      • 2 years ago
        Anonymous

        Oh wow I'm moronic because I accidentally fell into a question's trap. Why do you have to be unpleasant.

    • 2 years ago
      Anonymous

      1 sample from each box guarantees you get it right every time.

      The only combination you can get is either: "A, A, O" or "A, O, O"

      In the case of "A, A, O", the box you got the orange from is the one that contains only oranges.
      And because ALL of the labels are wrong, that means the label that the orange box has (either A or A&O) will go to the box that DOESN'T have the label O. Then you just stick O on the orange box, and the last remaining label you stick on the last box.

      The exact same process applies to "A, O, O" as well.

      • 2 years ago
        Anonymous

        Nevermind I'm fricking moronic, here's the answer:

        You need ONE sample from the box labeled "apples and oranges". You know every label is wrong, so that box can't have both types of fruit. If you got an orange, you know it contains only oranges. The box labeled apples must contain either only oranges or both oranges and apples, so if you already know the third box contains only oranges, the "apples" box must contain both oranges and apples and the "oranges" box must contain only apples.
        Apply the same logic if you get an apple instead.

        [...]
        [...]
        morons

  27. 2 years ago
    Anonymous

    60mph whole 2nd mile. Car's avg speed says 30mph. Try it.

    • 2 years ago
      Anonymous

      1 mile at 15mph = 4 minutes
      1 mile at 60mph = 1 minute
      It took 5 minutes to travel 2 miles = 24mph

      • 2 years ago
        Anonymous

        Read [...]
        He perfectly illustrates how it can be applied to real life

        Why arent you counting the travel time of the car while it was stationary and the guy was sleeping at home?
        The travel speed was 0 and in over 16 hours the car didn't move an inch.
        So your math is completely off!

  28. 2 years ago
    Anonymous

    1.5 MPH

  29. 2 years ago
    Anonymous

    Anyone who doesn't say 45 is a fricking idiot who think they're a lot smarter than they are.
    Also frick israelites

    • 2 years ago
      Anonymous

      Read the question again dumbass.

      The question isn't "30 is the average of 15 and what other number"

      • 2 years ago
        Anonymous

        Not that guy, but after reading OP a dozen times I fail to see how the question isn't just "30 is the average of 15 and what other number".

  30. 2 years ago
    Anonymous

    the car has to go infinitly fast to achive the 30mph average

  31. 2 years ago
    Anonymous

    I think this thread has shown how it takes all kinds of people to creatively interpret and answer a problem and you know what? It’s beautiful.

    • 2 years ago
      Anonymous

      What a positive spin for such a shit thread. You must be having a good day.

    • 2 years ago
      Anonymous

      So true, NASA should hire these stunning and brave individuals from all walks of life to creatively solve their engineering problem.

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