What are the main villains of your diet? Mine are beer, chocolate, cookies and fast food.

What are the main villains of your diet? Mine are beer, chocolate, cookies and fast food.
I decided to stop drinking due to financial reasons and now i'm wondering to stop eating the other three in order to get in shape. What about you, guys?

  1. 5 months ago
    Anonymous

    >Grandma
    >Over snacking on foods
    >Not taking into account of portion sizes as I was raised to eat alot of food.

    • 5 months ago
      Anonymous

      I have this problem too. I eat fast and I'm always hungry

      • 5 months ago
        Anonymous

        I don't understand the concept of "filling" foods as I could just keep going irrelevant of what it is. Now about the fast part... Yeah I finish my food by fast bites and even faster chewing.

        • 5 months ago
          Anonymous

          I've heard chewing and eating food slow will give you a greater sense of satiation
          I think I'm going to try and experience hunger in order to lose weight, maybe fasting idk

          • 5 months ago
            Anonymous

            Fasting is good
            I dropped about 25 lbs from it and it lowers your appetite. I warn you however once you start eating your brain will go into overdrive and you will want to eat everything in site. But, another positive is that food cravings are actually specific rather than to just stuff your gullet

    • 5 months ago
      Anonymous

      >Grandma
      This so fucking much its insane

    • 5 months ago
      Anonymous

      >Grandma
      This so fucking much its insane

      Eat as much as you can while you can. You'll miss it when she's gone.

  2. 5 months ago
    Anonymous

    all food. cant stop fucking eating.

    • 5 months ago
      Anonymous

      We'll get there brother don't worry. WAGMI

  3. 5 months ago
    Anonymous

    Why did they have to make goyslop so tasty bros?

  4. 5 months ago
    Anonymous

    Super noodles and sainsburys cookies

  5. 5 months ago
    Anonymous

    one bag
    >200g
    >1138 calories
    >60p

  6. 5 months ago
    Anonymous

    How much were you drinking? Daily? I’m about to try getting off the sauce again tomorrow since I got some vodka to finish off tonight. If I don’t stop soon I’m gonna get hooked physically and of course booze leads to eating at night

    • 5 months ago
      Anonymous

      No, weekly
      Would spend too much though

    • 5 months ago
      Anonymous

      Switch to weed, and then cut out the weed. Trust me

  7. 5 months ago
    Anonymous

    glyphosate
    preservatives
    literal poisons
    sneed oils unlabeled in olive oil

  8. 5 months ago
    Anonymous

    Alcohol. Overall my diet is pretty good but god damn, every single social event seems to revolve around drinking can after can of beer. I'm tempted to just go dry but I'm a little worried my friends would stop inviting me to stuff altogether.

    • 5 months ago
      Anonymous

      Gains before bros

  9. 5 months ago
    Anonymous

    eggs, red meat, fruit

  10. 5 months ago
    Anonymous

    Honestly just beer. I do eat less than optimally sometimes but it's always easy to clean it up. Beer on the other hand, once I get started it's hard to stop

  11. 5 months ago
    Anonymous

    Organic chocolate bars, so I restrict to once a month tops. Their absence makes them taste that much better when I finally decide to get one. Also any of the baked goods from the nearby bakery. Their muffins will make you believe in a loving god, but they're heavy carbs that make you feel kinda crappy after so I'm not nearly as tempted by those.

  12. 5 months ago
    Anonymous

    whiskey
    beer
    chips with bean dip (or stag chili)

    das it mane

  13. 5 months ago
    Anonymous

    wine and diet coke

  14. 5 months ago
    Anonymous

    I'm generally quite alright with food choices. Rarely order snacks etc.
    I just overeat A LOT if there's more than 1 portion available.

  15. 5 months ago
    Anonymous

    chocolate milk
    sesame snaps
    maple syrup
    tahini
    beans

  16. 5 months ago
    Anonymous

    Chocolate chip cookies are the bane of my existence. Now and then I’ll crave a good burger but the chocolate chunk cookie from Wendy’s will make you believe in a kind and loving god, good homemade ones are even better. I had a 3 day brown butter chocolate chip cookie that a family member made a while ago and I’m afraid it’s the best I’ll ever experience, nothing has scratched the itch since

  17. 5 months ago
    Anonymous

    For the chocolate switch to only 80%+ and have a small amount at a time.

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