what are the squats and deadlift of the upper body? and what are the bench and OHP of the lower body?
what are the squats and deadlift of the upper body? and what are the bench and OHP of the lower body?
what are the squats and deadlift of the upper body? and what are the bench and OHP of the lower body?
>what are the squats and deadlift of the upper body?
Bench and OHP
>and what are the bench and OHP of the lower body?
Squats and deadlift
ok but which is which
She looks stinky
Good
>what are the squats and deadlift of the upper body?
Bench and OHP.
>what are the bench and OHP of the lower body?
Squats and deadlift.
Squat = pull up
Deadlift = bench press
Bench = deadlift
Ohp = leg press
>what are the squats and deadlift of the upper body?
Overhead press and perhaps dips
Because if You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
barbell pullover/nautilus pullover.
Oh, and bench press
pissening
it sick it piss
i just fucking love ass so much bros
i fucking love fitness ass it looks so nice
i wanna sniff it so bad i love bunda and ass
especially when it's tight and round and muscly
i fucking love it so much i could look at ass all day
>squats
OHP and pullups
>deadlift
bench and rows
>what are the squats and deadlift of the upper body?
Weighted dips, pull ups / chin ups
>doing an analogy between the upper and lower body
You might as well keep browsing /fa.
Upper body squat = Weighted dips
Upper body deadlift = Weighted chins
Lower body bench = Front squat
Lower body ohp = Good morning or rdl
built for bbc