what are the squats and deadlift of the upper body? and what are the bench and OHP of the lower body?

what are the squats and deadlift of the upper body? and what are the bench and OHP of the lower body?

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  1. 1 year ago
    Anonymous

    >what are the squats and deadlift of the upper body?
    Bench and OHP
    >and what are the bench and OHP of the lower body?
    Squats and deadlift

    • 1 year ago
      Anonymous

      >what are the squats and deadlift of the upper body?
      Bench and OHP.
      >what are the bench and OHP of the lower body?
      Squats and deadlift.

      ok but which is which

  2. 1 year ago
    Anonymous

    She looks stinky

    • 1 year ago
      Anonymous

      Good

  3. 1 year ago
    Anonymous

    >what are the squats and deadlift of the upper body?
    Bench and OHP.
    >what are the bench and OHP of the lower body?
    Squats and deadlift.

  4. 1 year ago
    Anonymous

    Squat = pull up
    Deadlift = bench press

    Bench = deadlift
    Ohp = leg press

  5. 1 year ago
    Anonymous

    >what are the squats and deadlift of the upper body?
    Overhead press and perhaps dips

  6. 1 year ago
    Anonymous

    Because if You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.

    • 1 year ago
      Anonymous

      barbell pullover/nautilus pullover.
      Oh, and bench press

      pissening

    • 1 year ago
      Anonymous

      it sick it piss

  7. 1 year ago
    Anonymous

    i just fricking love ass so much bros
    i fricking love fitness ass it looks so nice
    i wanna sniff it so bad i love bunda and ass
    especially when it's tight and round and muscly
    i fricking love it so much i could look at ass all day

  8. 1 year ago
    Anonymous

    >squats
    OHP and pullups
    >deadlift
    bench and rows

  9. 1 year ago
    Anonymous

    >what are the squats and deadlift of the upper body?
    Weighted dips, pull ups / chin ups

  10. 1 year ago
    Anonymous

    >doing an analogy between the upper and lower body
    You might as well keep browsing /fa.

  11. 1 year ago
    Anonymous

    Upper body squat = Weighted dips
    Upper body deadlift = Weighted chins

    Lower body bench = Front squat
    Lower body ohp = Good morning or rdl

  12. 1 year ago
    Anonymous

    built for bbc

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