what are these shits called. >inb4 nunchucks. no gay stuff either

what are these shits called
>inb4 nunchucks
no gay stuff either

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    Looks like an alien holding a bendy straw to me

  2. 1 year ago
    Anonymous

    A power twister bar anon. Im getting one in the mail right now as we speak homie

  3. 1 year ago
    Anonymous

    Useless. The resistance increases with the concentric, like bands, which means no gains.

    • 1 year ago
      Anonymous

      Youd have to be pretty frickin stupid to say resistance bands dont work concentric and eccentric. Maybe youre too dumb to know how to use a resistance band properly ??

      • 1 year ago
        Anonymous

        The resistance lessens on the concentric. You are literally sub 90IQ if you can't see that in your head right now.

        You can't cheat on bands and springs because you can't rely on momentum. You are constantly under tension

        Yes, they're great for concentrics. Not for hypertrophy though.

        you are supposed to squeeze down and hold position to get any gains either way. Powershitters don't know shit about isometrics, color me unshocked.

        Powertards use bands specifically because they increase your lifts without you gaining weight.

        • 1 year ago
          Anonymous

          Only your diet affects your weight, lmao.

          • 1 year ago
            Anonymous

            Then why do we lift if all we have to do is eat?

            You dont even know to use the bands you frickin moronic sack of dog shit.

            There is no conceivable way to use them that will provide any amount of mechanical tension conducive to hypertrophy because the eccentric is always lighter than the eccentric.

            • 1 year ago
              Anonymous

              Youre a frickin moron plain and frickin simple.

              • 1 year ago
                Anonymous

                Be that as it may, I am right.

              • 1 year ago
                Anonymous

                Lmao look at this frickin moron

              • 1 year ago
                Anonymous

                Gaze upon your superior and cope with it.

              • 1 year ago
                Anonymous

                Youre wrong and a frickin moron. Lol. You dont even know how to use bands. You dont even know how they work

              • 1 year ago
                Anonymous

                Buddy, I understand rubber bands. Lmao

              • 1 year ago
                Anonymous

                You clearly dont you frickin moron.

              • 1 year ago
                Anonymous

                You pull them they get more difficult. You unpull them they undifficult. You explain to this literal slack jawed moron that the lessening of resistance means less mechanical tension means it's not the same as lifting, he thinks too hard and his hands turn purple from lack of circulation.

              • 1 year ago
                Anonymous

                Youre really just a dumb frick arent? You really dont have any idea how these equipments work do you?

              • 1 year ago
                Anonymous

                >Careful bro. That's some high tech shit. I slapped one of balls right off because I didn't know how to use it.

              • 1 year ago
                Anonymous

                youre a frickin moron who doesnt know how a band works

              • 1 year ago
                Anonymous

                It's like a rope that's made of rubber band, right?

              • 1 year ago
                Anonymous

                Listen moron. Lets stick to what you said. It has no eccentric. Which makes you a fricking moron. Dont try to switch it around. You dumb sack of shit.

              • 1 year ago
                Anonymous

                Oh, shit. You're right. I didn't consider that you could just do it upside down.

              • 1 year ago
                Anonymous

                Oh shit youre a frickin moron

              • 1 year ago
                Anonymous

                At 3X their resting length they have the most resistance. At 1X their resting length they have zero resistance, as in they're not being resisted if they're not stretched, they're resting.
                The concentric is when you pull it and the eccentric is on the way back. From the MOST resistance to the LEAST is LESS, ergo they offer less resistance on the eccentric.
                If you can't understand that you seriously have less than 90IQ and I'm leaving you alone now.

              • 1 year ago
                Anonymous

                You cant even keep your posts straight?

                The resistance lessens on the concentric. You are literally sub 90IQ if you can't see that in your head right now.
                [...]
                Yes, they're great for concentrics. Not for hypertrophy though.
                [...]
                Powertards use bands specifically because they increase your lifts without you gaining weight.

                Which is you frickin dumb sack of shit???
                Also you dont know how bands work you dumb frick. they have tension through out the entire fricking thing you dumb piece of shit. Youre one fricking dumb piece of shit thats never ever worked out with a band. Youve clearly never worked with bands and are a frickin moron.

              • 1 year ago
                Anonymous

                Yes, that's me saying the resistance lessens on the eccentric, which is exactly what I'm saying now, which is obviously true.
                They have tension at all times just like you claim, but it does lessen throughout the experiment. Just think about it. Grab one of your bands and pull it and try to notice how it's harder the further you pull. You'll figure it out and probably get smarter for it.

              • 1 year ago
                Anonymous

                Listen moron. Lets stick to what you said. It has no eccentric. Which makes you a fricking moron. Dont try to switch it around. You dumb sack of shit.

                You clearly dont know how it works moron

        • 1 year ago
          Anonymous

          You dont even know to use the bands you frickin moronic sack of dog shit.

    • 1 year ago
      Anonymous

      You can't cheat on bands and springs because you can't rely on momentum. You are constantly under tension

      • 1 year ago
        Anonymous

        What if you get a running start and grab the band mid stride, do a quick set of bicep curls, and release before you’ve run too far and the band zips you back like a bungee?

        • 1 year ago
          Anonymous

          Springs have a dampening effect, it increases with velocity just like how it increases in force the more it elongates.
          Try opening one of those self-closing doors with the damper fixed on its top corner, now try running at it head on and shoulder bashing it at max speed

          • 1 year ago
            Anonymous

            I’ll do a maxspeed flying drop kick to get some lower body work in

    • 1 year ago
      Anonymous

      you are supposed to squeeze down and hold position to get any gains either way. Powershitters don't know shit about isometrics, color me unshocked.

  4. 1 year ago
    Anonymous

    tesla bands

    • 1 year ago
      Anonymous

      tesla coils

  5. 1 year ago
    Anonymous

    bending bar ?

  6. 1 year ago
    Anonymous

    They're called "overpriced gimmicks for morons who think going to the gym is too expensive and difficult".
    There are lots of 'em out there - both the devices and morons.

    • 1 year ago
      Anonymous

      Tell me which lift trains that movement? Oh right, none.

      KYS.

      • 1 year ago
        Anonymous

        Until you make a machine that does the movement with an eccentric portion it's not gonna do shit. Whether that's necessary or not is debatable since plenty of other movements use the same muscles but I would use it if you made it.

        • 1 year ago
          Anonymous

          You clearly dont know how springs or bands work and are a fricking moron. Whats the matter moron? You didnt see my post? I understand its hard for someone as dumb as you to even be able to read.

          • 1 year ago
            Anonymous

            Did you waste your savings on covid 19 home workout band program with a limited edition set of rubber bands and a free e-book or something?

            • 1 year ago
              Anonymous

              How fricking dumb are you moron? I asked you a question just now. Youre probably to frickin dumb to answer it though

              • 1 year ago
                Anonymous

                I'm smart as frick. I know what elasticity is.

              • 1 year ago
                Anonymous

                You clearly frickin dont you moron

  7. 1 year ago
    Anonymous

    dare i say, a Black

    • 1 year ago
      Anonymous

      you had to do it

  8. 1 year ago
    Anonymous

    The big problem with these is the spring weakens and offers less resistance over time. You wind up having to buy a new one every 6 months.

  9. 1 year ago
    Anonymous

    dumbest argument ive ever read

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