What are your best/favorite high protein low cal meals?

What are your best/favorite high protein low cal meals?
Nothing wrong with a protein shake, but some days I prefer something solid.
Try to keep in in the 50-100g of protein range with under 800 cals.

  1. 1 month ago
    Anonymous

    Steak and potatoes or chicken and veggies

    • 1 month ago
      Anonymous

      This add in eggs and milk. Youre literally golden broseph

  2. 1 month ago
    Anonymous

    I don't really have set meals but one combo I keep coming back to is
    Chicken breast + cabbage + sour cream tzatziki sauce + onion + cucumber
    It's basically just a diet gyros plate but it tastes good, lot of protein and great macros.
    Also god please give me a 9 or trips

    • 1 month ago
      Anonymous

      I tend to male some kind of taco with fried minced chiken or even "pulled" boiled chiken breast.

      Also this is good

      Also fukken roll

    • 1 month ago
      Anonymous

      >trips
      shes mine
      My breakfast is cottage cheese and two packs of tuna everyday
      Sometimes I throw in some sriracha

    • 1 month ago
      Anonymous

      This is a great idea. Going to make some chicken gyros for dinner tomorrow

  3. 1 month ago
    Anonymous

    Rolling for ryuko

    • 1 month ago
      Anonymous

      rolling for ryuko please

      watch this

  4. 1 month ago
    Anonymous

    Honestly I tend to have any form of meat with a little rice.
    Sometimes I do a 2 cans of sardines over some heated vegetables.

  5. 1 month ago
    Anonymous

    rolling

  6. 1 month ago
    Anonymous

    Pork loin and a bag of frozen spinach.

    • 1 month ago
      Anonymous

      roll

      yeah this but I add an egg to the spinach and make a omelette
      quick cheap meal

  7. 1 month ago
    Anonymous

    roll

  8. 1 month ago
    Anonymous

    rolling for ryuko please

  9. 1 month ago
    Anonymous

    i just eat my normal meal with a side of deli sliced meat, usually ham or turkey

  10. 1 month ago
    Anonymous

    Get a precooked ham, slice off ~1/4'' thick and pan fry in it's own fat till dark. Deglaze with a cuple ounces of water or wine if you feel fancy. Sides if you like, I prefer pickles and rice or eggs but I'm a high energy expenditure fag and don't care about carbs.
    Also roll.

    • 1 month ago
      I hate women

      i want a IST wife

      • 1 month ago
        Anonymous

        I want a virgin wife, preferably black.

  11. 1 month ago
    Anonymous

    Any lean protein with roasted veggies is bretty good. Tonight I had pan seared tuna with a good portion of roasted veggies and cauliflower rice, shit was so damn gas.

    300g Tuna Filet @ 460~ kcal (including the oil to cook it in)
    Roasted veggies @ idk around 200 with oil
    3/4 cup Cauliflower rice @ 80cal

    Altogether around 90g of protein 740kcal

  12. 1 month ago
    Anonymous

    Ranch flavored unsweetned lowfat Greek yogurt based sauce on top of chicken and green beans.

    It's all you need, it's all you will ever need.

  13. 1 month ago
    Anonymous

    rollling

  14. 1 month ago
    Anonymous

    ROLL!

  15. 1 month ago
    Anonymous

    Roll & Pushups

  16. 1 month ago
    Anonymous

    1 please

  17. 1 month ago
    Anonymous

    roll

  18. 1 month ago
    Anonymous

    ROLLIN

  19. 1 month ago
    Anonymous

    Chicken, cottage cheese, milk, eggs

  20. 1 month ago
    Anonymous

    rol

  21. 1 month ago
    Anonymous

    roll

  22. 1 month ago
    Anonymous

    This
    It's so damn good
    Sadly I've moved to Japan and it's nigh impossible to get goat cheese here without paying through the nose

    • 1 month ago
      Anonymous

      Sounds good. I'll try that one this week or the next.

    • 1 month ago
      Anonymous

      >5 fucking hours to prep something I’ll eat in 5 minutes
      It sounds delicious but I ain’t doing all that just for me. Maybe for a date night.

      • 1 month ago
        Anonymous

        Literally takes 2 minutes to rub a steak with oil and garlic; then you just put it back in the fridge and take it out half an hour before it's time to cook

      • 1 month ago
        Anonymous

        The actual work time for this is less than 15 minutes, other than that it just has to stand around in the open and the fridge.

  23. 1 month ago
    Anonymous

    Rollio

  24. 1 month ago
    Anonymous

    If you know who any of these are your ngmi.
    Real men don't watch cartoons.

    • 1 month ago
      Anonymous

      Real men don’t post on 4chin

    • 1 month ago
      Anonymous

      Real men know the difference between “your” and “you’re.”
      >inb4 pretending to be retarded

  25. 1 month ago
    Anonymous

    rollin

  26. 1 month ago
    Anonymous

    Rollin

  27. 1 month ago
    Anonymous

    I can't believe xmas is over already. I can't believe 2020 was 3 years ago. I am dying.

  28. 1 month ago
    Anonymous

    Chicken breast mostly. But for lunch I eat 3 eggs with chicken/turkey slices which is always nice.
    You could also try protein yoghurts and skyr

  29. 1 month ago
    Anonymous

    For me it's kanbaru

  30. 1 month ago
    Anonymous

    roro

  31. 1 month ago
    Anonymous

    Casca get

  32. 1 month ago
    Anonymous

    Roll

  33. 1 month ago
    Anonymous

    give me casca or give me death

    • 1 month ago
      Anonymous

      So close anon

  34. 1 month ago
    Anonymous

    Roll

  35. 1 month ago
    Anonymous

    abs get

  36. 1 month ago
    Anonymous

    Let's see

  37. 1 month ago
    Anonymous

    Just steak.

    If calories are less of an issue, then fries rice with lots of eggs and chicken.

  38. 1 month ago
    Anonymous

    Rolling for Nagisa

    • 1 month ago
      Anonymous

      Rolling for superior Nagisa

  39. 1 month ago
    Anonymous

    roll

  40. 1 month ago
    Anonymous

    Cottage cheese + fruit

    usually
    200g cottage cheese
    30-50g frozen blueberry
    1 banana (small to medium, 70-100g)
    7-15g low cal sweetener (if you must, not necessary) like a strawberry and banana squeeze it smoothie or wahtever

    put it in a bowl, wait for the blueberries to warm up a little so they become soft, mix it with the cottage cheese, swirl it around, add chopped banana, mixed it up, then add sweetener, mix it up. Colour turns like blue/pink or whatever and tastes really good.

    You can also add 100-200g yogurt to it but that increases calories. You still get 30-50g prot for less then 500cal i think. But you can always double the ingredients.

    This is is just the base mix that i use, as i found the taste to be best with these amount of ingredients.

  41. 1 month ago
    Anonymous

    9 pls

    Also I just realized how much my protein revolves around dairy. Kefir (low sugar brands), cottage cheese, protein shakes obvs. Protein break, cookies, etc can be really good. As much as people shit on them, Ben and Larry or whatever protein cookies with a protein shake is literal milk and cookies and it's delicious with fantastic macros.

    Also don't sleep on the deenz.

    • 1 month ago
      Anonymous

      >deenz
      Believe you meant mackerel son. Better omegas, more protein, same price.

    • 1 month ago
      Anonymous

      >fantastic macros.
      They were sued for lying about the macros

      • 1 month ago
        Anonymous

        Kek, you're right. It appears that was in 2017 so presumably their macros are accurate now -- however the payout was only $5 million so it may be more profitable to continue lying about macros despite the risk of a second lawsuit.

        Regardless, I used to buy them on clearance while a delivery driver, haven't had em in a year or two. Lenny and Larry aside; protein cookie and protein shake is delicious

        >deenz
        Believe you meant mackerel son. Better omegas, more protein, same price.

        Will pick some up next time I'm shopping, thanks for the suggestion

  42. 1 month ago
    Anonymous

    roll.

    eggs.

  43. 1 month ago
    Anonymous

    A pound of sole, cashew butter, fried tomatoes and an apple

  44. 1 month ago
    Anonymous

    Raul

  45. 1 month ago
    Anonymous

    Rolling for muh

  46. 1 month ago
    Anonymous

    Rollin for Casca

  47. 1 month ago
    Anonymous

    rolilala

  48. 1 month ago
    Anonymous

    Roll

  49. 1 month ago
    Anonymous

    roll

  50. 1 month ago
    Anonymous

    rollin

  51. 1 month ago
    Anonymous

    errrdl;

  52. 1 month ago
    Anonymous

    rollie

  53. 1 month ago
    Anonymous

    Roll for Taiga

  54. 1 month ago
    Anonymous

    roll

  55. 1 month ago
    Anonymous

    Rolling I love tummies

  56. 1 month ago
    Anonymous

    Put just enough butter in the cast iron to make it look wet (typically 5 grams or less), smash a garlic clove, dice it, and yeet it in there with black pepper and whatever fresh Hispanices you have. 30 grams of mushrooms, 100 grams celery, 300 grams zuchinni and bell peppers (frozen when out of season, fresh when I can), top with 200 grams meat (venison is the best, but I don't kill enough deer to eat venison every day).

    Serve with a small baked potato, a small amount of rice, or a sourdough dinner roll.

  57. 1 month ago
    Anonymous

    6 pls

  58. 1 month ago
    Anonymous

    bump

  59. 1 month ago
    Anonymous

    Damn, a lot of you put in a lot of effort to eat food
    >just grill chicken
    >just bake potato
    >eat

  60. 1 month ago
    Anonymous

    rolling for 6

  61. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      BUILT for BFC

      rolling also

  62. 1 month ago
    Anonymous

    eggs with extra egg whites, can eat on a bagel as a sandwich or english muffin and add ham or bacon to up the protein.
    If you need really low calories just eggs + egg whites + spinach.

  63. 1 month ago
    Anonymous

    Calories aren't real, just get high protein meals from meat or eggs.

  64. 1 month ago
    Anonymous

    Steak and eggs.

  65. 1 month ago
    Anonymous

    rolling

  66. 1 month ago
    Anonymous

    hope you get 0 answers

  67. 1 month ago
    Anonymous

    I am a fucking addict to bread, but for me eating more meat and eggs have worked.

  68. 1 month ago
    Anonymous

    rolando rolando megumi's tummy me está llamando .

  69. 1 month ago
    Anonymous

    roll

  70. 1 month ago
    Anonymous

    Roller roller

  71. 1 month ago
    Anonymous

    Uoh

  72. 1 month ago
    Anonymous

    Meats will always be kino when it comes to cal and protein ratio
    Tuna, chicken or mince are my go to picks.

    Also roll.

  73. 1 month ago
    Anonymous

    rolling for casca but kanbaru is fine too

  74. 1 month ago
    Anonymous

    As long as you don't care that much about carb content you can make a fuck ton of recipes under 800kcal and 50-100g protein.

    Legit any baking recipe would even work (as long as you use protein powder and don't care they come out more dry than normal).

    I like to make protein brownies. I just follow the browny recipe from Tasty and replace as much as I can with low/no-kcal versions. I usually make an entire plate of brownies under 1000kcal with 70g+ of protein, but you can tweak this by modifying the recipe a bit and using whatever you want.

    To help:
    Instead of butter I use applesauce
    Instead of flour I use almond flour or oats I put in the blender to make oat flour
    Instead of sugar I use stevia
    Instead of melted chocolate I use 0kcal chocolate syrup
    Instead of chocolate I use flavored protein powder (this isn't ideal though because its what makes protein brownies more dry, but just add a bit of greek yoghurt, quark or milk or something)

    And if you don't like brownies honestly anything would work as long as you add protein powder for the gainz lol (honestly something like apple or lemon cake would probably be healthier). 1 banana + 2 eggs makes a batch of banana pancake batter. Multiply by how much batter you want (as 1 batch would give you about 240kcal 13g protein).

    Final tip: check out pernilla stryker. she might seem like your average stacy but her low kcal recipes are surprisingly good

  75. 1 month ago
    Anonymous

    Oh, I don't know.

    ROLLING DEEZ NUTS, ha got em.

  76. 1 month ago
    Anonymous

    Rollan for Ryuko

  77. 1 month ago
    Anonymous

    Rollo

  78. 1 month ago
    Anonymous

    rollin

  79. 1 month ago
    Anonymous

    NINE PLEASE

  80. 1 month ago
    Anonymous

    didnt read your post

  81. 1 month ago
    Anonymous

    plz quints

  82. 1 month ago
    Anonymous

    Rollin for 'em

  83. 1 month ago
    Anonymous

    i like to have a nice matzo ball soup and salmon locks on toast this time of year

  84. 1 month ago
    Anonymous

    I'd like to be a 2, but I'm more of a 6

    • 1 month ago
      Anonymous

      Post tummy.

  85. 1 month ago
    Anonymous

    >bush poking out
    unf

  86. 1 month ago
    Anonymous

    There is no losing here

  87. 1 month ago
    Anonymous

    >What are your best/favorite high protein low cal meals?
    I make a salad with mexican seasoning chicken, onion, spring greens, corn, black beans, salsa, guac, sour cream, cheese whatever else. Put it in a low carb wrap not to be low carb tortilla but they're just so much lower calorie and so much higher fiber than normal ones. I feel pretty full eating one of those a day with some soup or cottage cheese. The way I make it is about 80-100 grams of protein with and about 600 kcal. You can't really get a whole lot lower than that without just eating lean meat and have it feel like a meal because every gram of protein is 4kcal. I'll eat like 1 of those and some greek yogurt, a scoop of whey and call it a day when I'm extreme cutting coming in around 800-900 kcal and 160 grams of protein for the day.
    Also rolling for hairy Hitomi

  88. 1 month ago
    Anonymous

    Roland

  89. 1 month ago
    Anonymous

    I like ground turkey with just about anything

    Shrimp and rice with stir fried veggies and a Hispanicy peanut sauce is god tier

  90. 1 month ago
    Anonymous

    Homemade turkey stew, add veggies and mushrooms, serve with rice or potatoes
    >TRIPS PLS

  91. 1 month ago
    Anonymous

    Rolling for mordred

  92. 1 month ago
    Anonymous

    Liquid egg whites with flavorless protein powder mixed in.
    Tastes... disappointing, but doable.

  93. 1 month ago
    Anonymous

    Shit, i'm rollin

  94. 1 month ago
    Anonymous

    go ahead and give me your backwards logic explaining why being attracted to 7 doesn't make you gay

  95. 1 month ago
    Anonymous

    Roll

  96. 1 month ago
    Anonymous

    clams.

  97. 1 month ago
    Anonymous

    Rolladollin

  98. 1 month ago
    Anonymous

    Casca's the only one of these girls I've ever heard of

  99. 1 month ago
    Anonymous

    ror

  100. 1 month ago
    Anonymous

    SATOME UAAGGHHH

  101. 1 month ago
    Anonymous

    Fuck it roll

  102. 1 month ago
    Anonymous

    rollan

  103. 1 month ago
    Anonymous

    ROLL FOR SEX

  104. 1 month ago
    Anonymous

    Rolling

  105. 1 month ago
    Anonymous

    roll

  106. 1 month ago
    Anonymous

    le roll

  107. 1 month ago
    Anonymous

    Rollan

  108. 1 month ago
    Anonymous

    roooll

    • 1 month ago
      Anonymous

      >Quads
      wew lad!

  109. 1 month ago
    Anonymous

    I let fate do it for me!

  110. 1 month ago
    Anonymous

    roll

  111. 1 month ago
    Anonymous

    Chicken roll

  112. 1 month ago
    Anonymous

    Rolam

  113. 1 month ago
    Anonymous

    rooolll

  114. 1 month ago
    Anonymous

    Routine and excersises for Mordreds waist?

  115. 1 month ago
    Anonymous

    Casca needs a full on bush.

    • 1 month ago
      Anonymous

      Could not agree more

    • 1 month ago
      Anonymous

      Unfortunately, pubic hair is nsfw.
      Fortunately, belly is.

  116. 1 month ago
    Anonymous

    There's no bad roll

  117. 1 month ago
    Anonymous

    >High protein low calorie meals
    Beef and Broccoli
    Chicken and Broccoli
    Fried rice or stirfry
    Shredded beef and cheese quesadillas
    Hispanicy korean veggie soup (with whatever protein you want)
    Bell peppers cut in half and stuffed with ground beef, brown rice, some cheese and garlic
    Baked potato with your choice of shredded meat

  118. 1 month ago
    Anonymous

    Rolling for the abs of the waifu Jesus will grant me in heaven (I am a very lonely boi and this is the only thing I asked for in exchange for an eternity of service)

  119. 1 month ago
    Anonymous

    Rolling for Casca

    • 1 month ago
      Anonymous

      so close yet so far

  120. 1 month ago
    Anonymous

    let see wut get

  121. 1 month ago
    Anonymous

    rollin

  122. 1 month ago
    Anonymous

    *lick*

  123. 1 month ago
    Anonymous

    Ahh yeah I'm antisemitic

  124. 1 month ago
    Anonymous

    Rollin

  125. 1 month ago
    Anonymous

    Rollin for 6

  126. 1 month ago
    Anonymous

    roll

  127. 1 month ago
    Anonymous

    >50-100g protein
    >800 cals

    Post body

  128. 1 month ago
    Anonymous

    RALL

  129. 1 month ago
    Anonymous

    Roll

  130. 1 month ago
    Anonymous

    Would you say something like 7 is a combination of cardio, low body fat, and a ton of ab exercises?

  131. 1 month ago
    Anonymous

    Rolls

  132. 1 month ago
    Anonymous

    i unironically haven’t gotten sick of rice + protein + broccoli + some sort of sauce
    basic but y’know
    also rolling for pushups

  133. 1 month ago
    Anonymous

    roll

  134. 1 month ago
    Anonymous

    roll

  135. 1 month ago
    Anonymous

    >that bush poking out

  136. 1 month ago
    Anonymous

    Roll

  137. 1 month ago
    Anonymous

    Hispanicy shrimp and rice

  138. 1 month ago
    Anonymous

    roll

  139. 1 month ago
    Anonymous

    My favorites are omelettes with tomatoes for sourness.

    Also ROLL

  140. 1 month ago
    Anonymous

    Let's fucking go.

  141. 1 month ago
    Anonymous

    GIVE ME MY WIFE RYUKO NOW

    • 1 month ago
      Anonymous

      I LIKE BUT NOT THE ONE I WANT AAAAA

  142. 1 month ago
    Anonymous

    Rollan

  143. 1 month ago
    Anonymous

    rollin

  144. 1 month ago
    Anonymous

    >What are your best/favorite high protein low cal meals?
    Anything with eggs, and surprisingly seitan. It's almost pure protein, so 100g of seitan are about 50g of water, 50g of gluten, which comes out to something like 40g of protein. It's wheat protein though, so only 50% complete. Just be aware of that.
    Cheap as fuck too. Not easy to make well though.

  145. 1 month ago
    Anonymous

    Roll

  146. 1 month ago
    Anonymous

    roll

  147. 1 month ago
    Anonymous

    egg omelettes, 1/2 cup of planko breadcrumbs mixed with 8 eggs, makes a pancake like batter, cook them as you would regular pancakes. Put a few drops of olive oil in the pan, and put a few drops in every 2-3 pancakes, should use less than half a tablespoon, you don't have to reoil if you don't want to, but it makes them come out softer if you do.
    715 calories
    56 grams of protein
    Alternatively you can use this mixture to coat your chicken breasts in, raises the calories, but only 100 calories are from the breadcrumbs, most are from the eggs. I used to use this to coat my chicken in, but I found I just prefer eating the eggs by themselves more.

    Theres some recipes for protein pancakes out there I'm sure that uses protein powder, asides that really its just different ways to dress up chicken, steak, fish, etc.

  148. 1 month ago
    Anonymous

    n

  149. 1 month ago
    Anonymous

    roll

  150. 1 month ago
    Anonymous

    Roll

  151. 1 month ago
    Anonymous

    rolling for ryuko

  152. 1 month ago
    Anonymous

    tummies...

    • 1 month ago
      Anonymous

      tummies are nice

  153. 1 month ago
    Anonymous

    rollin

  154. 1 month ago
    Anonymous

    Roll

  155. 1 month ago
    Anonymous

    Ryuko?

  156. 1 month ago
    Anonymous

    Rall

  157. 1 month ago
    Anonymous

    ground turkey with some veggies, throw in some black beans and a little rice, top with hot sauce

  158. 1 month ago
    Anonymous

    ROOOOLLLLLLLLL

  159. 1 month ago
    Anonymous

    Roll

  160. 1 month ago
    Anonymous

    Rollan Inshallah 5 is mine

  161. 1 month ago
    Anonymous

    hit it!

  162. 1 month ago
    Anonymous

    2 cups of rice and four eggs

  163. 1 month ago
    Anonymous

    PLEASE GOD PLEASE SAOTOME OR KANBARU

  164. 1 month ago
    Anonymous

    roll

  165. 1 month ago
    Anonymous

    Pls o lord

  166. 1 month ago
    Anonymous

    Quints rn

  167. 1 month ago
    Anonymous

    keep them doggies rollin

  168. 1 month ago
    Anonymous

    Rolling for marriage

  169. 1 month ago
    Anonymous

    rolling for tail :3

  170. 1 month ago
    Anonymous

    obviously 6 is superior

  171. 1 month ago
    Anonymous

    ROLL

  172. 1 month ago
    Anonymous

    Nigg nog

  173. 1 month ago
    Anonymous

    CASCA!

  174. 1 month ago
    Anonymous

    rollan

  175. 1 month ago
    Anonymous

    Pls be Megumi

  176. 1 month ago
    Anonymous

    roll

  177. 1 month ago
    Anonymous

    Roll

  178. 1 month ago
    Anonymous

    roll

  179. 1 month ago
    Anonymous

    roll

  180. 1 month ago
    Anonymous

    :3

  181. 1 month ago
    Anonymous

    Gib Casca pls

  182. 1 month ago
    Anonymous

    roll

  183. 1 month ago
    Anonymous

    roll

  184. 1 month ago
    Anonymous

    why not

  185. 1 month ago
    Anonymous

    MEGUMI ROLL

  186. 1 month ago
    Anonymous

    Rizzle

  187. 1 month ago
    Anonymous

    ROLL

  188. 1 month ago
    Anonymous

    PLZ ROLL

  189. 1 month ago
    Anonymous

    they see me rollin

  190. 1 month ago
    Anonymous

    hello

  191. 1 month ago
    Anonymous

    Usually something like a lean meat with some rice and broccoli. Tastes great and has tons of protein as long as you cook it right.

  192. 1 month ago
    Anonymous

    gimme kyasuka

    • 1 month ago
      Anonymous

      FUUUCK SO CLOSE FUUUCK

  193. 1 month ago
    Anonymous

    quints, here I come!

  194. 1 month ago
    Anonymous

    Steak and eggs Anon.

  195. 1 month ago
    Anonymous

    wrolle-inn

  196. 1 month ago
    Anonymous

    3 eggs, 1 red onion, 1 potato, 1/3 cup of low-fat mozzarella cheese.

    • 1 month ago
      Anonymous

      Also reroll, can supplement the potato with leftover chicken

      • 1 month ago
        Anonymous

        Man I have the shittiest fucking luck.
        1/2lb of chop meat on low-carb tortilla, w/ 1 red onion and low fat shredded cheddar cheese

  197. 1 month ago
    Anonymous

    roll

  198. 1 month ago
    Anonymous

    chicekn

  199. 1 month ago
    Anonymous

    I don't know any of them tho

  200. 1 month ago
    Anonymous

    Rollo

  201. 1 month ago
    Anonymous

    rolling for casca

  202. 1 month ago
    Anonymous

    role

  203. 1 month ago
    Anonymous

    rolleroni, I'll take any of them but hoping for Ryuko or taiga or megumi

  204. 1 month ago
    Anonymous

    IM FDUCKING ROOLLLLING IN A THREAD

  205. 1 month ago
    Anonymous

    Casca only

  206. 1 month ago
    Anonymous

    rawlin

  207. 1 month ago
    Anonymous

    Roll

  208. 1 month ago
    Anonymous

    Taiga or Ebino plsss

  209. 1 month ago
    Anonymous

    roll

  210. 1 month ago
    Anonymous

    boiled egg OP

  211. 1 month ago
    Anonymous

    Chicken with mushrooms and diced onions.

  212. 1 month ago
    Anonymous

    Roll.

  213. 1 month ago
    Anonymous

    roll

  214. 1 month ago
    Anonymous

    casca right here

  215. 1 month ago
    Anonymous

    Roll

  216. 1 month ago
    Anonymous

    Rollan

  217. 1 month ago
    Anonymous

    >low calorie

    Sorry I don't speak small people.

  218. 1 month ago
    Anonymous

    rollin

  219. 1 month ago
    Anonymous

    bone broth

  220. 1 month ago
    Anonymous

    Please 7

  221. 1 month ago
    Anonymous

    GIVE

  222. 1 month ago
    Anonymous

    Rolling

  223. 1 month ago
    Anonymous

    pure cottage cheese, also roll for 8

  224. 1 month ago
    Anonymous
  225. 1 month ago
    Anonymous

    Whitefish and rice with vegetables, seared Ahi tuna with asparagus

  226. 1 month ago
    Anonymous

    Rollan'!

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