What aren't you doing rear delt flies at this very second? What's your excuse?

What aren't you doing rear delt flies at this very second? What's your excuse?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 2 years ago
    Anonymous

    >What's your excuse?
    I did them the other day.

  2. 2 years ago
    Anonymous

    I finish off my push days on PPL with rear delt fly machine for a few hundred reps

    • 2 years ago
      Anonymous

      Rear Delts are a pull exercise moron

      • 2 years ago
        Anonymous

        I am pushing the weight handles back, not pulling them. Its a push.

        • 2 years ago
          Anonymous

          my favourite machine in the whole gym

        • 2 years ago
          Anonymous

          No you’re pulling them back

        • 2 years ago
          Anonymous

          Nice bait

      • 2 years ago
        Anonymous

        and? whats your point? hmmm?

  3. 2 years ago
    Anonymous

    I have been doing them. Why do all zoomers insist on copying my routine?

  4. 2 years ago
    Anonymous

    I like face pulls better, never got the rear delt flies figured out

  5. 2 years ago
    Anonymous

    Do you guys do them incline bench like this? I prefer standing

    • 2 years ago
      Anonymous

      oh no no no no

  6. 2 years ago
    Anonymous

    WHO

    • 2 years ago
      Anonymous

      She's 17 dude.....

      • 2 years ago
        Anonymous
      • 2 years ago
        Anonymous

        so? 16 is legal here

      • 2 years ago
        Anonymous

        You know what I think about that?

        my favourite machine in the whole gym

  7. 2 years ago
    Anonymous

    pigtails are so hot

  8. 2 years ago
    Anonymous

    she gets the LICKY LICKY UH

  9. 2 years ago
    Anonymous

    This is why wil never go to a gym and build my home gym instead.

  10. 2 years ago
    Anonymous

    I think the correct term is rear delt flights

  11. 2 years ago
    Anonymous

    >Week 5 of Nofap
    >Find myself subconsciously lurking IST in hopes to see some coomerbait
    How do I fix this bros, I can't fricking stop.

    • 2 years ago
      Anonymous

      >Find myself subconsciously lurking IST
      Black person how? Do you just wake up suddenly and find yourself browsing IST inexplicably? You made a conscious decision to search for coomerbait, if anything your subconscious wants you to stop

  12. 2 years ago
    Anonymous

    I'm taking a shit and beating off

Your email address will not be published. Required fields are marked *