What aren't you doing rear delt flies at this very second? What's your excuse?
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What aren't you doing rear delt flies at this very second? What's your excuse?
It's All Fucked Shirt $22.14 |
Nothing Ever Happens Shirt $21.68 |
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>What's your excuse?
I did them the other day.
I finish off my push days on PPL with rear delt fly machine for a few hundred reps
Rear Delts are a pull exercise moron
I am pushing the weight handles back, not pulling them. Its a push.
my favourite machine in the whole gym
No you’re pulling them back
Nice bait
and? whats your point? hmmm?
I have been doing them. Why do all zoomers insist on copying my routine?
I like face pulls better, never got the rear delt flies figured out
Do you guys do them incline bench like this? I prefer standing
oh no no no no
WHO
She's 17 dude.....
so? 16 is legal here
You know what I think about that?
pigtails are so hot
she gets the LICKY LICKY UH
This is why wil never go to a gym and build my home gym instead.
I think the correct term is rear delt flights
>Week 5 of Nofap
>Find myself subconsciously lurking IST in hopes to see some coomerbait
How do I fix this bros, I can't fricking stop.
>Find myself subconsciously lurking IST
Black person how? Do you just wake up suddenly and find yourself browsing IST inexplicably? You made a conscious decision to search for coomerbait, if anything your subconscious wants you to stop
I'm taking a shit and beating off