What aren't you doing rear delt flies at this very second? What's your excuse?

What aren't you doing rear delt flies at this very second? What's your excuse?

  1. 3 months ago
    Anonymous

    >What's your excuse?
    I did them the other day.

  2. 3 months ago
    Anonymous

    I finish off my push days on PPL with rear delt fly machine for a few hundred reps

    • 3 months ago
      Anonymous

      Rear Delts are a pull exercise retard

      • 3 months ago
        Anonymous

        I am pushing the weight handles back, not pulling them. Its a push.

        • 3 months ago
          Anonymous

          my favourite machine in the whole gym

        • 3 months ago
          Anonymous

          No you’re pulling them back

        • 3 months ago
          Anonymous

          Nice bait

      • 3 months ago
        Anonymous

        and? whats your point? hmmm?

  3. 3 months ago
    Anonymous

    I have been doing them. Why do all zoomers insist on copying my routine?

  4. 3 months ago
    Anonymous

    I like face pulls better, never got the rear delt flies figured out

  5. 3 months ago
    Anonymous

    Do you guys do them incline bench like this? I prefer standing

    • 3 months ago
      Anonymous

      oh no no no no

  6. 3 months ago
    Anonymous

    WHO

    • 3 months ago
      Anonymous

      She's 17 dude.....

      • 3 months ago
        Anonymous
      • 3 months ago
        Anonymous

        so? 16 is legal here

      • 3 months ago
        Anonymous

        You know what I think about that?

        my favourite machine in the whole gym

  7. 3 months ago
    Anonymous

    pigtails are so hot

  8. 3 months ago
    Anonymous

    she gets the LICKY LICKY UH

  9. 3 months ago
    Anonymous

    This is why wil never go to a gym and build my home gym instead.

  10. 3 months ago
    Anonymous

    I think the correct term is rear delt flights

  11. 3 months ago
    Anonymous

    >Week 5 of Nofap
    >Find myself subconsciously lurking IST in hopes to see some coomerbait
    How do I fix this bros, I can't fucking stop.

    • 3 months ago
      Anonymous

      >Find myself subconsciously lurking IST
      moron how? Do you just wake up suddenly and find yourself browsing IST inexplicably? You made a conscious decision to search for coomerbait, if anything your subconscious wants you to stop

  12. 3 months ago
    Anonymous

    I'm taking a shit and beating off

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