What bodyfat is this? Bf% thread

It was all taken within 30 seconds. WTF is wrong? How much fat is there left?

  1. 2 months ago
    Anonymous

    25% bf

    • 2 months ago
      Anonymous

      lmao no fucking way

      Between 15-20%

      probably the best guess

      18-20%. Just because it looks like you might have some outline of abs under favorable lighting conditions doesn't mean that you are lean. You are quite unambiguously flabby and not as low bf% as you think you are.

      also a decent guess but I’d leave a bigger margin of error just because bf% can be tricky

      • 2 months ago
        Anonymous

        left is with better lighting and no flex, right is pushing it out I think I’m closer to 15 but I can see my abs constantly

        Why dont you get some 10 dollar calipers from walmart and actually measure instead of uploading bodyshots to a gay forum

        I’m 7% according to them

        • 2 months ago
          Anonymous

          maybe you used them wrong? If you were 7% you’d be dickskin shredded lol
          assuming you’re not a homegymfag your gym should have a digital one to that they can let you use, just ask a trainer

        • 2 months ago
          Anonymous

          What's with the cross mark on his abdomen?

          • 2 months ago
            Anonymous

            Slouching.

            • 2 months ago
              Anonymous

              no way, those lines are way too surgical to be from slouching.

              • 2 months ago
                Anonymous

                If you sit down and you stomach rolls it can leave a horizontal line

        • 2 months ago
          Anonymous

          >calipers said 7%
          No they fucking didn’t. You for sure used them wrong. You’re over 15 for sure. Not bad tho.

        • 2 months ago
          Anonymous

          you are minimum 18%

          • 2 months ago
            Anonymous

            Damn if he's 18 I must be 100

  2. 2 months ago
    Anonymous

    Between 15-20%

  3. 2 months ago
    Anonymous

    18-20%. Just because it looks like you might have some outline of abs under favorable lighting conditions doesn't mean that you are lean. You are quite unambiguously flabby and not as low bf% as you think you are.

  4. 2 months ago
    Anonymous

    Why dont you get some 10 dollar calipers from walmart and actually measure instead of uploading bodyshots to a gay forum

  5. 2 months ago
    Anonymous

    Height/weight?

  6. 2 months ago
    Anonymous

    15-18% BF
    you fat nigguh

  7. 2 months ago
    Anonymous

    get tailors tape
    https://www.bizcalcs.com/body-fat-navy/
    enter numbers
    this method is as accurate as calipers especially if you dont know how to use them

  8. 2 months ago
    Anonymous

    What percentage would you deem this?
    Kind of pigged out during midsummer

    • 2 months ago
      Anonymous

      Lift more regardless%.

      • 2 months ago
        Anonymous

        Yeah, don't you worry about that

        Tired of being a skinnyclown

    • 2 months ago
      Anonymous

      18~20%

      16~18%

    • 2 months ago
      Anonymous

      homosexual%

      • 2 months ago
        Anonymous

        Legit unironically this

        What percentage would you deem this?
        Kind of pigged out during midsummer

        You look very gay dude and I'm not even kidding

    • 2 months ago
      Anonymous

      Around 19% probably

      What's mine? I'm thinking 25%

      Around 15%

      What would you guys say is my bodyfat in each of these pics?

      Around 17%

      I'm the anon with the scale

      I'm very similar to you bro, probably slightly thinner. My scale tells me my bf% is 21% on average, you are probably around 25%, just eat less for a few weeks and you'll improve very fast

      so my guess should be accurate

      • 2 months ago
        Anonymous

        Renpho?

    • 2 months ago
      Anonymous

      14%bf

    • 2 months ago
      Anonymous

      I'm VERY close to this and can properly use body fat calipers (7 folds method) and I'm at 20%
      I'd say 17 - 21%

      16 - 20%

      What's mine? I'm thinking 25%

      11 - 15%

      What would you guys say is my bodyfat in each of these pics?

      They are literally 1 minute apart, relaxing on shit lighting vs flexing on better lighting
      I'd say 18 - 23% on both

      Imagine not being 30% bf lmao

      26% and up

    • 2 months ago
      Anonymous

      Jezus do y'all shave your chest or something? Or am I just extremely hairy?

  9. 2 months ago
    Anonymous

    What's mine? I'm thinking 25%

    • 2 months ago
      Anonymous

      I’d say 19-20% at most

    • 2 months ago
      Anonymous

      11%bf

  10. 2 months ago
    Anonymous

    What would you guys say is my bodyfat in each of these pics?

    • 2 months ago
      Anonymous

      16-17?

    • 2 months ago
      Anonymous

      This is so hot but i prefer left

      • 2 months ago
        Anonymous

        Kik let's fuk

        • 2 months ago
          Anonymous

          Is this realy you though

          • 2 months ago
            Anonymous

            Yeah. Will send you more shots as proof

            • 2 months ago
              Anonymous

              I have snap only. Turntables2019

      • 2 months ago
        Anonymous

        lol. I took these pics like 10 seconds apart btw. so you prefer me not flexing.

        • 2 months ago
          Anonymous

          Oh lol i thought it was a before and after pic haha but fuck youre really hot

        • 2 months ago
          Anonymous

          Kek. Goes to show no one in this thread knows what they're talking about. Well done lad. Can't believe I almost posted myself too.

    • 2 months ago
      Anonymous

      19%bf and 14%bf

  11. 2 months ago
    Anonymous

    I'm very similar to you bro, probably slightly thinner. My scale tells me my bf% is 21% on average, you are probably around 25%, just eat less for a few weeks and you'll improve very fast

    • 2 months ago
      Anonymous

      Scales are complete and utter shit with bodyfat

      • 2 months ago
        Anonymous

        They aren't though and that's the thing. That whole idea comes from people like OP who used calibers and they told him his bodyfat was 7% lol. A scale would probably put OP in the 18-20% range which is fairly spot on. Yeah it's not 100% accurate but neither is a dexascan. The smart scales have like a 3% margin error which is pretty good for a "casual" use. I mean in the end the mirror is gonna be the final judge. I mean who gives a fuck if the scale says you are 10% bodyfat but look like absolute bloated garbage? Or if it says that you are 15% but you are shredded as fuck. Which it will show neither because the margin isn't that big but just to prove a point that a magical number doesn't matter all that much in the end.

  12. 2 months ago
    Anonymous

    Yeah excuse me, how do any of these guys have abs at 20% bodyfat?

    • 2 months ago
      Anonymous

      Because everyone here is fucking retarded. This thread was proof this board is absolutely fucking retarded

      • 2 months ago
        Anonymous

        Got to agree. Seriously I hope these guys were just trolling.

  13. 2 months ago
    Anonymous

    Imagine not being 30% bf lmao

  14. 2 months ago
    Anonymous

    17%bf

  15. 2 months ago
    Anonymous

    Around 15%, don't listen to the retards telling you 20 and above, you don't have any abs at 20% BF even while flexing

  16. 2 months ago
    Anonymous

    I thought the top pic was a dildo

  17. 2 months ago
    Anonymous

    Me next bros
    What’s my bodyfat %

  18. 2 months ago
    Anonymous

    I'm gonna starve meinself

  19. 2 months ago
    Anonymous

    I don't think this is higher than 15%

  20. 2 months ago
    Anonymous

    Yup you are unironically still 18-20% bodyfat. Everyone is just so fucking delusional beginner that get trolled into bulking and thinking they have way more muscle mass than they do then they start coping when the scale shows x weight and instead of accepting reality they think they are some special snowflake that has some genetic limitations that they cant get visible abs etc.

    When the simply truth is just that you were way fatter than you thought and the cut is gonna take twice as long as you thought.

  21. 2 months ago
    Anonymous

    What bf%? Should I keep cutting?

  22. 2 months ago
    Anonymous

    My perceived bodyfat goes from 10% to 25% depending on whether I look at myself in the mirror before breakfast or after dinner.

    I'm a manlet at 5'7" and 103 lbs, but drink 3½ liters per day which doesn't help me look less bloated either.

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