distilled spirits. any kind of beer or wine got too much starch and sugar in it and im assuming your genetics will store that instead of just burn it off, if youre asking what you can drink and still stay lean.
Vodka is as close as it gets to pure alcohol and water (well, I guess moonshine is).
I mix vodka with club soda so the only poison I am consuming is the alcohol itself.
You can't. Alcohol is literally just the same as sugar except worse.
Get some taurine supplement for your liver. https://pubmed.ncbi.nlm.nih.gov/19239162/ (sure, it's a rat study but we're similar metabolically)
i drank mostly every day while cutting to visible abs. still have my abs and i drink socially, just keep it under maintenance and don’t drunk binge on shit food
Any number of spirits and wienertails will do. Highballs are an obvious one, as are gin&tonics. For pure spirits, whiskey, gin, grappa, or absinthe are great.
Get on the Mezcal train homie. 50-80 calories. Straight with lime. Smoky, warm, hip too if you're a pussy.
https://www.forbes.com/sites/tanyaakim/2020/09/03/the-healthiest-alcohol/?sh=6b956e91475f
for me it's bulleit bourbon
distilled spirits. any kind of beer or wine got too much starch and sugar in it and im assuming your genetics will store that instead of just burn it off, if youre asking what you can drink and still stay lean.
Vodka is as close as it gets to pure alcohol and water (well, I guess moonshine is).
I mix vodka with club soda so the only poison I am consuming is the alcohol itself.
Anon...
Don't become an alcoholic
You have no idea how much it fricks up a life.
You can't. Alcohol is literally just the same as sugar except worse.
Get some taurine supplement for your liver. https://pubmed.ncbi.nlm.nih.gov/19239162/ (sure, it's a rat study but we're similar metabolically)
straight liquor, no mixed drinks and no beer
Everclear
Make sure to smoke to suppress appetite as well.
Bonus is smokes while drunk are insanely based. Unironically top 5 moments in life.
i drank mostly every day while cutting to visible abs. still have my abs and i drink socially, just keep it under maintenance and don’t drunk binge on shit food
You literally can't. Alcohol encourages your body to hoard visceral fat. Just look at that Tate homosexual he has gross looking gut
i think that has more to do with the fact he’s 35
No, any beer and any spirits are linked to higher visceral fat. Wine is the only safe option and some signs of protecting against fatty organs.
i dare you to try to find an image of someone near their 40’s who’s into fitness without a weird gut area even with visible abs
Any number of spirits and wienertails will do. Highballs are an obvious one, as are gin&tonics. For pure spirits, whiskey, gin, grappa, or absinthe are great.
liquor like vodka or whiskey, thats about as low as you can go with alcohol. 2 fingers of whiskey is like 100 calories
Pretty sure the last 10lbs I can't fricking lose are because I refuse to quit drinking entirely
OP the best you can do is Vodka, 96cals for a 1.5oz shot
you can for a while, but it will catch up with you in the long run.
Get on the Mezcal train homie. 50-80 calories. Straight with lime. Smoky, warm, hip too if you're a pussy.
https://www.forbes.com/sites/tanyaakim/2020/09/03/the-healthiest-alcohol/?sh=6b956e91475f