What causes picrel? I've seen it on other guys, not just this one. I don't think its the divide between the clavicle anchor and sternal anchor because its not quite in the right place and ive seen it in different locations on other guys
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To clarify, I mean the horizontal crease in the pecs
I'm too moronic to understand. Have a nice day OP
What causes what in picrel?
Sorry, the horizontal crease in the pecs
Building the upper chest to the point that it separates
i had a chest like that in uni while eating cafeteria pizza everyday, just do a pushups and situps everyday and make sure you drink lots of water
>just do a pushups and situps everyday
Yes, and make sure you had the right mother and father.
This is what happens when you get pinned by the bar
LMFAO
genetics. that area is jsut pectoralis major, minor is underneath that and won't really affect much besides perceived volume
Probably just how he trains chest.
He flat benches but looks like he doesn't do any incline
At my peak, my upper pecs can out almost as far as my lower pecs as all my accessory chest work was inclined
Roiders have an ace in the hole against this as their bodies will just build random mass around whatever they hit
This.
He doesn't attack the chest from all angles. It's underdeveloped given his shoulder, arm and abs responses.
Needs to do higher and lower flyes and dips
Good lord that manlet looks awful.
Holy Christ!
cutting with steroids instead of cardio causes this behemoth of eyesore
Presuming he splits between flat and upper press like he’s supposed to, he may just have garbage pec insertions naturally (or even with roids)
He'd look MUCH better without the homosexual beard
But who was lats?