what causes this piece of shit disorder and how to i get rid of it

what causes this piece of shit disorder and how to i get rid of it

  1. 1 month ago
    Anonymous

    Don’t lay down after eating

  2. 1 month ago
    Anonymous

    Squatz and oatz

  3. 1 month ago
    Anonymous

    shitty genetics

  4. 1 month ago
    Anonymous

    Neuropathy.

  5. 1 month ago
    Anonymous

    Too little acid. You are a sweet tooth loving fat boy..Start drinking apple cider vinegar in water. You're welcome

    • 1 month ago
      Anonymous

      >Start drinking apple cider vinegar in water
      tell me more about it, Ive been hearing miracles about apple cider, specifically made from apples

    • 1 month ago
      Anonymous

      This. For me Betaline HCI brought my acid levels up.

  6. 1 month ago
    Anonymous

    Depends on what causes it; spoiler: a million different things can cause it. For me it was cutting alcohol and late night snacking

  7. 1 month ago
    Anonymous

    I had that and at some point it was so bad that I couldn't even drink water.

    What fixed it for me was OMAD for 1 entire month and it never came back. You will look like a skelly dyel twink at the end though so be warned.

  8. 1 month ago
    Anonymous

    I moved my diet over to 80% more fruits and vegetables and now I don't get acid reflux. Ate more shitty food over Christmas and it came back so my solution is eat cleaner.

    • 1 month ago
      Anonymous

      >Ate more shitty food over Christmas and it came back so my solution is eat cleaner.
      Same here
      >Attended friend's wedding
      >They were serving UNLIMITED roast pork, his mom literally kept bringing more to our table
      >Also no limit to beer
      >Go home
      >Cough
      >FUUUUUUUUUCCKKKKK

  9. 1 month ago
    Anonymous

    Lack of b vitamins, potassium, bile, probiotics
    Just go OMAD and eat fermented foods and take some nutritional yeast and electrolytes and cut down on stress

    • 1 month ago
      Anonymous

      >Lack of b vitamins
      Stop talking about things you don't understand.

  10. 1 month ago
    Anonymous

    This is why I no longer eat after 14:00 and I sleep standing up.

    • 1 month ago
      Anonymous

      Horse detected

  11. 1 month ago
    Anonymous

    I believe it is related with anxiety.

  12. 1 month ago
    Anonymous

    >No fried things, eat beef and pork only in special occasions and in very small portions, I'm talking 2 50g cubes of beef in your soups and stews. Chicken also in moderation, both boiled
    >Eat alkaline foods for the duration. Oats and bananas for breakfast, leaves, potatoes and boiled chicken for lunch and dinner. Almonds here and there. Remember, small ass portions.
    >Cut soda, and powdered drinks. Aspartame is particularly acidic and so is sugar free iced tea and juices. If you must have something tasty to drink, have coconut water instead.
    >Especially cut any sort of alcohol
    >Cut coffee, just take caffeine pills if you need it
    >Take Omeprazole 20mg before breakfast and dinner. Do not do this for longer than 14 days, it will fuck up your stomach acidity. Take 1 week breaks in between if acid reflux hasn't subsided by then.
    >Take Aluminum hydroxide magnesium carbonate after every meal and whenever you feel that bubbling tickle your throat hole. There is no limit to how many you can have.
    >Have your last meal at least 4 hours before bed.
    >Very high probability that you are a fat fuck. Keep your portions fucking small and lose that fucking weight asap. If you need incentive, remember that this shit can escalate to throat cancer if left unchecked.

    If you need tips for what to eat for lunch and dinner I my favorite is 2 cabbage soup:
    Bone broth (1 liter)
    Medium Potatoes 500g, peeled and halved
    Medium cabbage 1kg, quartered
    Chinese cabbage torn into leaves
    Boil the potatoes in bone broth until done, drop the cabbage quarters cook for 2 mins, turn off heat, drop the chinese cabbage leaves and cover. Wait 5 mins.

    Alternatively, if you can't cook, learn to love romaine. I literally just wash the damned things and eat them like a burrito. Don't think about it and it kind of feels like you're eating apples. It sucks, but you deserve it, nobody gets acid refulx by accident.

  13. 1 month ago
    Anonymous

    i would get a lot of this when bulking. especially at night. can't sleep

  14. 1 month ago
    Anonymous

    Never relax your lower esophageal sphincter

  15. 1 month ago
    Anonymous

    >what causes this piece of shit disorder
    Weak digestion
    >and how to i get rid of it
    Eat easily digestable stuff

  16. 1 month ago
    Anonymous

    Stop eating high-carb goyslop.

  17. 1 month ago
    Anonymous

    Eat smaller meals
    Wear loose clothing
    Raise the head of your bed up 6 inches
    Lose weight

    If all else fails you can usually get over the counter Omeprazole which is a wonder drug. Chronic reflux can lead to an inflamed oesophagus and raise your risk of cancer so you want to treat it if it remains an ongoign issue

    • 1 month ago
      Anonymous

      >Wear loose clothing
      What?

      • 1 month ago
        Anonymous

        Avoid tight fitting trousers and shorts as they can increase pressure on the stomach

        • 1 month ago
          Anonymous

          Ok cool, I thought it was a temperature control thing. I also get this shit every now and then and I like to walk around with just boxers at home even in winter.

  18. 1 month ago
    Anonymous

    Soda. Stop fucking drinking it.

  19. 1 month ago
    Anonymous

    for me and one of my friends cutting way down on carbs fixed it

  20. 1 month ago
    Anonymous

    eating too much and too close to bedtime
    >and how to i get rid of it
    swallowing a few calcium supplements(calcium carbonate) seems to do the trick or get some tumms

  21. 1 month ago
    Anonymous

    Lose weight until you are in the middle of normal BMI. Should fix it entirely.

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