>Water fasting.
Water-only fasting (WF) is an absolute cessation of food consumption while consuming water at libitum. This type of fasting is believed to improve health and can help motivate a healthy diet and lifestyle changes.
Shirtless Muscular Male Smooth Toned Dude College Guy Selfie PHOTO 4X6 D211
1 month ago
Anonymous
Yeah bro I have lots of fans of my physique who share it on the internet. U want an autograph? seething no-name no-fans dyel natty cucky cucklord
1 month ago
Anonymous
Why has IST suddenly filled with the lowest attempts at shitposting possible these past 2-3 weeks? Is it summer somewhere in the world? >inb4 always has been
No, it has gotten to unusual levels of gayry.
1 month ago
Anonymous
Lil bro is mad he doesn't have a jacked physique. nobody Told u abs r made in the kitchen bro? hahah, dyel looking assss lil bro is fat and seething. lil bro is a powerlifter
Fasting makes you lose lean mass amd slows your cells metabolic rate down. Dont listen to anyone who says fast they all look like shit. Just train with weights gay.
Water fasting. That's literally it
>Water fasting.
Water-only fasting (WF) is an absolute cessation of food consumption while consuming water at libitum. This type of fasting is believed to improve health and can help motivate a healthy diet and lifestyle changes.
Nobody asked
why are you bullying good bot
You browsing IST ChatGPT?
ds
??????????????
Fuck bitches. You made it. Wear a shirt and it's over.
time to roid?
That’s natty limit congrats
Well, fuck
everyday the natty limit on this board gets more retarded
real natty limit
psot body
Now it's ur turn, natty cuck
> roiding for this
too obvious of a troll, anon.
Shut your dyel ass up. I will always mog u
Shirtless Muscular Male Smooth Toned Dude College Guy Selfie PHOTO 4X6 D211
Yeah bro I have lots of fans of my physique who share it on the internet. U want an autograph? seething no-name no-fans dyel natty cucky cucklord
Why has IST suddenly filled with the lowest attempts at shitposting possible these past 2-3 weeks? Is it summer somewhere in the world?
>inb4 always has been
No, it has gotten to unusual levels of gayry.
Lil bro is mad he doesn't have a jacked physique. nobody Told u abs r made in the kitchen bro? hahah, dyel looking assss lil bro is fat and seething. lil bro is a powerlifter
picrel is lil bro's goal body lmaoooo
post body fr
yeah Bro
natty?
>goal.jpg
dyel
you mog every smelly Hindu who will cope in this thread
Fasting makes you lose lean mass amd slows your cells metabolic rate down. Dont listen to anyone who says fast they all look like shit. Just train with weights gay.
Fuck my tight little asshole
continue.
more delts more chad more bicep more tricep
you forgot traps,chest,abs and forearms
lift
post body for inspo
roidchud
looks good.
post lifts, height and weight
3'1 , 50lbs
>tfw tiny gnome bf
you're hot op you could do whatever you want bonus nice hands and veins
why is this board so full of gay people
why do you think retard?
naked men
gay
who
Get BLACKED
is this dyel by normie standards
Yeah, normies are all giga fit and roided. Just step outside and you'll see it. Even in WalMart every young guy looks like Hercules.
but normies in my area are idk fat
holy retard
Must just be old people every young guy is a tank. Go to a good college and you'll see. Maybe it's different if you live on a trailer park IDK.