what do you do if a gym regular gives you bad advice?

what do you do if a gym regular gives you bad advice? I asked someone to get guidance on my rowing machine form, check if it was good, he said it was great, except I was holding the handle wrong, had to grip it tightly, like I was deadlifting. I'm like 99.999% sure this is bunk, every rowing resource I have found online recommended a relaxed grip in a neutral position, not curling around the lowest joint on the fingers. Luckily I don't go to gyms much, I have a home gym and was just checking out machines and took the opportunity to get some tips. but it made me wonder, if someone at your local haunt that is always there said something stupid to you, do you just.. ignore their advice right to their face? do you do the wrong thing when they look? do you just join another gym to avoid things being awkward?

btw, should I put into doubt his passing grade on my form because of how stupid his advice was on the grip? it was an employee so I assumed they'd know their stuff

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  1. 1 year ago
    Anonymous

    >Nah I heard otherwise on the internet so I'll go with that, thanks anyways
    It's that easy.

    • 1 year ago
      Anonymous

      You sound insane. that's social friction, this is why I have a home gym.

      • 1 year ago
        Anonymous

        >that's social friction, this is why I have a home gym.
        Actually the most pussy post I've seen all day

  2. 1 year ago
    Anonymous

    that's a man

    • 1 year ago
      Anonymous

      back in the day they used to make these without penises

    • 1 year ago
      Anonymous

      I wish

      • 1 year ago
        Anonymous

        actually accurate in this case

        • 1 year ago
          Anonymous

          Pretty sure that's just a (biological) female

          • 1 year ago
            Anonymous

            and I'm shutting your ass down, this is a famous femboy

            • 1 year ago
              Anonymous

              That makes my dick happy. Do you have his name/@

              • 1 year ago
                Anonymous

                Something with arachnid in it I think. Can't remember the full @ but I do remember he's married to a milk truck who he often did photoshoots with pretendong she was his mom or something

              • 1 year ago
                Anonymous

                >married
                Wtf he looks barely 18. I'll yandex search for the name when I'm on my pc. Thanks anon

              • 1 year ago
                Anonymous

                No need, I found it
                @cursedarachnid

              • 1 year ago
                Anonymous

                Ty bro

              • 1 year ago
                Anonymous

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              • 1 year ago
                Anonymous

                Wtf?! Ruined..

              • 1 year ago
                Anonymous

                Notice how they never show a pic showing their bulge and if they do it looks like there's a toy in there. It's unironically a girl capitalizing off the femboy trend saying they're a guy.

                t. coomer

              • 1 year ago
                Anonymous

                Interesting

              • 1 year ago
                Anonymous

                I'm getting sick of the FtM femboy meme, this one and the one who looks like Chris O'neil keep getting posted constantly and they're tricking innocent young anons into thinking femboys are real

              • 1 year ago
                Anonymous

                5k to rate dick pic from a creepy looking dude.. OF prostitutes really are on easy mode

              • 1 year ago
                Anonymous

                I'll rate anyone's wiener right now for free
                no homo

              • 1 year ago
                Anonymous

                Steppies?

              • 1 year ago
                Anonymous

                This cured me of my bisexuality/fem-traps fixation. Thank God for this

              • 1 year ago
                Anonymous

                https://i.imgur.com/ljtgZc9.gif

                This cured me of my bisexuality/fem-traps fixation. Thank God for this

                anime if it real

              • 1 year ago
                Anonymous

                >coomerpartyonlyfans
                I am NOT clicking that.

              • 1 year ago
                Anonymous

                ?

              • 1 year ago
                Anonymous

                It's just a comp of onlyfans pics you'd otherwise have to pay for

    • 1 year ago
      Anonymous

      good

    • 1 year ago
      Anonymous

      That's a good thing

    • 1 year ago
      Anonymous

      your grip will adjust to the load
      the type of grip is personal and doesn't matter very much, some grips might recruit different muscles, whatever blah blah blah

      I would rip open his ass with my diamond wiener if you know what I mean

  3. 1 year ago
    Anonymous

    >thanks for the advice, I'm sure that works great but I'd like to try a relaxed grip and see how it works out for me
    I hate you autistic homosexuals so much.

  4. 1 year ago
    Anonymous

    This photo makes me nostalgic about early IST. The cute girls who were posting back then and not just swinging their asses at the camera. They weren't curvy, they weren't conventionally attractive, but they were just as strange and unlike everyone else as us. Some of them made stupid jokes, others were genuinely smart, but we adored them all. They were like a kind mother who didn't coddle us or express their affection, but still talked to us, tried to teach us. This kind of interaction between a board and a socially reclusive girl is gone nowadays, since Internet became mainstream and women decided that it will be more profitable for them to exploit this effect. This is why OnlyFans exists. But they miss the point: the personality that each of those /LULZ/ girls had.

    • 1 year ago
      Anonymous

      >not conventionally attractive
      OP pic is like, 10/10 on a bad day

    • 1 year ago
      Anonymous

      dude shut the frick up orbiter gays like you were the fricking worst part of these boards, frick you and your weird pedo fantasy. The didn't have some special "personality" you just wanted to frick them and orbiting was the only way you could ever be able to speak to one of them and that's it , I'd like to reiterate frick you.

    • 1 year ago
      Anonymous

      >pic has a bunch of recent prostitutes
      >anon nostalgic for early IST

  5. 1 year ago
    Anonymous

    >ask for advice
    >get advice
    >no I don't want that advice
    You're annoying

    • 1 year ago
      Anonymous

      Bad advice is a thing dude. You don't have to do something because a stranger told you, even if you did ask. Have some pride.

  6. 1 year ago
    Anonymous

    I don't care about your post I just want to frick that mouth

  7. 1 year ago
    Anonymous

    understand that people are different and different stuff works for different people, so if someone gives bad advice and it's just not optimal or doing the trick for you, explain "it wasn't for me, i'm doing X thing instead" and if it's downright dangerous explain why it's bad advice so they learn in return.

    also
    >assuming employees know their stuff
    AAA HAHAHAHAHAHAHAHAHA

  8. 1 year ago
    Anonymous

    You say "hmm, i'll give that a shot" and then you don't. Just like any bad advice.

  9. 1 year ago
    Anonymous

    When you say rowing machine, you’re referring to the exercise machine, not a machine that allows you to perform a row using a machine instead of barbells or dumbbells?

    Using a tight grip allows you to lift more weight than using a relaxed grip, so using a tight grip is actually a good idea when lifting weights. It’s not necessary for cardio and using a tight grip for cardio would probably just tire you out.

  10. 1 year ago
    Anonymous

    >ohh ive always done it like this lol, feels better cause I get wrist pain if I grip too hard.

    Ez, next question

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