What do you do to maintain youth? In terms of looks and physical ability, how do you make sure you dont decline?

What do you do to maintain youth? In terms of looks and physical ability, how do you make sure you don’t decline?

  1. 4 weeks ago
    Anonymous

    >What do you do to maintain youth?
    nothing, aging is a natural process and I look forward to having white hair and being an old coon

  2. 4 weeks ago
    Anonymous

    I sleep in a time-proof sleeping bag

  3. 4 weeks ago
    Anonymous

    Skincare routine, healthy diet(try not to bulk), have consistent fitness routine, try to manage stress, and good sleep. You can only slow down aging process, not reverse.
    But for most people I think stress causes a decline in all the things listed.

  4. 4 weeks ago
    Anonymous

    Unironically lift.
    Also get some basic facial skin care advice somewhere.
    That's all you can do.

  5. 4 weeks ago
    Anonymous

    wow imagine licking her midriff haha

  6. 4 weeks ago
    Anonymous

    Aging gracefully almost always comes down to eating and sleeping well. Pay attention to people in your life you aged like hell. Note the habits they do. You will almost always see a good nights sleep and a healthy meal are used like a cheat meal to them maybe once a week. They may be on medications or drink regularly as well.

    • 4 weeks ago
      Anonymous

      >Aging gracefully almost always comes down to eating and sleeping well
      I would say stress is the biggest worry. I have seen friends start a new job and age 5 years in just 6 months due to the stress they face. They go from healthy looking hair and no wrinkles to white hairs in a lot of areas including facial hair and few wrinkles or dark circles around eyes

      • 4 weeks ago
        Anonymous

        This is true as well. But stress is going to happen to everyone. People that age well go through the same stresses as everyone else. If you can recover from it you can mitigate it's effects which is where the good habits come in.v0hrwy

        • 4 weeks ago
          Anonymous

          This is objectively false. I’d been cheated on by 6 females and undergone so much physical and mental trauma growing up that I looked like I was 40 when I was 24. I stopped interacting with f*moids and idiots and I look like I’m 22 again…

        • 4 weeks ago
          Anonymous

          >People that age well go through the same stresses as everyone else
          You can't gauge stress like that. You cant compare your stress at the workplace to the president's stress at their workplace. Not saying your stresses doesn't matter, I am just saying there are levels to stress

  7. 4 weeks ago
    Anonymous

    >What do you do to maintain youth?
    Patrick Bateman's morning routine

  8. 4 weeks ago
    Anonymous

    Stay fit. Don't smoke cigarettes. Don't drink excessively. That's the best you can do.

    • 4 weeks ago
      Anonymous

      >Don't smoke cigarettes
      This is the biggest meme of them all. Zoomers is the generation with the least smokers and they're also the generation that's aging the worst.

      • 4 weeks ago
        Anonymous

        So your suggestion to a dysgenic generation is to add more carcinogens and teratogens to their daily intake

      • 4 weeks ago
        Anonymous

        Whatever thr fuck they're feeding them to make them giants is probably also aging them like shit

  9. 4 weeks ago
    Anonymous

    >maintain your youth
    I'm not a woman, nor a gay so I don't do that. Men age like wine, embrace it. Just don't be fat.

  10. 4 weeks ago
    Anonymous
  11. 4 weeks ago
    Anonymous

    sleep 8 hours
    avoid alcohol/tobacco
    avoid processed foods if you can
    drink water
    take supplements
    skin care products (face cleanser, sunscreen, moisturizer)

    • 4 weeks ago
      Anonymous

      Stay fit. Don't smoke cigarettes. Don't drink excessively. That's the best you can do.

      Tobacco is fine as long as it is cigars or pipes. It’s basically like coffee. Just don’t inhale chemical ciggie paper sticks in your lungs

  12. 4 weeks ago
    Anonymous

    Collagen peptides
    Lift
    Run
    Don’t drink
    Don’t smoke
    Don’t eat fast food

    • 4 weeks ago
      Anonymous

      >Collagen peptides
      Do these actually do anything though?

      • 4 weeks ago
        Anonymous

        There's good in vivo and in vitro evidence for these.

      • 3 weeks ago
        Anonymous

        no
        but t here's plenty of evidence in favour of vitamin C supplementation and collagen protein consumption, you could probably get all the benefits from just eating more vegetables and glycine rich pork ears/tongue or perhaps even chicken skin

        • 3 weeks ago
          Anonymous

          >People that age well go through the same stresses as everyone else
          You can't gauge stress like that. You cant compare your stress at the workplace to the president's stress at their workplace. Not saying your stresses doesn't matter, I am just saying there are levels to stress

          Stress isn't even dependent on environment. Some people have insanely high stress while working 20 hrs a week at retail or at a restaurant. So.e people walk through the fires of hell and don't break a sweat, figuratively.

          Sleeping well and eating well are part of it too, they all go hand in hand. Good habits all go together

  13. 4 weeks ago
    Anonymous

    sunscreen is the only thing that actually works that you can just do without effort and gain benefits from

    • 4 weeks ago
      Anonymous

      Most sunscreen gives you cancers and rucks up your hormones making you a gay chud

  14. 4 weeks ago
    Anonymous

    Will TRT accelerate aging? Or is it anti aging?

    • 4 weeks ago
      Anonymous

      Both. It accelerates it if taken when young, and slows it if taken when older.

  15. 4 weeks ago
    Anonymous

    Good genes, drinking plenty of water, avoiding poisons (pro tip: you can't), relaxing.

  16. 4 weeks ago
    Anonymous

    David Sinclair: lifespan podcast
    https://youtube.com/playlist?list=PLD5B7ZO3P953TyFo26ExRoSQ6CNCIG0iz

    Watch it all and gain immense knowledge. May the fit anons live forever.

    • 4 weeks ago
      Anonymous

      This guy dedicated his life to fighting aging and yet he still looks his age

      • 4 weeks ago
        Anonymous

        And let that be a lesson to all of you fags. There’s no “winning” time comes for everyone. Your youth your gains your erections your life

        • 4 weeks ago
          Anonymous

          Not everyone. This man is 57

          • 4 weeks ago
            Anonymous

            Ho is he? Also, asians look younger anyway.

          • 4 weeks ago
            Anonymous

            He's also wearing makeup and the image has been altered to make him look younger

            • 4 weeks ago
              Anonymous

              Even so, he doesn’t look older than 30

              • 3 weeks ago
                Anonymous

                Something about him gives me the creeps. Like some sort of uncanny valley, he's not human. Me personally I would rather look my age while still remaining handsome then some 50 year old that looks like some sort of early 30's hipster.

              • 3 weeks ago
                Anonymous

                >I would rather look my age while still remaining handsome then some 50 year old that looks like some sort of early 30's hipster.
                kek

  17. 4 weeks ago
    Anonymous

    Wore some big ass glasses for years and after getting contacts I realized I developed giant bags under my eyes where the glasses rest. I have a babyface but now look like a crack addict without the glasses. It's OVER

  18. 3 weeks ago
    Anonymous

    Be Asian or black

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