what do you guys eat every day?

what do you guys eat every day?

  1. 4 weeks ago
    Anonymous

    pussy lol i know, you can’t relate

    • 4 weeks ago
      Anonymous

      ass lol i know, you cant relate

      im gay btw if that matters

    • 3 weeks ago
      Anonymous

      I don't eat my gf's pussy nearly as much as she sucks and fucks my cock. You're sucking pussy. What else would you suck, gay?

      • 3 weeks ago
        Anonymous

        Are you a fag?

    • 3 weeks ago
      Anonymous

      https://en.wikipedia.org/wiki/HPV-positive_oropharyngeal_cancer

      might as well start chain smoking

  2. 4 weeks ago
    Anonymous

    ass lol i know, you cant relate

  3. 4 weeks ago
    Anonymous

    >inb4 some fat gay says eggs

  4. 4 weeks ago
    Anonymous

    Deenz or tuna
    Eggs
    Rice
    Potatoes
    Beef or chicken
    Yogurt or cottage cheese
    Bread
    Milk
    Seasonal vegetables and fruit

    • 4 weeks ago
      Anonymous

      I've got a kilo of cottage cheese in the fridge and no clue what to do with it. Any tips?

      • 4 weeks ago
        Anonymous

        eat it?

        • 4 weeks ago
          Anonymous

          Huh.

      • 4 weeks ago
        Anonymous

        Either just salt and pepper, or if you're not an autist cutting for no real reason, fuckin cottage cheese and jam/preserves is insanely good

  5. 4 weeks ago
    Anonymous

    deenz nuts

  6. 4 weeks ago
    Anonymous

    breakfast:
    fruit, seasonal, local
    yogurt, plain full-fat, local
    coffee, how i like my women (black&from a third world country)

    lunch
    pasta, sauce home made

    dinner
    meat, pork or chicken, sometimes beef
    mixed steamed vegetables

    snack
    usually tortilla chips, cured pork, fruit

    • 4 weeks ago
      Anonymous

      Not enough protein

  7. 4 weeks ago
    Anonymous

    milk, eggs, oats

  8. 4 weeks ago
    Anonymous

    >200g of dry pasta, cooked
    >500g of chicken breast, cubed and seasoned
    >4 cups of baby spinach
    >3tbsp of mayo

    I throw in baby spinach, chicken breast and mayo into pasta and give it a couple of shakes until i get my chicken & pasta salad. 200g of protonz, 150g of carbs and 50g of fats. that makes up my two meals of the day.

  9. 4 weeks ago
    Anonymous

    quark milk and oats for breakfast

    milk and a sausage for lunch

    chicken and rice or noodles for dinner

  10. 4 weeks ago
    Anonymous

    Depends if i have work or not, if i dont i usually make a good breakfast like eggs and ham, if i do i usually make something like night before, usually oats with some shit in them like chia seeds, etc... also usually i try and eat a variety of vegtables in the day as well as nuts, i try to rabbitmaxx my diet, and for dinner i make something protein heavy

  11. 4 weeks ago
    Anonymous

    Oatmeal practically every day. Eggs mixed with egg whites. I eat fat free and low fat cottage cheese like it’s my job. Also like steak and salad. My weak point is I love sandwiches.

    • 4 weeks ago
      Anonymous

      Sandwhiches are so fucking good man, the fact you can make them with literally anything is so good, recently i started putting this dill hummus i got from a local farmers market on them and its one of the best discoveries ive made

      • 3 weeks ago
        Anonymous

        hummus is a fantastic alternative to mayo if you're trying to avoid sneed oils.

    • 3 weeks ago
      Anonymous

      Nothing wrong with a sandwich, a solid all in one meal, I love me an air fried chicken thigh with fresh basil rosemary and garlic put on some toasted bread layered with garlic aioli and melted white cheddar

  12. 4 weeks ago
    Anonymous

    eggs, meat, dairy, potatoes and some fruit

  13. 4 weeks ago
    Anonymous

    oats, potatoes, fruit, chicken, pasta, popcorn.

  14. 4 weeks ago
    Anonymous

    Breakfast
    >cold fresh squeezed orange juice with 5 raw egg yolks stirred into it
    >a tin of sardines
    Lunch/dinner
    >raw ground beef
    >watermelon
    >a little raw beef liver

    • 3 weeks ago
      Anonymous

      Are you a dog?

  15. 4 weeks ago
    Anonymous

    breakfast
    - 4 pieces of turkey bacon
    - 4 scrambled eggs
    - butter
    - water

    lunch
    - usually skip

    dinner
    - some meat, usually chicken or beef or fish
    - side of potatoes/veggies/brown sauce/corn
    - beer for drink

  16. 4 weeks ago
    Anonymous

    Eggs
    Yogurt

  17. 4 weeks ago
    Anonymous

    >breakfast

    400ml milk
    25g whey
    100g instant oats

    >lunch

    Toasted bagel
    Halloumi or chicken
    One egg
    Tomato
    Onion
    Lettuce
    Mayonnaise

    >Dinner

    Chickpea or paneer curry with rice

    >Snack

    Skyr with frozen strawberries

    I like it and my macros are decent.

  18. 4 weeks ago
    Anonymous

    Two mini protein bars for breakfast, cheap Walmart bcca preworkout in water with my 5g of creatine, go workout, 1 scoop basic 30g protein powder into 18oz organic farm blahblahblah milk, and 16 almonds as a snack. Dinner is either: salmon and potatoes with a vegetable or some kind of wrap with chicken and vegetables I have variations. Saturday a pork chop from the butcher. Sunday I have a burger or steak or something it's a more relaxed day and I don't workout. Rinse, repeat, and adjust with more almonds/milk or meat. If I want to cheat I replace a meal based on the time, cheat for breakfast, skip the bar(s) cheat around lunch, skip the shake, cheat for dinner simply account for portion.

  19. 4 weeks ago
    Anonymous

    Bacon eggs sausage beef kefir

  20. 4 weeks ago
    Anonymous

    Meat, dairy, eggs

  21. 4 weeks ago
    Anonymous

    chocolate candy before lifting or if im feeling like death, and as much milk powder with coffee as I like and the frozen pizza im about to eat. by myself. alone. you know my neighbour is pretty cute maybe i should talk to her someday.

  22. 4 weeks ago
    Anonymous

    R8 my diet. Everything is cooked in either butter or olive oil. Average daily macros 2850 calories, 165g protein, 210g carbs, 145g fat

    Breakfast:
    >2 cups of whole milk
    >4 large eggs
    >2 slices of bacon
    >1 cup of oatmeal with fruit and honey
    >fruit (grapes, berries, bananas, oranges, pineapple, etc)

    Lunch:
    >2 cups of whole milk
    >leftovers from whatever I made in the crockpot (stew, chili, roast, etc)

    Dinner:
    >2 cups of whole milk
    >either salmon, steak, ground beef/bison, or chicken
    >1-2 cups of veggies (broccoli, cauliflower, carrots, peppers, tomatoes, zucchini, spinach, green beans, onions, garlic, etc)
    >1-2 cups of white rice, potatoes, sweet potatoes, or pasta

    Snack:
    >2 cups of milk
    >either 1 cup of cottage cheese or a sandwich of some sort (pb&j, grilled cheese, tuna)

  23. 4 weeks ago
    Anonymous

    Food

  24. 4 weeks ago
    Anonymous

    My diet is pretty basic body builder diet.

    Breakfast
    >5 whole eggs
    >2 slices of turkey bacon
    >cup of oatmeal with mixed berries and peanut butter

    Lunch
    >chicken breast
    >rice
    >broccoli
    >bbq sauce

    Snack
    >rice cakes w/ peanut butter
    >protein shake

    Dinner is taco bowl consisting of:
    >corn tortilla
    >chicken breast
    >salsa
    >sour cream

    Also I drink a lot of water thorough the day. Overall I like all my meals expect the chicken and rice which is kind of boring.

  25. 4 weeks ago
    Anonymous

    You guys aren't as autistic about eating as I expected. TIL how disciplined I am, may be due for some cheating

  26. 3 weeks ago
    Anonymous

    8 eggs
    probably like 1/4-1/2 gal whole milk
    some sort of meat, usually rotis chicken
    bread or potatoes
    loads of red onion and pickled cabbage on everything i eat
    cheese (port salut is my preferred cheese)
    multivitamin

  27. 3 weeks ago
    Anonymous

    I don't always do the chicken salad for dinner. A lot of the times I get barbequed beef with some pita bread, onions, and fermented veggies. That's usually if I lifted that day.
    Sometimes I do get a fish dinner, or some indian food with chicken. Usually its just a high protein dinner. Since my breakfast and lunch are standard and are just about 1000 calories, I can eat just about anything for dinner. I don't do deserts or shitty processed foods. I don't eat any snacks besides the occasional apple or some fruit. Once in a while I do drink and eat pizza with my friends

    • 3 weeks ago
      Anonymous

      The serving size for chicken breast in this case is 80g I believe. I started working out about a month ago and following this diet and I'm down from 200lbs to 194lbs as of today

      • 3 weeks ago
        Anonymous

        My SS training which I'm going to stop in two more weeks and then move to a different routine of back/bi, chest/tri, legs/shoulders, rest, repeat with another rest day every friday

  28. 3 weeks ago
    Anonymous

    Bread eggs milk tea almond butter regular butter potatoes carrots onions parsley cabbage beans deenz wild caught fish occasionally beef or chicken and homemade beer or mead

  29. 3 weeks ago
    Anonymous

    everyday?
    protein shake and yogurt for breakfast
    chicken breast and broccoli for lunch
    turkey burgers or beef burgers for dinner

    the rest depends on if im cutting of bulking, but I also eat fruit, nuts, pasta and low cal bread.

  30. 3 weeks ago
    Anonymous

    Mostly eggs, meat in all forms, raw milk and cheese, some vegetables, some rice and pastas, but mostly eggs meats and dairy

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