What do you guys eat in your cheat week?

What do you guys eat in your cheat week? Been cutting for a while on egg diet so i like burgers or pizza with tons of vegetables. Day 5-7 i mostly eat mcdonalds though, bigmacs and sometimes fries (picrel).

  1. 4 weeks ago
    Anonymous

    >cheat week
    ngmi

    even cheat days are pushing it but a cheat week? holy hell is this really the best the amerilard can do?

  2. 4 weeks ago
    Anonymous

    fucking hell man, i had a sausage mcmuffin for breakfast and my body feels like it's imploding. I can't imagine doing it for days on end

  3. 4 weeks ago
    Anonymous

    >cheat week

    holy shit wat

  4. 4 weeks ago
    Anonymous

    Cheat "anything" is a gnomish meme to hold people back.

  5. 4 weeks ago
    Anonymous

    From the sounds of it you’re on your cheat life.

  6. 4 weeks ago
    Anonymous

    >BigMac

  7. 4 weeks ago
    Anonymous

    I was just on vacation and I ate this burger.

    • 4 weeks ago
      Anonymous

      Looks like your mums vagina after I'd finished.

  8. 4 weeks ago
    Anonymous

    You can just make your own big macs at home that can be healthier and tastier.
    Mostly lean ground beef
    high fiber/low calorie buns
    mac sauce (subbing mayo for light mayo)
    low fat/calorie sliced cheese

    It isn't about having cheat days, it's about making what you like healthier

    • 4 weeks ago
      Anonymous

      >cheat week
      How fucking fat are you?

      This. I started making chicken sandwiches at home to replace the Jack In the Box ones and they not only taste better but are fresher and healthier.

      Addicts should not be having cheat days, nevermind weeks. Do you think alcoholics or smack heads should allow themselves a day to drink and take what they like? Do you think that's a healthy way to deal with addiction?

      Based. Abstinence is the best cure for addiction.
      >2.5 months sober

  9. 4 weeks ago
    Anonymous

    Addicts should not be having cheat days, nevermind weeks. Do you think alcoholics or smack heads should allow themselves a day to drink and take what they like? Do you think that's a healthy way to deal with addiction?

  10. 4 weeks ago
    Anonymous

    i have binge/restrict anorexia and even at its worst i've never gone for a full week. you're disgusting

    • 4 weeks ago
      Anonymous

      What's the treatment for this?

      • 4 weeks ago
        Anonymous

        i've been doing it since i was child i doubt there's any hope for me. usually they encourage you to break the cycle by not restricting after a binge (because starving is what brings on the binge) but it's nearly impossible for me. my metabolism is fucked and i have gastrointestinal issues lmao

  11. 4 weeks ago
    Anonymous

    bro im on my cheat month, im doing great.
    have you tried a cheat year?
    it really resets the muscles

  12. 4 weeks ago
    Anonymous

    [...]

    calories in/calories out, you can't argue this. Sounds like you just have a sugar addiction.

    Stop being a pussy. Do you think your body would fucking explode without a cheat week? Think you would die? lmao. You have an addiction, and those are just withdrawals.

  13. 4 weeks ago
    Anonymous

    [...]

    >Oh no I get mild discomfort if I'm not sabotaging my life

  14. 4 weeks ago
    Anonymous

    Honestly, I don't do cheat days unless I end up drinking, where the booze calories are the bulk of my cheat night, there might be a box of donuts in it if I get drunk, but otherwise, I just fucking eat well every day and that's good enough.

  15. 4 weeks ago
    Anonymous

    >cheat week
    aka lets throw away 2-3 weeks progress for no reason

  16. 4 weeks ago
    Anonymous

    >Been eating vegetables on my cheat days.

    Your brain on keto.

  17. 4 weeks ago
    Anonymous

    [...]

    >noo i ned le goyslop that poisons me or i get withdrawals that i cant manage!

  18. 4 weeks ago
    Anonymous

    Cheat week? I don't even have a cheat day

  19. 4 weeks ago
    Anonymous

    good bait

  20. 4 weeks ago
    Anonymous

    >I feel bad eating a chicken wrap after 2 days of fasting
    >pigs out there having fucking "cheat weeks"

    thanks anon i dont feel as bad anymore

  21. 4 weeks ago
    Anonymous

    Cheat week?
    Bruh, I have 1 cheat day a month.
    And that's probably too much.

  22. 4 weeks ago
    Anonymous

    I'm thin as shit and had a cheat week before (eating maintenance not above) but yeah burgers homemade for like 5 days once I felt sane again I went back on the cut. This was 22 lb cut a couple years ago after lifting on a +500 daily surplus for 8 months.

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